Self Improvement Planting

Welcome back to our lounge!

"When we strive to become better than we are, everything around us becomes better too”

Today’s activity will be focused on self-improvement.

Plants need water to grow. That’s why we water our plants. Why then, don’t we water ourselves too?

Just as plants

In order to grow into a “plant”, there must first be a seed for us to sow into the ground so that we can watch our “plant” bloom. Seeds can be a new habit or goal that we want to do like exercising, reading more, or practicing self care more often.

With the fast pace the world is constantly in, we often forget to slow down to look at the small, simple things. Sometimes, when you do, you realize that we are so caught up in this world that we may be neglecting the most important thing to us — our health.

Just like how it’s relaxing when you’re watering the plants in your garden, it is just as relaxing when you take the time to ‘water’ yourself. No matter what you give to yourself (love, peace, forgiveness, self-care, food), ensure that it is beneficial to your growth and wellbeing.

Remember, taking care of yourself should be your main priority.

Activity: Let’s plant our seeds and set a goal.You will be responsible for watering it this week and let us know how it grows. Click HERE to be assigned a random letter. Using that letter, name one thing about yourself that you are working on or a personal goal that you would like to achieve

Ready, set, go!

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