Preparing For The Day
- How do you prepare mentally when you wake up for the day ahead?
- What kind of things you do in the morning get you into a positive frame of mind?
Taglist Updated 7-21-25 @3timesLeo @4Jasmine @abbylov3s @adrjust1 @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @Astralboy @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestSugar5181 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @calmWest327 @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charmingSky5972@charliebee1121 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie@Desmynn6789 @Determinedsquare9605 @DkIfINeedHelpOrSleep @dlynn88911221 @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @EmbraceYourWings9340 @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @eternalHero77 @exuberantStrawberries9544 @FaithfulScout @FaithMagic @fearlessCup8704 @F1shD0g @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @HealingEcho @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @holdingspace85 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kevin3108 @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @linda19152 @LillyPad12345 @LisaMeighanMBPsS @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @Mishka1599 @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @neonKiwi9963 @nessa104 @NotAllHere713 @oa4me @oakley958 @Oceansky93 @oliveSquare2976 @OneErased @onkia122 @openocean @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @RMaunil @Rod88 @RogueOne1983 @RowanRawrs0512 @Salvatore123 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarGaze10o01 @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @treefrog1234 @trueconfidant123 @txrmentedSxul @UniversalSmile @UrsaMayor @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yellowNectarine9265 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524
@soulsings
How do you prepare mentallywhen you wake up for the day ahead?
I tell myself that this is a new day and I have to get working no matter what. I'm actually never mentally prepared for a new day. Everyday feels the same.
What kind of things you do in the morning get you into a positive frame of mind?
I dust the house before taking a shower. I do my skincare on a regular.
Cleaning helps me feel better.
@soulsings
- How do you prepare mentally when you wake up for the day ahead?
- What kind of things you do in the morning get you into a positive frame of mind?
In the morning after waking up I take my time and don't rush. I will do my usual routine which consists of listening to gratitude affirmations and a tai chi/qigong exercise. This helps me to get set for the day ahead.
@amiablePeace77 that sounds very constructive and positive.
@soulsings
Looking at my vision board
@MiaWithLove care to describe what is on your vision board.
@soulsings
Hi, Sings,
I take all my vitamins and supplements and psych meds, eat breakfast and drink tea. Today It isn't working, as I'm about to take a nap. ;P
@purpleTree4652 some days when I am stressed a nap does the trick but some days I push ahead and do what needs to be done.
Listening to affirmations help
@braveWords2568 definitely want to share any of your favorite affirmations.
The first thing I do in the morning is that I pray.
@Admirablerainbow2825 contacted higher awareness serves me well.
@soulsings Thank you so much for putting these together for us.
1. How do you prepare mentally when you wake up for the day ahead?
I don’t do well with this currently. I’m trying to wake up earlier, have a cup of coffee, and get my mind together earlier. I sometimes sleep until I am forced to get up. I can get up for my kids and work. I don’t really prepare, I just get up and fly by the seat of my pants.
2. What kind of things you do in the morning get you into a positive frame of mind?
I need to get up and going. Getting out of the house helps.
@PiecesOfWhoeverIWas I agree getting up earlier helps. I do floor exercises of yoga lying in bed and that helps limber my body. Having a routine helps me stay on pace for getting the morning prep done without stress .
@soulsings Oh I really like that idea of doing the yoga exercises in bed! I’m going to try that.
@PiecesOfWhoeverIWas yes it is a sneaky way to stay in bed but start to wake up. I press the snooze alarm when I get up and keep pressing it till I finish my yoga work out.
@soulsings
How do you prepare mentally when you wake up for the day ahead?
I guess letting myself time to just load mentally xd
What kind of things you do in the morning get you into a positive frame of mind?
Brushing teeth. Washing my face. Having a cup of tea.
@daydreammemories how are those working for you?
I like to do stretching even before I get out of bed.
@soulsings
I guess they're working okay. But with the heat.. its extremely hard to get out of bed ahaha.
Stretching sounds amazing!
@daydreammemories Adreinne has some floor exercises that can be done on bed or floor
If you havve not done yoga you may want to try this one first
https://youtu.be/vNyJuQuuMC8?feature=shared
https://youtu.be/ZR9AlxBkpHg?feature=shared
With any stretching do passive stretching letting the weight of the body naturally stretch. If it hurts do not do it or back off. No pain, no pain.
@soulsings
Thank you! I'll check them out!❤️
Ive done yoga before. But im pretty amateur.