Need to Talk to Someone? - 7 Cups

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LavenderFlower

Scholar 4
Listens to Teens & Over 18
Active in last week
💙About Me💙Hey there everyone! I am LavenderFlower, but you can call me Lavender or Lav  I like video games, writing, acting, music, and art. I’m super interested in Psychology and Forensics as well. I listen to those with Personality Disorders and Dissociative Disorders on top of the categories I have listed. I also take chats about attention seeking and lying. I am an empathetic listener who will do their best to support you. If you want to schedule a chat with me personally, you will have to do so using my Booking Button, which can be found at the bottom of my page. Please only take 1 slot. 💚Involvements💚 Chatroom Moderator Support Session Leader Doorkeeper Feed Team Team Member Peer Support Verified Listener + Verified Listener Team Wiki Team Safety Patrol Adult-Teen Listener Intern Mentor + Intern Graduate with Honours Quality Mentor Booking Button!📘
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531
Trinidad And Tobago

SoftAlpaca10

Scholar 4
Listens to Teens
Active in last week
Hello lovely people of the 7cups community. I'm glad you found your way to 7cups. I am a listener on this site. Everyone needs support in one way or another. I am here to help you in whatever way I can by supporting you, listening to you, and being here during your difficult times. I would love to talk to you!  Some things I enjoy doing are reading poetry, listening to music, making digital art, and being apart of the 7cups community <3 My 7cups Daughter : Paytonfaye2003 - Love you <3 
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789
United States

DanaMH

Marvel 13
Listens to Teens & Over 18
Active in last week
Currently on vacation and not returing until late April 7 with limited access to internet.  If you need forum help with 35+ please contact SoulfullyAButterfly for Room questions please contact pamharley003 or caringPanda45.Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener:  https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:           ACT resources     -  An Introduction to Acceptance and Commitment Therapy   CBT resources -  How CBT can help-  Anxiety Worksheets-  Cognitive distortions -  Health anxiety -  psychologytools.com/download-therapy-worksheets.html   DBT resources -  psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ -  lmgroeszpsychotherapy.com -  Coping with Flashbacks -  Feelings wheel -  Turning the mind Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood: Surround yourself with people who have a positive impact on you Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal   Coping skills -  Alphabet of Stress Management and Coping Skills -  Adult Pleasant Activities -  Adult Pleasant Events -  99 Coping Skills   Books -  5 love languages and then discuss it-  Mindfulness for borderline personality disorder   Contacts -  Cancer-  Cahoots-  Doctor Reviews-  Doctor Specialists-  Acupuncture-  Chiropractor-  Dermatologists-  ENT – Ear, Nose, Throat-  Find A Hospital-  Find A Physician-  Find top rated doctor in my area-  GI - gastroenterology-  Gynecologists-  Doctor search-  What to expect from visit-  Hospital Reviews-  How To Find A Doctor That Accepts My Insurance-  How To Search For Doctors That Accept Medicaid-  Massage-  OBGYNs-  Ophthalmologist and Optometrists: Similarities and Differences-  Types of Doctors-  Urgent Care-  Find a Trusted Mental Health Treatment Center for You-  Hourglass-  Mission-  NAMI-  National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)-  Pleasant activities list-  Couples-  Find a therapist-  Open Source Counseling-  Optometrist-  Psychologytoday-  Types of Therapists-  List of suicide crisis lines-  befrienders.org - helps you find helplines by country-  imalive.org - an online crisis chat service, for anyone anywhere in the world.-  Psych Central Common Hotline Phone Numbers-  suicide.org - List of suicide helplines-  suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-  Warmline-  White Bird-  WomanSpace   Self-help guides -  7cups   Other Links -  Abortion-  Advice for Teens-  Alcohol-  Anger and Aggression-  Anxiety-  Bible Study-  Breathing Exercises And Techniques -  Detox Local-  Exercises for Relaxation-  Problems-  Problems: Causes, Tests, and Treatments-  Coping with Depression-  Crisis hotlines the recovery group-  Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-  Forgiveness -  How to Get Help-  Key To a Happier Future-  Letting go of grudges and bitterness-  Minors Legal Questions and Answers   Panic Attacks -  10 Ways to Stop a Panic Attack-  Psychology and its practice-  Psychologytoday-  What Does the Bible Say-  Guide to Women's Self Defense and Self Protection-  Healing Self-Hate-  Healthy Relationships, Sexuality and Disability-  Help with your sex life-  How to help a friend who is being abused-  Instant Self-Denfense-  Self Help Resources-  Womens Health-  MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-  Mindfulness meditation-  A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-  Adult nightmares-  Causes and facts-  How can you interpret dreams-  Research and Treatments-  Prevent nightmares-  Psychologytoday-  Sleep Disorders-  Sleep Education-  Parents & Teachers: Tips & Advice for Talking to Teens About Sex-  PTSD: National Center for PTSD-  Women and PTSD-  Child sexual abuse-  Dealing with Rape-  How to Prevent a Potential Rape-  Help after rape and sexual assault-  If your child is raped-  http://www.sarsas.org.uk/self-help-guides/-  https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-  Medical Examination of the Rape Victim-  Raiin-  Rape Victims Prone to Suicide-  Sex, Sexuality, and Sexual Disorders-  Sexual Assault Survivor's Guide-  Sexual Misconduct Law and Legal Definition-  Statutory Rape: A guide to state laws and reporting requirements-  Survivors Chat-  Things Not to Say to a Survivor of a Sexual Crime-  What is Sexual Violence-  Recovering Your Mental Health-  How Can I Satisfy My Sexual Desire If I’m Destined For Singleness Read the book5 love languagesand then discuss it-  Setting boundaries-  Understanding Ourselves and Our Relationships-  https://www.rainn.org/articles/self-care-after-trauma-  Self Growth-  Self Injury outreach and support-  Self-Soothing Techniques: Distraction-  Sex Addicts Anonymous-  Sex Therapy-  Social Anxiety-  Taking Care of YOU: Self-Care for Family Caregivers-  Teaching kids consent ages 1-21-  Teen Health-  Therapy Worksheets and Handouts-  Trauma Self-Help Books & Workbooks-  Why do men rape women-  Women self defense
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3290
United States

