Drink Water - Reminder 💧

Hello All. This will be an ongoing challenge self-care thread.

If you keep forgetting to drink water, here is how the Mindfulness community can help you.

Subscribe to this thread.

By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'

Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.

Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.

Give it a try!

Tag someone to remind them to drink water

Benefits of Drinking water

Calculate your daily water intake