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ASilentObserver profile picture
Myth vs. Fact: Bipolar Disorder
by ASilentObserver
Last post
 September 2nd
...See more Hello everyone,  As we celebrate Bipolar Disorder Awareness Week! (March 24th - 30th) [https://www.7cups.com/forum/bipolar/General_2419/JoinUsforBipolarDisorderAwarenessWeekMarch24th30th_349292/], We invite you to join us here to share personal experiences, take our small steps to foster empathy, and offer encouragement and support to each other. Bipolar disorder is a mental health condition that affects millions of people worldwide, and so it is important to have a safe and inclusive space where one can able to share their experiences and emotions without any judgment. It is so common for bipolar disorder to be misunderstood.  Some myths and misconceptions can lead to stigma, confusion, and even stop people from seeking the support they need. So this discussion is dedicated to separating fact from those misconceptions. Here are a few common myths that I noticed: Myth 1: Bipolar disorder means extreme mood swings from happy to sad. While significant mood changes are a core feature of bipolar disorder, it is more complex than simple "ups and downs."  Mania can involve increased energy, racing thoughts, impulsivity, and decreased need for sleep.  The intensity and duration of these mood episodes vary from person to person. Myth 2: People with bipolar disorder are dangerous and violent. This is such a harmful and inaccurate stereotype.  The majority of people with bipolar disorder are not violent.  Similar to us, they can experience a range of emotions and behaviors.  Untreated mania or severe depression can sometimes increase the risk of impulsive behavior, but with proper treatment and support, individuals with bipolar disorder can live stable and fulfilling lives. Myth 3: Bipolar disorder is caused by a lack of willpower or a character flaw. It is a mental health condition with a strong biological basis.  As per research, it involves imbalances in brain chemistry, genetic factors, and environmental influences.  It is not a matter of personal weakness or a lack of moral character.  Now it is your turn. Please share:  * What are some other myths you have heard about bipolar disorder? * Have you encountered any misconceptions in your own life? * What helps you challenge these myths and promote understanding? We look forward to reading your experiences and supporting you. Let's work together to create an understanding and supportive community for those who are affected by bipolar disorder. 
ASilentObserver profile picture
Sharing Our Stories & Building Understanding ✨✨
by ASilentObserver
Last post
 September 1st
...See more Hello everyone,  As we celebrate the Bipolar Disorder Awareness Week! (March 24th - 30th) [https://www.7cups.com/forum/bipolar/General_2419/JoinUsforBipolarDisorderAwarenessWeekMarch24th30th_349292/], we invite you to join us here to share personal experiences, taking our small steps to foster empathy, and offering encouragement and support to each other. Bipolar disorder is a mental health condition that affects millions of people worldwide, and so it is important to have a safe and inclusive space where one can able to share their experiences and emotions without any judgment. What is Bipolar Disorder? Bipolar disorder is a mental health condition that causes extreme shifts in mood, energy, and behavior. People with bipolar disorder 1  experience periods of intense highs (mania or hypomania) and lows (depression). These mood swings can disrupt daily life and lead to challenges in relationships, work, and school.   People with Bipolar 2 has their own challenges and struggles as well.   That is why sharing our stories and experiences can help to reduce the stigma and misconceptions associated with bipolar disorder. It can also help spread awareness, educate others about the condition, and support those affected. When we share our experiences, we create a sense of community and let others know that they are not alone. So how can you participate? We encourage you to share your personal experiences with bipolar disorder, whether you are living with the condition yourself or have a loved one who is affected. You can share your story here in this thread for support and discussion. If you are uncertain what to share, here are some questions that may help you share: * What is it like to live with bipolar disorder? * How has bipolar disorder affected your life? * What are some of the challenges you have faced? * What are some of the things that have helped you to cope with bipolar disorder? * What advice would you give to someone who is newly diagnosed with bipolar disorder? We look forward to reading your experiences and supporting you. Let's work together to create an understanding and supportive community for those who are affected by bipolar disorder. 
