(Outdated post. Click inside for new link) 7 Cups Newbies: Q&A Thread
THIS IS AN OLD POST. Please visit this newer active thread (click here) with your questions, as this one might not be seen right away!
-

Are you new to 7 Cups? Are you new-ish but still finding your way around?
You've come to the right place!
My name is H, and I lead our Community Team. We help manage the various aspects of the site and provide ongoing support to listeners, leaders, and members.
With the numerous features we have, there's a lot to absorb, and I am sure you have plenty of questions. This is your space to ask!
Please reply below with your questions related to 7 Cups.
I will do my best to answer within 72 hours. Make sure to keep an eye on your notifications so you can check the thread for your answers.
❓
If any of our community members here would like to answer any queries, please feel free! Thank you for your help!
Is it safe? Is there anything I need to do to stay safe here? How do I know who I can trust?
Hey hey @GreenLime3141 it is wonderful seeing you in the forumland, looks like you're exploring around already hehe! 🥰
Great questions about safety, and while I do feel the amazing @Heather225 would be able to answer these better along with assuring you more being the head of general safety and admin oversight, I wanted to share a few resources put together by the community management team, that signify importance of safety and also serve as assuring reminders on how sincere the team is about it-
♡ https://www.7cups.com/Documents/SafetyFactsheet/
♡ Consolidated guidelines around community, safety, forums etc- https://www.7cups.com/community-guidelines/
♡ The brilliant Safety and Knowledge community with tons of information, discussions, resources for us to be safe in our interactions and accessing 7 cups! One amazing resource here- https://www.7cups.com/forum/safe7cups/Part6SafetyActivitiesDiscussionsEventsandGames_2648/7CupsSafetyDiscussionsMasterpost_324821/
♡ "Who to trust?"
Trust with what exactly?
Generally though, as much kindness we have here to spread with everyone, it's still an online platform with all kinds of people behind anonymous screen-names, and so general online safety must be considered by each one of us, on an individual level also.
Many of our community members and leaders have initiated conversations and shared resources around the same, some can be found here- https://www.7cups.com/forum/search/?query=Online+safety
How can I change my settings so that I can talk to teens?
Hi there @TDuc88, welcome to the listener community, it's great to have you with us! 🌻
Are you 18 and/ or over?
You're currently logged in the adult side of the site which is for people 18 and over.
Adult (18 and over) Listeners can listen to teens (13-17 years age) on the teen side, by going through the Adult teen listener process and being approved to provide support to teens.
You can read more about the requirements and process for ATL role here-
Feel free to ask if you have more questions! 💛
Thank you for your reply. It means very much to me
@Heather225
Hey folks! I don't know if this is allowed or not, but someone we know made it to the Hollywood auditions on American Idol, can I mention who it is and let ppl know on here?

@HiddenSwan25
heyyy,I am a newbie listener here,can you help me with getting familiar with all the settings?
any advice as a new listener would really help too!!
@ukiyo1708
welcome to Cups! this document contains all the information you'll likely need to get around and to become a great listener: https://docs.google.com/document/d/1LTMvBFOgWICNHLlfNvzeQf2vkF3PPRn_jQUxJxjASOk/edit?tab=t.0
if you have specific questions, you can drop into my PMs. i am happy to help!
@Heather225 - Hi, I am 52 and not great with these kinds of sites. Is there a Youtube video that goes through how to use the different features on this site? It looks like it could be very beneficial, but I just don't know how to use it. I am fumbling around. Thanks!
@Summer2025
hi, Summer!
we don't currently have a video tutorial for members specifically but you could get a general idea of the site through this listener side tutorial: youtube.com/watch?v=Bh9MK1FYf-0
for documents, here is a short one outlining the basics of 7 Cups: https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0
if you want to bookmark something to read later, we have our Member Welcome Pack: https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/
if you have any specific questions, i would be happy to help! reply here or click my name to send me a PM!