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I can’t trust my partner

User Profile: powerfulPlum3916
powerfulPlum3916 June 16th, 2023

He’s broken my trust so many times. I don’t know what I’m doing wrong. He says he’s going to stop hurting me but I question, What else is he capable of doing?

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User Profile: safetysource12
safetysource12 November 8th, 2023

@powerfulPlum3916

I'm sorry to hear about the repeated trust issues in your relationship. Trust is crucial, and questioning the future is completely understandable. It's not about something you're doing wrong; it's more about your partner's actions and commitment to change. Would you like to share more about your thoughts and feelings on this? We are all here to listen and support you.

1 reply
User Profile: powerfulPlum3916
powerfulPlum3916 OP November 8th, 2023

Thank you for your response,


He’s claimed on changing for so long and keeps putting me in situations where I’m left even more traumatized. I’ve completely lost myself since meeting him and yet I cannot see a life without him. I miss who I used to be. And I hate the person he’s made me to be.

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User Profile: TareqRafiqul
TareqRafiqul November 17th, 2023

You know him better than any of us.

User Profile: barncat
barncat November 17th, 2023

@powerfulPlum3916 - even though you say you can't imagine your life without him, the real answer is when you wrote how you do not like the person you have become because of his actions, behaviors etc. I hope you can find some other support through this situation. You deserve to be honored, trust in your partner and reclaim your true self again. 

User Profile: EllaListens
EllaListens November 19th, 2023

@powerfulPlum3916

It's just as you said, Plum. He's broken your trust so many times and it's understandable that you would feel this way, situations like this make you feel really emotionally overwhelmed. Sometimes we just have to ask ourselves...don't we deserve better than this? How much more of this can I take?

User Profile: Snazzy7sloth
Snazzy7sloth December 6th, 2023

@powerfulPlum3916

Hello! I have just come across your post.

I'm so sorry to hear that your partner has broken your trust multiple times. Understandably, you might feel uncertain about the future of your relationship and start to question whether you can trust him moving forward.

It can be helpful for you to initiate a sit-down talk with all open and honest communication with your partner. This can be about how you feel and what you need from them in order to rebuild trust in your relationship. You should bring up the things that bother you and make sure your partner knows how it makes you feel. 

After your conversation, take time to think and see if your partner is going to make changes and rebuild trust with you. Please remember that your well-being and happiness should be a top priority and your feelings matter! You are strong and I wish you the best. Take care and have a good day (:

User Profile: CharlesItuahO
CharlesItuahO December 9th, 2023

@powerfulPlum3916 I am really sorry to hear this and I know how hard you are fighting to stay strong at this very moment, but I want to assure you that this too will pass and you will look back and pat yourself at the back and say you did your very best. Trust is hard to recover after it has been broken so I understand how you must be feeling, so just stay strong for me.

User Profile: intelligentSalamander279
intelligentSalamander279 December 28th, 2023

@powerfulPlum3916

Trust is not earned it’s given. 

If you can’t trust him I would be concerned for you. 

Can you talk to him and say what you’re feeling? 

User Profile: ASameh
ASameh June 14th, 2024

@powerfulPlum3916It sounds like you're in a very difficult and painful situation. Trust is a foundational aspect of any relationship, and when it's repeatedly broken, it can create significant emotional turmoil. Here are some thoughts on how to approach this:

  1. Your Feelings are Valid: It's important to recognize that your feelings of mistrust and hurt are valid responses to your partner's actions. It's not about what you're doing wrong; trust issues often stem from the actions and choices of the person who has broken trust.

  2. Communication: Have you been able to openly discuss your feelings and concerns with your partner? Clear and honest communication is crucial in rebuilding trust. Express how his actions have affected you and what you need from him to feel secure in the relationship.

  3. Patterns of Behavior: It's concerning if your partner has repeatedly broken your trust. Reflect on whether there are ongoing patterns of behavior that indicate a lack of commitment to change or improvement. Trust can be rebuilt, but it requires consistent effort and accountability from both parties.

  4. Setting Boundaries: Consider what boundaries you need to establish to protect yourself emotionally. Boundaries are healthy guidelines that define what behavior is acceptable and what isn't in a relationship.

Ultimately, rebuilding trust requires both partners to be committed to honesty, transparency, and respect. If you continue to feel uncertain or unsafe in the relationship despite efforts to communicate and rebuild trust, it may be necessary to reassess whether the relationship is meeting your emotional needs and whether it's healthy for you to continue. Your well-being and emotional health are important considerations in any relationship.

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User Profile: MxdnightFaerie
MxdnightFaerie July 15th, 2024

@powerfulPlum3916 I'm sorry to hear that, and you are completely valid. You aren't at fault for his actions and it is a tricky situation to be in. Words are just that: words. If he hasn't held up his promises you can't be blamed for feeling this way. Do what you feel is best for yourself, and all the best!

User Profile: InspiringPancakes
InspiringPancakes August 1st, 2024
@powerfulPlum3916 I see you're feeling very confused and possibly a bit scared of what else he is capable of doing to you. What exactly has he done to break his trust and what are your thoughts on the state of the relationship? The state of your relationships trust is not only on your shoulders. Relationships are two way roads and both people need to put effort to make it succeed. I wish you goodluck in finding the answers you search for. :)