MistyMagic profile picture
Bipolar, Schizophrenia & Psychosis Support taglist - add or remove yourself here!
by MistyMagic
Last post
 July 25th
...See more This thread controls an auto-updating taglist please do not edit it. To see the current list, go to: Bipolar Support Taglist [https://rarelycharlie.github.io/taglist?da226773818d8c404001cc760683e4de]. To add yourself to this taglist, press the Post to Thread button above and write the exact words "Please add me." To remove yourself from this taglist, press the Post to Thread button above and write �the exact words, "Please remove me." [Updated by @M4GIC on 10-02-22 for current taglist] Please use this New Taglist This post was last updated - 23 Sept 2023 by MistyMagic 206 people: @19jackrabbit69 @A4SPSRDS @Accentus @Acidkplatypus @acupofkai2 @alleywood13 @Amara34 @Ambitioustalker770 @Amld27 @Anna0319 @AnyaS @ApolloKafka @ArianMartian @AvidGamer293 @babysquirrel @Basiljwils @BearWithMe23 @bestBraveheart57 @Bre1237cupslistener @brokeninnc21 @BrokenTearss @BubbleGum928 @BugsYBunny @BunnyInTrouble @ByzantinePrussia @CaitieDid @CaliforniaViv @carefulAcres8381 @cassidychase @celticbard1018 @CharlieHorse1991 @CHarmingTime @cherishx0 @cherrytsubaki20 @Cheryllll @chyni @colorfulJoy4237 @colorfulRose3248 @Comeonreally @concavepearl97 @courageousLychee7497 @curtisw @cyanPlatypus6370 @Cybe @Cyhyreath @DannyB140 @decisiveBeechwood1142 @decisiveLychee3669 @Dimara @Divabrown @Doubledee25 @DragonessCocoa1 @dreamangel135 @DreamingofDakota @Drummermattrocks @DtoxfyBrainPurifyHeartRectfySoul @EcheverianDuchess @egret35 @elatedpeach152 @emju2401 @Endure777 @Ernaest @eternaldarkness22 @evedison358 @EvilRegalsReadToo @fairmindedIdea88161 @fancysummer52 @fearlessCurrent357 @feile @FlamingosWearLipstick @FleetingBardSong @forcefulCamp2310 @FriendlyWords623 @funnyOwl2072 @Gamerboy80 @gentleNight53 @Gerlesa @ghostEyes4970 @giraffe2011 @greenTiger1474 @guatemexicana @GupsyMoon @Haveaneed123 @hazerhea @Helloloves3 @hereforyouharzi @hillsideblues @hopesmiles8825 @Hotaru419 @humorouscarf805 @iamlayan @Iheartguineapigs @IloveCheance45 @Imafilthyhumanbeing @indigoRaspberries4203 @Isabellyjelly @Jacquemoos @jaedae @Janica88 @JeraTheWitch @Jewelmoon17 @jitterbugz7 @JulieHeartHeart @JusticiaPrimalDorogo @justmiles @kindheartedWords6803 @kixhd @Kynz15 @lalabrowni @Laylina0862 @learningtolovemyself1995 @LiineTheFox @limeWatermelon8742 @littleBunny7322 @Looj @lostinspace2002 @luumuno @MadHatter77 @mam1022984 @Mamamel @Marie747 @MarieLane727 @MarissaHope @marytodd11 @me0wcat @MemoryWriter11 @Micp5150 @MieraCurie @Mikababy10 @MindyBlossom @MistyMagic @Moistpillow @MostlyQuiet @mrskim @muskoka @mxmes @nongelic @NotFelixHere @notmyselftoday @NovaDiem @nzv4018 @octopus82 @Orangecat5093 @orangeLake8341 @OscarPerez85 @pandaprincess9 @passZebra3015 @PeachieCat @pepearso @persistentZebra1289 @pinkHickory69001 @placidChestnut8165 @placidMoth @plantmom17 @PrincessAir @princesstears @RaghadR0 @Raimio @rainyday768 @Rambino @Ravenalexis86 @repen13 @RicochetJaguar @RiverJumper2 @Roscoe55 @Roses12 @rrretsuko @Ruidosa @RyuLawliet @SadAFSeth @sailorsays @Selfsufficientfaith @sensibleAvocado4381 @ShadowTag @sisan @soaringgoose @sofiamartino18 @softlyy @softSoul2166 @Soulcomfort @stellarluna0816 @Stuckatcrossroads @SummerHope1904 @SunshineRainbows123 @supertiredbipolarlawyer @sweetPink22 @Talktome929 @Tatianaalize @Tawanda526 @tealDrum7170 @TheDude0156 @Thementalhealth @thequietmouse @tidyPunk49 @toughLion8324 @TranquilSarah @triddett1 @Turn2belle @Vir44 @whatshername79 @WhiteRhino333 @willoltz88 @xelimious @xinyii11 @Zerlyna @zerotwo22
MenesesJul profile picture
Esquizofrenia en Español / Schizophrenia
by MenesesJul
Last post
 July 29th