CaringBrit

Paragon 3
Listens to Teens & Over 18
Active in last week
About me Hey all my names Brit. I’ve been a listener for a lil while now I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members . id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles i dont take chats after 5pm EDT thanks for understanding Teams I’m On Peer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have Group Moderator Support teams : Disability Support , Teen Trauma Support and Adult Trauma , Self Harm Recovery I’m also a Trained Verified Listener passed the VL mock chat and done the training recently to join the Verifier team to verify others if you’d like to become verified or want to know more message me :) VL team Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring Project Agent for VL (1-1 trainings and member checkins ) Group Mod Buddy Q&A approval team (Answers and editing answers) Peer Supporter Buddy ATL (Adult Teen Listener Forum Supporter Disability Forum Support Self Harm Recovery Forum Support for Trauma Subcom Safety Patrol Team checking profiles follow guidelines & Feed Team My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin Please click below on the book now if you wish to book a chat with me Click HERE to book me if you cant see the above button
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1131
United Kingdom

24Help1

Maven 4
Listens to Teens
Active in last week
Hello! I would love to talk to you, because I have dealt with many of the issues you are going through. I know multiple people with eating disorders, I have anxiety, depression, am LGBTQ+, and used to self-harm myself, and I hope these experiences can help you.Even if I'm not online, please leave a message and I'll get back to you ASAP! Sometimes I'm online even when 7cups says I'm not.My schedule (All EST): Monday- 3:30pm-4:30pm; 7pm-9pm Tuesday- 3:30pm-5pm; 8pm-9pm Wednesday- 3:30pm-4:30pm; 8pm-9pm Thursday- 4:30pm-5pm; 6pm-9pm Friday- 6pm-9pm Saturday and Sunday is whenever I can be on!
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1779
United States

beautifulMemory16

Apprentice 8
Listens to Teens
Active in last week
hey! iam a verifed listener. If your going through something that brings you down i am here to help feel free to talk. 
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99
Pakistan

blindHeart12

Proficient 10
Listens to Over 18
Active in last week
Hello right now I am only taking my old member. if you are female member than I might try to listen. Though Not in frame of mind to take new member. If possible can pls switch to other listener. Take care.
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1599
India

