One biggest struggle you face with your mental health
We are in the month of Mental Health Awareness.
What is the one biggest struggle you face with your mental health?
Share in the comments!
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@ASilentObserver my biggest struggle is pushing people away and not accepting help sometimes when needed
I struggle with aging , and finding myself without friends, and much of the world being geared to younger people. I do feel like the better parts of life are leaving me behind at times.
@LDub1969
I know what you mean ... todays world is too superficial and moving too fast, always looking for the next thrill.
This was put best in Ferris Buellers Day Off:
Life moves pretty fast. If you dont stop and look around, you could miss it..
And that was back in the 1980s! 😱
@LDub1969
Have a licensed mental health councilor, financial advisor, and doctor. Use them. You may feel powerful.
My biggest struggle is not being able to balance my id, ego and superego!
Thinking of 1 thing is impossible so I will list them all:
1. Bullying
2. Body Image Issues
3. Calorie Counting
4. Selective Mutism
trying to understand why my family still verbally and emotionally abuses me when they know i seriously have illnesses that i never asked for. i'm finally good with me, but their toxicity is too much. i had to cut them off. i'm medically sick but there's no cure for mean hearts. they can pound sand. in the meantime, i'm going to be happy! :)
My emotional n fight or flight response
I have bpd and want to be stable 4 once I'm 41
Moodiness and exhaustion
@ASilentObserver
Learning to live with myself and everything I've experienced in life.
Consistency. Doing the things that keep me healthy, exercise, meditation, cbt, sleep hygiene, journaling, every day.
@WorthyStruggle my own business journal I
One of my biggest struggles is trying to not let it consume my life when I am having a bad moment. When something gets me into a depressive or anxious state I tend to dwell in it and allow it to ruin everything.