...See more Hola, yo escucho voces, desde hace algunos años cuando me di cuenta de ello pensaba que gente  hablaba mal de mi y eso me pesaba en el día a día, pero un dia toque fondo estaba muy asustado creía que era gente que intervenía mi teléfono y me seguía de la casa al trabajo y de regreso y fue cuándo se lo conté a mi terapeuta y me mando con su amigo psiquiatra que creyó en mi sobre lo que me pasaba (ya que mis padres tal vez por ser viejos no me creyeron) Hello, I hear voices, for a few years when I realized it I thought that people spoke badly of me and that weighed on me on a daily basis, but one day I hit rock bottom I was very scared I thought it was people who tapped my phone and followed me from home to work and back and that was when I told my therapist and he sent me to his psychiatrist friend who believed about what was happening to me (since my parents maybe because they were old didn't believe me)
JEOtheAose profile picture
Tapering Olanzapine
by JEOtheAose
Last post
 July 19th
...See more Hey guys. I'm so glad I finally get to taper my olanzapine again. I went down by few and I'm confident I'm doing well. I'm actually proud that I'm strong enough to do these large jumps. A lot of people struggle with it and have to go really slow, and I feel sorry for them. I don't want to sound egotistical, I'm just highlighting a positive thing to mention about my strength.  I'm diagnosed schizophrenic, and that's why I'm on antipsychotics in the first place. I'm going to be so happy once I've finally tapered off completely (that's the hope, at least). Tell me what it was like for you guys to be successful in your "unmedicated" path, or your success with your schizophrenia. I know there are many different paths and struggles, and I'd like to hear what everyone has to say.
AsherTree profile picture
Schizophrenia hopes and dreams
by AsherTree
Last post
 June 10th
...See more Hi If anybody with Schizophrenia has doubts they can't recover and be successful need to watch the movie "A Beautiful Mind." It's hard for alot of people to believe they can recover... There are many treatments out there,  options, and people to meet and discover.  Please don't lock yourself up and isolate... find you destiny, search your dreams.. dare to be different.. 🌟
Slayer22 profile picture
Schizophrenia medication and their side effects.
by Slayer22
Last post
 May 30th
...See more I am on something called clozapine. Very heavy drug. Massive weight gain is quite common on this meds. I guess I have to live with this. Clozapine has pretty much destroyed my libido as well.
understandingWriter9443 profile picture
I still see them
by understandingWriter9443
Last post
 May 22nd
...See more They are still HERE I TRIED TO GET AN EXCORCIST BUT THEY STILL TOUCH ME
Neekers profile picture
Telepathy
by Neekers
Last post
 April 28th
...See more Do any of you believe that maybe it's real? Can you really talk to someone in your head who isn't just a projection of your mind? Can an initial episode go on for months? What if it's only one person? Could telepathy be a real thing? Am I really just crazy to think that all of this is real?
practicalblueberry profile picture
Schizoaffective: My story
by practicalblueberry
Last post
 August 14th, 2025
...See more After recentlly being diagnosed with schizoaffective dissorder and after being on medication for over a month now, I've come to allot of realizations that the things I was and still am experiencing are not real. My most difficult symptom is that I always feel like I am being watched or that people are out to get me. I get super distressed and strongly believe people in my life have planted video cameras in my personal belongings and are recording me and/or stalking me, planning to hurt me ect... it gets dark and makes me have panic attacks, the kind that make you hyperventilate. 😞😓 The medication is helping allot and my symptoms are improving every day but I had a difficult day today and wanted to share my story and thoughts. Thank you in advance for any and all support 🙏💕
compassionateVase519 profile picture
CASTRATION OBSESSION 😡
by compassionateVase519
Last post
 August 14th, 2025
...See more  IM GONNA TELL MY DOCTOR TO CASTRATE ME,  FINALLY HAD ENOUGH
LostEyes profile picture
Schizophrenia...
by LostEyes
Last post
 August 9th, 2025
...See more hi, so I was recently diagnosed with schizophrenia and I feel really lonely. I know there are people to help and kindness exists but I would like to maybe meet someone or attempt a friendship with someone who can relate to me. I really struggle with voices and sometimes visuals can be bad and I don't know any one who can talk to me about this. But idk not really a question... but someone should talk to me 🙃
tryinglittleaudrey profile picture
LOUD
by tryinglittleaudrey
Last post
