Requirements To Join Mindfulness Forums/Mindfulness Discussions

Hi everyone welcome to Mindfulness Subcommunity. I am happy to see that you are interested in joining this team and supporting the community in the forums. This team is small but close team bringing many different skills to help with mental health, life stressors, school or work. There are many things that mindfulness skills can help with in our lives.

In the Mindfulness Forums we have many areas we support the members in:

1) Daily Check-Ins- Here we have team members and members sharing some mindfulness skills and practices with the community daily. Everyone can join in and reply to these posts where we all pitch in and support the responses of the daily check-in.

2) Mindfulness and The Practices of DBT- In this area we share practices and information on DBT Skills. Reply to a post or if you want to share on a DBT Skill, send a PM to RumpleSteeleSkin. We are taking on 1 new skill at a time in order to slowly introduce this valuable skillset to the community.

3) Mindfulness Practices/Skills- In this area we all share skills we practice or heard of with the community.

4) Team Announcements- This area is used for the team leaders and co-leader to add important team information as well as the community taglist.

5) Mindfulness Questions- In this area the community asks all sorts of questions related to mindfulness and the Community. We are here to offer peer support as well.

6) Introduce Yourself To The Mindfulness Community- This area is very important that we make sure we support in as they are newcomers joining in this forum area. We want them to feel welcomed and offer our pm as well as some important links if they ask.

7) Resource Library- In this area are some very helpful links as well as some great mindfulness exercises. You to can add helpful things. Mindfulness Video Library

8) Mindfulness Discussions- Join our peer led mindfulness discussions and learn how to introduce mindfulness into your life Mindfulness Session Schedule for these discussions for the community. Also in the forums are Discussions the community also shares a skill and and creates a discussion to get everyone involved.

9) Mindfulness Creativity Corner- In this area, people are free to share on creative expression that may have to do with mindfulness skills.

10) Mindfulness and Grounding Exercises- Learn to find a way to reconnect with our bodies and lives In this area where helpful grounding exercises are shared.

Active roles in the community

Forum Supporter- What is the role of a Forum Supporter in the Mindfulness Team?

* To greet new members of the mindfulness subcom https://www.7cups.com/home/mindfulness/ [scroll down for New Subscribers]

* Start and Reply to threads and posts

* Follow members and listeners to create a welcoming community feeling

* Report any inappropriate posts to team leaders

* Be an advocate for mindfulness when you are on 7cups

* Point out the resources that can help people in the practice of mindfulness Mindfulness Video Library Mindfulness Session Schedule

Forum Supporters need to average making 3 posts daily

Forum Mentor- What is the role of a Forum Mentor in the Mindfulness Team?

* All of the roles of the Forum Supporter

* Forum Mentors need to average making 3 posts daily and create 1 forum thread weekly

Support Session Leader- What is the role of a Support Session Leader in the Mindfulness Team?

* Lead at least one discussion a week preferably in the same time slot

* Have Moderator training and works with soulsings to use appropriate templates for discussions

* Participation in the Forums as a member of the community is encouraged

If you have any questions about mindfulness please pm https://7cups.com/@soulsings or https://7cups.com/@rumplesteeleskin

@anomalia@laura