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User Profile: soulsings
soulsings February 19th, 2025

Fill in the Blank

If I had the quality of ____________ I could better cope with  ___________.

How can I develop that quality?

If I could change my attitude about _____________ I would be able to ______________


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User Profile: amiablePeace77
amiablePeace77 February 19th, 2025

@soulsings

If I had the quality of patience I could better cope with challenges.

How can I develop that quality?

If I could change my attitude about trusting in the process in my physical life, I would be able to relax more. 

1 reply
User Profile: soulsings
soulsings OP February 20th, 2025

@amiablePeace77 I can relate to that. 

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User Profile: TealPhotog
TealPhotog February 19th, 2025

If I had the quality of adaptability I could better cope with life without being overwhelmed.

How can I develop that quality?

If I could change my attitude about independents I would be able to ask for help.

1 reply
User Profile: soulsings
soulsings OP February 20th, 2025

@TealPhotog yes I hear you.

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User Profile: PiecesOfWhoeverIWas
PiecesOfWhoeverIWas February 20th, 2025

@soulsings

If I had the quality of resilience I could better cope with people hurting me.

How can I develop that quality?

If I could change my attitude about how I think people should behave I would be able to accept reality more.

1 reply
User Profile: soulsings
soulsings OP February 21st, 2025

@PiecesOfWhoeverIWas I can relate.

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User Profile: CharisB21
CharisB21 February 20th, 2025

If I had the quality of confidence, I could better cope with public speaking.

How can I develop that quality?

If I could change my attitude about mistakes, I would be able to learn and grow more effectively.

1 reply
User Profile: soulsings
soulsings OP February 21st, 2025

@CharisB21 I find posting on 7 Cups helps me learn to form words in my mind and edit them if needed before I say them. 

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User Profile: daydreammemories
daydreammemories February 20th, 2025

@soulsings

If I had the quality of not procrastinating, I could better cope with  academics.

How can I develop that quality? by understanding theres no perfect time to start 

If I could change my attitude about motivation I would be able to face my problems


1 reply
User Profile: soulsings
soulsings OP February 22nd, 2025

@daydreammemories you are so right the perfect time to start is right now.

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User Profile: Friendlylistener777
Friendlylistener777 February 20th, 2025

@soulsings 𝑰𝒇 𝑰 𝒉𝒂𝒅 𝒕𝒉𝒆  𝒒𝒖𝒂𝒍𝒊𝒕𝒚 𝒐𝒇 𝒓𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒄𝒆, 𝑰 𝒄𝒐𝒖𝒍𝒅 𝒃𝒆𝒕𝒕𝒆𝒓 𝒄𝒐𝒑𝒆 𝒘𝒊𝒕𝒉 𝒔𝒕𝒓𝒆𝒔𝒔 𝒂𝒏𝒅 𝒂𝒅𝒗𝒆𝒓𝒔𝒊𝒕𝒚. 𝑯𝒐𝒘 𝒄𝒂𝒏 𝑰 𝒅𝒆𝒗𝒆𝒍𝒐𝒑 that 𝒒𝒖𝒂𝒍𝒊𝒕𝒚? 𝑰 𝒄𝒂𝒏 𝒅𝒆𝒗𝒆𝒍𝒐𝒑 𝒓𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒄𝒆 𝒃𝒚 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒊𝒏𝒈 𝒔𝒆𝒍𝒇-𝒄𝒂𝒓𝒆, 𝒍𝒆𝒂𝒓𝒏𝒊𝒏𝒈 𝒇𝒓𝒐𝒎 𝒇𝒂𝒊𝒍𝒖𝒓𝒆𝒔, 𝒂𝒏𝒅 𝒇𝒐𝒄𝒖𝒔𝒊𝒏𝒈 𝒐𝒏 𝒔𝒐𝒍𝒖𝒕𝒊𝒐𝒏𝒔 𝒓𝒂𝒕𝒉𝒆𝒓 𝒕𝒉𝒂𝒏 𝒑𝒓𝒐𝒃𝒍𝒆𝒎𝒔.


𝑰𝒇 𝑰 𝒄𝒐𝒖𝒍𝒅 𝒄𝒉𝒂𝒏𝒈𝒆 𝒎𝒚 𝒂𝒕𝒕𝒊𝒕𝒖𝒅𝒆 𝒂𝒃𝒐𝒖𝒕 𝒇𝒂𝒊𝒍𝒖𝒓𝒆, 𝑰 𝒘𝒐𝒖𝒍𝒅 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏 𝒇𝒓𝒐𝒎 𝒎𝒚 𝒎𝒊𝒔𝒕𝒂𝒌𝒆𝒔 𝒂𝒏𝒅 𝒕𝒂𝒌𝒆 𝒎𝒐𝒓𝒆 𝒓𝒊𝒔𝒌𝒔.
User Profile: thoughtfulmomma
thoughtfulmomma February 22nd, 2025

If I had the quality of Mindfulness I could better cope with my anxiety.


if I could change my attitude about exercise I would be able to lose weight.

2 replies
User Profile: soulsings
soulsings OP February 22nd, 2025

@thoughtfulmomma I like that changing how I view exercise. I try to make it fun. 5 Minute Tai Chi on youtube is a lot of fun and energizing. After that I want to do more exercise. 

My solution to weight loss has been to eliminate sugar and alcohol and restrict starches and carbs. I experimented with my diet to find that out. 

1 reply
User Profile: thoughtfulmomma
thoughtfulmomma February 23rd, 2025

@soulsings

I'll have to check out that video.  Thanks!

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User Profile: WorkingitThrough2
WorkingitThrough2 February 23rd, 2025

@soulsings

If I had the quality of  Amnesia I could better cope with  People I have to deal with.

How can I develop that quality? Still working on it, right now it is the fight-flight response.

If I could change my attitude about being guarded or waiting for the ball to drop  I would be able to relax.

1 reply
User Profile: soulsings
soulsings OP February 23rd, 2025

@WorkingitThrough2 if I could forget the mistakes people made and remember the kindness of all people I would be a lot more open to others. 

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User Profile: faithfulJet2007
faithfulJet2007 February 23rd, 2025

@soulsings requires too much brain function to think