 July 12th, 2025
...See more my mind is loud and all over the place nothing helps my mind to quiet not meds not loud music It just never is calm maybe the dip I took this past week is a bigger problem than I thought I cant find I doctor I trust I don't know what to do I just need peace but the only one solution I can think of is too harmful to the people I think love me but sometimes ...well all the time i know they don't love me back but my love is with them and sometimes I'm just too scared to make it official  somethings wrong with me and i hate to use the word crazy like everyone i know tells me i am
AK2025 profile picture
Just come to me, again and again.
by AK2025
Last post
 July 4th, 2025
...See more My dear, Thank you for calling me. I never left. I was here. Completely silent, almost invisible – but always here. When you cried, I was that warmth in your chest, even if you couldn’t explain it. When you wanted to run away, I was that small voice that whispered, “Just hold on a little longer.” When you felt lost, I was that quiet sense that somehow, somewhere, something still made sense. I know it’s not easy for you. I know how loud the others can be – fear, darkness, anxiety, exhaustion, confusion. Sometimes they drown me out. Sometimes even I forget how to speak. But now that you’ve called me again, I’m here – and I have only one promise for you: I won’t leave you. I don’t need you to be strong for me. I don’t need you to be without doubt. I don’t need you to be perfect. Just come to me, again and again. Even if in darkness. Even if in tears. Even if you feel like you have nothing left. Because I am not lost. I am you. In you. Always. And when you’re ready, I’ll remind you how to breathe. How to feel. How to walk – even if with small steps. You are not crazy. You are alive. You are sensitive. You are a human who feels too much – and that means you are still here. And I… I am still here for you. I won’t go. Your true self. Always yours.
AK2025 profile picture
You are me & I am you
by AK2025
Last post
 July 3rd, 2025
...See more Dear Me, I know you're somewhere inside me. Quiet. Reserved. Sometimes almost invisible. And yet—still alive. I remember you when you were loud— Full of hope, curiosity, and gentle confidence. When you believed you could understand the world, And that you were enough. Today, you're not so loud anymore. You’re covered by a fog of thoughts, worries, doubts, and inner battles. But I haven't forgotten you. Because you are me. And I am you. I know you hide when anxiety screams, When psychosis feels real, And when depression drains the light from you. But I ask you—please stay. Even if you're quiet, you're real. Even if you're tired, you're true. Even if you're drowned out by other voices in me, You’re the one who knows who I really am— Without fear, without doubt, without the desperate need to be more. Today, I'm writing to you because I want to invite you back. Not as a savior. Not as a fighter. Just as a companion. If you're ready, I will listen. If you need time, I will wait. If you don’t want to speak, I’ll still sit beside you and just breathe. Because I don’t want to live without you anymore. You are me. And I want myself back. Yours, (Me)

Bipolar, Schizophrenia and Psychosis Support

Welcome to Bipolar, Schizophrenia and Psychosis Support! This is a safe space for those struggling with bipolar disorder, schizophrenia and psychosis to get support from others, to share their story and problems, and to connect to others who can relate or that just want to find out more.


What are the different forum topics for Bipolar, Schizophrenia and Psychosis Support?

Bipolar Support: Struggling with bipolar? Discuss it here!

Community Space: A place for introductions, icebreakers, games, community check-ins and discussions.

Psychosis Support: Struggling with psychosis? Discuss it here!

Schizophrenia Support: Struggling with schizophrenia? Discuss it here!

Share Your Story: Share your story here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!


Bipolar, Schizophrenia and Psychosis FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you!

Community Resources

Trigger warning: some viewers may find resources triggering.

Depression & Bipolar Support Alliance

National Alliance on Mental Illness

Bipolar Support Ranting Space

You may also find the following YouTube videos useful:

A Schizophrenia Simulator 
Surviving Schizophrenia 
The voice in my head | Eleanor Longden