Mindfulness Check-in December 20 2018
What are you doing for mindfulness so you aren't disorganized like Pooh?
What are you discovering when you use mindfulness in your day today?
To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2
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What are you doing for mindfulness so you aren't disorganized like Pooh? I've used mindfulness this week to help keep me focused. I'll continue that practice today.
What are you discovering when you use mindfulness in your day today? I'm getting more accomplished and the quality of my work is better.
@MissPen
That is great to hear that you are staying focused using mindfulness. Getting more accomplished and quality of your work getting better probably makes you feel better also about things. Keep up the great work!
@DanaMH
Dana, love the picture 😃, seeing the positive in everything!
What are you doing for mindfulness so you aren't disorganized like Pooh? Trying to do one thing mindfully, finish it and then next one.
What are you discovering when you use mindfulness in your day today? Today I first go a little impatient in a shop but then switched to the thought, the salesperson might do the best they can, might have slept too little etc. I discovered how much more I can embrace others when thinking mindfully.
@amiablePeace77
I agree we don't know what others have been going through and they might be having a bad day. Using mindfulness to help us with these thoughts helps us a lot.
I am noticing that mindfulness is allowing me to have better insight into why and how I am feeling - like the chain reaction that used to be automatic.....and since the chain is broken more often than not now, i have a choice to feel and expirience something different. Way better quality of life!
@blissedNblessed
Glad to hear that you are noticing more with mindfulness and choice to feel the expirience the different things in life to have a better quality of life! It helps us feel good and happier also.
oh , and also:
hahahahha, I can't lie to msyelf anymore. :p
@blissedNblessed
That is good to hear
@DanaMH I enter my appointments in my phone calendar so I get audio alerts and make appointments consistently.
Last night even my phone did not help me. I was just starting discussion and had complete power outage in the neighborhood and no internet. That must be the Pooh Happens factor lol.
@soulsings
I agree the phone calendar helps me a lot. Sorry to hear about your power outage. I have had that happen before also during a discussion and how you must have felt. Sometimes things are out of our control and we just have to breathe.
@DanaMH right breathing is not optional ! lol
@DanaMH
Sorry... I'm with Pooh!
My disorganization is organized chaos atm... and I'm happy to let it be.
And enjoy the surprise of --- OH LOOK!!
@diplomaticconfucious
Sounds like you have some ideas for goals for the new year to turn into accomplishments for getting organized.
When I'm mindful, I get more out of social situations :)
@AbejaReina
That is awesome to hear that.
@DanaMH
@pamharley003
awesome quote
@DanaMH
thank you
@DanaMH
I'm with Pooh 
Curiosity makes me tick.
I use mindfulness to be more aware of the moment, to be in the moment and to experience things deeply; for focus.
@scenicwindow
Some folks like a lot of curousity to help them. That is great you are using mindfulness to be more aware of the moment and experiencing things more focused and deeply.
with me i try to do mindfulness activatys
@ANGLEBUDDYS
That is great to hear. Keep up the great work.