Traumatic Experiences Community Daily Check-in Thursday 14th June 2018
Hello lovely trauma family
You know how songs come to you, and often when you need them. While reading Tuesday's check in when lovingBanana said that kids songs were what they liked,was thinking about how we find comfort and inspiration in these familiar songs. What comes to mind for you?
For me "One day at a Time" by George Hamilton !V is one of these. He sang this at a Billy Graham crusade,
"Just give me the strength
To do every day what I have to do.
Yesterday's gone, sweet Jesus
And tomorrow may never be mine.
Lord help me today, show me the way,
One day at a time.'
How is your day going? Do you have you a song/s significant for you? Or pop in to say hi! Love to hear from you.This is your space and a safe place.x
Hi rozie, I been finding comfort today from bridge of light from pink..
How is your day going? Do you have you a song/s significant for you?
Heya Rozie and everyone else! I have lots of songs that help me through the day and support me
i love listening to Troye Sivan, it always calms me down. And my day is going good, i m having my english exam tomorrow and need to learn some grammar, mostly participles. Does posting here in english count as exercising and learning for the exam? 
@rozie
hi
@sensitiveShade5337 shade
how are you?
@Hope3729
not okay :(
@sensitiveShade5337 do you want to talk about it? We re here for you 
@Hope3729
Just want to get out this frustration and anxiety I have :( I'm too emotional and tomorrow I have an exam in economics and it's important to do well.
@sensitiveShade5337 so sorry to hear that, i totally understand that sometimes we just want to get our emotions out, but remember, you can always vent here in the check ins
we care for you and your wellbeing shade. And i am totally sure you ll do great tomorrow with your exam, we all wish you best of luck!!
@Hope3729
im taking fast and small breaths right now and trying to confront me :( I'm sorry I will leave
@sensitiveShade5337 please take care of yourself shade 
@Hope3729
so you want me to leave? I get it and it's fine.
@sensitiveShade5337 no I dont want you to leave at all. I am sorry if I made you feel that way, that wasnt my intention at all. I want you to feel better, like I said if you want to talk we are here. With the „please take care of yourself I meant, take as much deep breaths as needed and maybe do something that calms you <3 we‘d love to support you through your up and downs Shade.
@Hope3729
Dont feel bad about it, it's my fault. My expectations are far from reality so it's my fault...
i know a way to get out my frustration and that's isolating and hitting myself. Been doing that today so I'll keep doing it
@sensitiveShade5337
Sending you good thoughts Shade.
@sensitiveShade5337
Hi Shade
@rozie
Hiii
@rozie
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❤️⛺
https://www.youtube.com/watch?v=LxDXnM1Jd6Q
You raise me up sung by 2 kids. It is so beautiful!
The nurse have been playing me the fight song
These are the lyrics l like most
And all those things I didn't say
Wrecking balls inside my brain
I will scream them loud tonight
Can you hear my voice this time?
This is my fight song
Take back my life song
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
I'll play my fight song
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me
clyp.it/fnw14km5?token=4f731ca1cb3a7601af3dc5bd46d923bc
@sincereJar9515
This is a great song!!! Inspiring to keep on trying and fighting!!! How are you? ❤️
@rozie
It a song i heard as a kid.
You are my strength when i am weak.
It a christian song i dont now who it by. Could really do with strenght. Im back in the place im im bricking it. Is nyone able to chat on pm? No worries if not.
@honestLand773
Im not great at chatting Im sorry
but I can try if it helps u
@sincereJar9515
Thanks Jar that very kind of u. U ny good at distraction or keepn company. I dont want to say nything that might trigger nyone.
Did u have a fav song?
@honestLand773
im just starting out listening to music
Im enjoying listening to all kinds
@sincereJar9515
Do u have a fav type?
@honestLand773
what do u mean by type?
@sincereJar9515
So there are different genre. So there is like classical, pop, rock, contempery. Sorry my spelling not great.
I like most things but music that screams .
@honestLand773
i didnt know that
how do u know what genre it fits in?
@sincereJar9515
Thats a very good question. Im not sure how to explain it. Can you search classical music and listen to one and then type a different type and listen to it.
@sincereJar9515
I dont know how to put things from internet on here like others do. Im not very technical. We didnt learn how as kids grew up were very hard to get internet signal. So no idea about things like that. I can type and search things.
@honestLand773
dont worry I can look it up
@sincereJar9515
If u find out u can let me know. I have to have music on to sleep and i either listen to christian or clasical music instrumental. It doesnt always help but it drowns out some noises i hear.
@honestLand773
i will try an work it out
or I will ask a grown up that might do knowing
if I get an answer I will tell u
@sincereJar9515
Thanks jar. Your so kind. Have u had a good day?
@honestLand773
i asked a grown up
this what they sent to me
https://www.google.ie/amp/s/m.wikihow.com/Classify-Music-by-Genre%3famp=1 oh
just copy an paste that
i think that answers the question
hope it helps
@sincereJar9515
How i copy and paste?
@rozie
Two days ago, I was talking with a friend -- about how I wondered if Oregon would be the home I was looking for (I had just decided to start working on moving there) -- and a song called "Coming Home (Oregon)" came on my Spotify right at that moment. It was wild. I cried.
Today is a hard day for me... I feel very sad for some reason. I'm not sure why. I feel ironically as though I don't have a home, I'm wandering, I feel lonely.
@singercrystalspirit
Maybe this is where you're going to Come Home to.x
@rozie
Maybe 
x
How is your day going? Do you have you a song/s significant for you?
it's uh...going, i guess. not doing so hot honestly. i ate a lot of food today and uhhh feelin real guilty about that. having a lot of anxiety, thinking way too much about my trauma.
there are a lot of songs significant to me! to list a few: stars - dead hearts, cavetown - this is home, sleeping at last - silhouettes