Show A Little Kindness
- Are you as kind to yourself as to others?
- If not, what do you think makes it hard for you to show yourself the same compassion?
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@soulsings it's so much easier to be kind to others rather than yourself 💖 I think it's mostly because of my self esteem and mental issues, that voice in your head can be brutal🙁 but showing kindness to others is a kind of therapy in itself💖
Gives you a giant tiny hug 💗 I love you soul 💖
@Tinywhisper11 self judgement I call the inner critic. It can just tear me to pieces if I let it.
you are the kind of friend that is always so kind and supportive. When you say "I love you," I hear I am a true friend that will always be your friend.
Thank you for being a friend.
@soulsings that's right I say love you to all my friends I care about deeply, because you never know when it might be to late to let someone know💖💖💖💖💖💖 thank you for being my friend and inspiration 💖
@Tinywhisper11
@soulsings
Yes, I think I am.
I'm not as kind to myself as I am to others.
A lifetime of abuse takes a toll. I'm with myself all the time in my own head.
@Zeraphim I hear you. It is not easy trying to reconcile with the past. To forgive is to let go of grudges and judgements - it is a long proces. Keep going.
FORGIVENESS FOR YOURSELF: There are many ways that I have done thing to myself. I have betrayed or abandoned myself many times through thought, word, or deed, knowingly or unknowingly. Feel your own precious body and life. Let yourself see the ways that you have done to yourself. Picture them, remember them. Feel the sorrow you have carried from this and sense that you can release these burdens. Extend forgiveness for each of them, one by one. Repeat to yourself: For the ways I have done things to myself through action or inaction, out of fear, pain and confusion, I now extend a full and heartfelt forgiveness. I forgive myself, I forgive myself.
@soulsings
I'm so easily able to show kindness to others, but past experiences sometimes make me feel, like I don't deserve it 💜
@soulsings
yes
@soulsings
Are you as kind to yourself as to others?
No.
If not, what do you think makes it hard for you to show yourself the same compassion?
I'm quick to judge myself. I'm a big time self critique. I will be the first person to show compassion to those in need but the last to be there for myself. It's a habit I'm trying to get over because it's harmful for my well-being. Self acceptance is the way and I'm trying my best to embrace it.
@soulsings
- Are you as kind to yourself as to others? Absolutely not.
- If not, what do you think makes it hard for you to show yourself the same compassion? When I look in the mirror (I try not to) I think to myself "What a mess". After years of being called a monster or a freak, one will start believing. Don't blame the monster, blame the ones who created it.
@soulsings
- Are you as kind to yourself as to others?
sometimes no... and it hits me really deep - If not, what do you think makes it hard for you to show yourself the same compassion?
i think my inner self critic, as much as im trying to take that under control these days haha
@daydreammemories I tangle with my inner critic. And usually the inner critic goes and hides and comes back another day.
@soulsings
- Are you as kind to yourself as to others?
- If not, what do you think makes it hard for you to show yourself the same compassion?
I believe I already have basic living needs in addition to other beneficial things while a lot of people don’t have so the very least I can do for them in my mind is be kinder to them bc despite not having much or anything they don’t complain or are as negative as much as people who have more than them do.
@soulsings
Are you as kind to yourself as to others?
I haven't for a long time but now I believe I am.
@amiablePeace77 you are making good progress.