DragonFruit00

Scholar 3
Listens to Over 18
Active in last month
Hello, thank you for stopping by!❤️ I am very happy to be here! Helping others makes me feel happy and all warm inside. I am an old soul that can relate to the most diffused kinds of pain. I am here to help you through what has been keeping you up at night! I am really caring, compassionate, sweet, bubbly and soft! ❤️ Please reach out, if you feel like having a great time and an engaging conversation! 💕
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769
Italy

HeeheeHahaHohoOh

Apprentice 6
Listens to Over 18
Active in last week
Pr. S. : I don't take chats on sexual issues at present. But I'm willing to hear, if you like :) Well well well..... there's a sudden overflow of thoughts whenever I'm faced with the task of describing myself, expressing myself. Let's give that a try, anyhow. So, I'm six feet, science enthusiast, who is good at things that are usually practically trash. I like to do many things... I'm not going to list them (huh 😌) . And I play chess. And I like spreading positivity. And I think that's enough for an introduction.
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97
India

heysunshine12

Helper 2
Listens to Over 18
Active in last 6 months
Greetings! My name is Arina  and I'm so glad you found me on 7 Cups! I listen patiently and compassionately, but I do not give advice as I believe the answer is already within you. However I can help you to brainstorm some ideasI want to help the best I can, so before you send me a personal chat request, I advise you to read my profile first I handle these topics especiallyAnxiety Stress Depression Low Self-Esteem Bullying Managing Emotions Life Transition Student Life Parenting Bipolar Disorder Borderline Personality Disorder ADHD/ ADDI do not handle these topics (for now)Breakup Suicide Self-Harm Alcohol Addiction/ Substance Abuse Sexual Topics (LGBTQ, Erotic Businesses, etc) PTSD Schizophrenia/Psychosis Disorder CrimeMy AvailabilityTuesday 5 AM - 11 AM (ET)Friday 1 AM - 9 AM (ET)Weekends 1 AM - 9 AM (ET)*this isn't fixedOnline, means I accept personal request chatsOffline, means I'm away from keyboard or I'm not taking chatsBusy, means I'm currently handling a chat, therefore I won't be able to reply to you ASAPFun Facts About Me!-I do NOT like the color pink (yikes). Therefore I choose pink for my profile theme color -My MBTI type is ENFP-A! (took the test multiple of times just to be really really sure) -I'm afraid of dogs! I run at the very sight of them! (especially the big built ones) -However I'm a cat lova! (yeah they're mean yada yada...they're acutely cute) -A hopeless romantic! (go aww-ing at every sight of romance) -Whenever I got to go outside, I have to check the keys to my flat (yes it isn't automatically locked) in my purse multiple of times just be sure it's there. Like, I will open my purse, then close it, then open it again to see if it's going to disappear. (I don't have OCD) -I love everything inspirational and motivational. So maybe I'll quote a lotFavorite QuotesBook a chat with me?
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45
Indonesia

Hofimon

Explorer 2
Listens to Teens & Over 18
Active in last week
Not available from Montay to Friday until 10 a.m. EST! About Me Hi pal, my name is Manuel, I am 20 years old and study "social work". I am glad you are here, please feel free to leave a message! Don't let the ☼ go down, take care! My current roles here on 7Cups Verified Listener: I am verified by the community for having a high level in active listening. Adult-Teen Listener: I can talk to both - adults and teens! How cool is that? I can speak to everyone! Peer Supporter: If you have been through a difficult/triggering chat as a listener, I can give you support and resources to help you in case you encounter that situation again. Room Supporter: I am a group room supporter in Relationship-Support, LGBTQ+ & MOGII-Support and Teen-Support. Safety Patrol Team: I am able to flag your profile for inappropriate content - so, stay out of trouble!
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286
Austria

Inspiration23

Scholar 1
Listens to Over 18
Active in last week
I love to help others, if you are suffering from any kind of pain stress or hurt or any thing you can share with me I am there to help you always
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640
Pakistan