Drink Water - Reminder 💧
Hello All. This will be an ongoing challenge self-care thread.
If you keep forgetting to drink water, here is how the Mindfulness community can help you.
Subscribe to this thread.
By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'
Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.
Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.
Give it a try!
Tag someone to remind them to drink water
Drink your water reminder for @unassumingEyes
@trueconfidant123
im fasting! but this is very sweet, ill drink extra when the fast ends xD
@unassumingEyes that's good to know ☺️
Drink your water reminder for @fossilfellow
@teuecomfidant123 Thank youu!! 🤗❤️
@trueconfidant123 *
@fossilfellow 🫂
@trueconfidant123 ❤️❤️
Drink your water reminder for @AnnaSilverberg
I was just taking a sip of water when I saw this!
Please remember to drink your water too 💓
✨💙✨
@AnnaSilverberg
Hehe, I'm glad you're staying hydrated and thank you! 🫂💗
Drink your water reminder for @iamwhoiam
I made a typo there @Iamwhoiamwhoami *
Drink your water reminder for @QuietByNature
@trueconfidant123
Tthanks but I do make a habit of drinking 6 to 10 cups a day.
My moto 🤣🤣
@QuietByNature
I'm so glad to hear that. Plus the image has me ROFL. 🤣🤣🤣
@QuietByNature
🤣🤣🤣
Drink your water reminder for @GreenLime3141
Awww thank you!
Only just found this thread, posting to subscribe.
As we move out of winter into hopefully warmer dehydration becomes a big threat to me due to thrombosis. In warmer weather my daily target rises from 2.5 - 3 lts to 3 - 4 ltrs depending on amount of movement.
The figures sound excessive and yes I am verging on hyponatremia at times but they have been agreed with my medical team to reduce my risk of thrombosis. I add mineral tablets every 3rd time I refill my water bottle.
