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ScrabbleBrain profile picture
Things you wish weren't said or assumed about your health conditions (seen or invisible)
by ScrabbleBrain
Last post
April 30th
...See more Inspired by @Jesusredeemedme2425 because she always makes varied and interesting topic discussions :) 1. For some of us, we can't just pop a painkiller and have the pain, symptoms or discomfort magically washed away, those don't work for me. That's why I personally choose natural remedies, like heat and rest and binaural beats. 2. Why don't you take my word for it, that I can't manage that action because it aggravates my body or mind and leaves me broken in pieces for a long time.. You make me do something and after that I can barely function, then your response... Oh sorry, I assumed you were exaggerating because you don't look sick to me.. 3. Oh just smile and carry on, there's nothing you can do about it, so might as well be happy.. Nope sometimes I want to wallow and be miserable that is all too much, accept my mood, yours can be whatever you want! 4. Why don't you join us? Because it's a long taxing journey or activity and I cannot manage it. I'm not being difficult or dramatic. I have to think carefully if there are places to sit and rest, how long it takes, will I be standing or walking for a long time, you may not have consider these things but I do! 5. Stop judging a book by it's cover Yes I may look younger, I may look healthy, I may walk un-aided, that still doesn't mean you get to judge or assume I am not struggling inside or desperately grabbing onto walls or trying to give myself the mental fortitude to take another step instead of collapsing or resting because this time I don't think I can make it home.. 6. Illnesses vary from one person to the next, yours could be textbook, mine are not. Just because something works for you, doesn't mean it will for me. Stop assuming you know my body, my health better than I do. You've read something? Good for you, I know what works and what doesn't! 7. When I say, I can't manage much. It's extremely taxing to go to more than one place/do more than one activity, let alone several.. Don't scoff and laugh, like I'm being a Princess. I physically cannot manage it, it's not an exaggeration. 8. Stop being lazy! This one makes me scream. Taking care of myself, limiting my movements, napping or getting a lot of rest, helps my body repair itself. I'm not doing nothing, I'm preventing a potential strain or injury that has become all too frequent for me.
CaringBrit profile picture
2026 - Taglist Disability Support
by CaringBrit
Last post
March 30th
...See more This thread controls an auto-updating tag list. To see the current list, go to Disability Support [https://rarelycharlie.github.io/taglist?3ec913e645043cdcd31f94a3324ab37c]. To add yourself to this tag list, press the Post to Thread button above and write the exact words Please add me. To remove yourself from this tag list, press the Post to Thread button above and write the exact words, Please remove me. This Taglist will be used for the Daily Check-Ins could even be used for Events etc. What happens after you join the tag list? You will notice an icon for a little bell up in the right corner of your screen. there is a letter icon, then the bell, then a jar, and then the icon for your account. That bell will tell you about your notifications. When we tag you, it will show up as a number on the bell. Click on the bell and a drop-down menu will appear and it will show you the link to the post where we tagged you. Current taglist as at January 1st 2026 @777Bre777 @adaptableOcean4193 @adaptablePomegranate1587 @adequatelyInadequate @adventurousBranch3786 @AffyAvo @agreeableTurtle1021 @AguaNector6700 amazingFlamingo2054 @amusingTalker1267 @Aqua1494 @Arsalanahmed @Ashleylovescats @AttentiveEar @audienta @AutiBoy @Averayne93 @azuladragon34 @BacktotheTrail @BeyondTheInvisible @BlindGrapefruit @blissfulTouch29 @Bndonovan02 @bouncyBreeze44 @bouncyVoice4149 @Breezy2013 @cal1860 @CheeryPotato @CheerySandi @ChildGoddessFlute @Chloe1644 @cinnamoncocoa @CocoaCassie @Colorfulcatsofhope @communicativePond1728 @CompassionateMoon4024 @considerateBunny7436 @Countrygirl095 @crystallizedrequiem @Daisy7cups @Daydreammemories @DichotomousDetia @disneymoonlight @Disneywoman @DoISayIt @DonaldK @DylanMark @Edobre399 @Emiliako @emotionalTalker2260 @enigmaticOcean8813 @enthusiasticOwl866 @enthusiasticTortoise6681 @fairmindedWater1140 @Fireskye13 @FrenchMarbles @friendlyEars8792 @goldenSpruce1512 @greekcatperson @IcedCoffee211109 @IndigoWhisper @InfiniteThoughts2k19 @Jamesjones10123 @Jewels012222 @jovialButterfly6752 @JoyfulUnicorn @JoyIntoDarkness @JustLikeMellie @K87 @kenzixo @killaj0ule @Kittibear @KuhnDisabled101 @kwheelz @lightTriangle7748 @LikeABirdWithoutWings @lovelycoacoa @lovelySun2900 @LoveMyRotty @magnifiedfaith @ManinblacK @MartianGirl347 @MeaningfulSilence @Meowsicle @MistyMagic @mnhtx3 @modestHickory2783 @modestOcean1286 @moosprbrk @MyNameIsNicole @NaomiR @nessdamess @NevaehRose @norasnook @NotKhan2 @Ofenkartoffel @OneErased @PerfectHarmony10 @philosophicalAcai7803 @PhilosophicalWillow1426 @pinkbunnywabbit @Pixiechu @placidMoth @Plantsaremybestfriends @Poppia @PotFullOfSky2020 @rainbowVibes @Raysofsunshineandrainbow2005 @Reachforthestars00 @redGrapes1822 @Redheadmadeofglitter94 @repen13 @reservedCat9143 @reservedOwl6476 @RiggsMortis @Rose1324 @sabeyesofblue3535 @Seachele @SereneEnergy9119 @SmolBurrahobbit12 @Smolperidotsbreakdown  @SparklyCat @specialPurple1582 @StarsOrchidsOwls @stuffiessytem @sunshinegiraffe123 @tearstruck @theboymoana @TimidBear @TomatoEmi @turquoiseHemlock900 @u2canwin @wahmbrenda @Walker7957 @WeedyGarden @WishUponAStar968 @wonderfulRainbow817 @xandia @xxParkerxx @Zed786 Updated by MistyMagic
MistyMagic profile picture
Don't Turn Your Back!
by MistyMagic
Last post
March 11th
...See more Don't Turn Your Back! It can be hard sometimes to know how to act, What to do, What to say, When we see someone in a wheelchair, On crutches, Or with other visible disabilities. I know I used to feel like that, Until I was actually in a wheelchair. I am the same person, But I get treated differently now. I still have the same smile, But others don't. We are people too!  Real people, With real feelings, With real emotions. We sometimes get stuck on ramps, or steps, or in the sand, Even in doorways! So don’t turn your back, Say hello,  Smile, Don’t turn away!
crystaldawn76 profile picture
World Down Syndrome Day
by crystaldawn76
Last post
March 21st
...See more My face may be different But my feelings the same I laugh and I cry And I take pride in my gains I was sent here among you To teach you to love As God in the heavens Looks down from above To Him I am no different His love knows no bounds It's those here among you In cities and towns That judge me by standards That man has imparted But this family I've chosen Will help me get started For I'm one of the children So special and few That came here to learn The same lessons as you That love is acceptance It comes from the heart We all have the same purpose Though not from the start The Lord gave me life To live and embrace And I'll do it as you do But at my own pace - Author Unknown
Joyfulflowers profile picture
Genetic testing
by Joyfulflowers
Last post
February 7th
...See more  Just recently like off and on for 4 years the idea of genetic testing came to me when I was young my parents did not think It was good idea.  Now I am in tough debate. me wanting to done since might  get answers  but if do it  did not find anything that would be a disappointment. i do  not. know to do. I am torn on what do do. any one else had something like this happen?
TheSweetNight profile picture
Non clinical solution for ADHD???
by TheSweetNight
Last post
August 2nd, 2025
...See more I was evaluated by my psychologist with the DSM-5 and she diagnosed ADHD and saw signs of social anxiety last year.Then, he suggested my parents that I join Candradimuka social class.  However, Candradimuka social class is not a clinical solution for me who has ADHD. Candradimuka and my coaches only suggest generic things and basic social skills and basic discipline skills. In fact, one of the coaches said that I don't need to worry about trivial matters. For example, he said that catcalling can be reported to the teacher. I explained that people who catcall might not stop even if I report the teacher or I tell them to stop. I think I have a deeper fear than catcalling being reported. I feel uncomfortable if guys see me as just a pretty girl. Candradimuka classes often make me read basic materials and listen to generic suggestions. Often, my fears and ADHD issues are not studied in depth. I once said that I wanted to try CBT only. But there were also coaches who said that they wanted to try to increase my enthusiasm and improve through social classes first. My psychologist also claimed "This is your CBT!" with the intention that the suggestions he and the coaches gave were a form of CBT I see messages in online ADHD communities from people who have been diagnosed with ADHD. ADHD is clearly a lifelong neurological condition.  There are also suggestions from my psychologist that it is overwhelming me because zoning out is a stress response. So when I am told to keep moving or increase my activity, I end up exhausted and overwhelmed.  Now that I confront about this, he is going to do Hypnotherapy even when I suggested CBT. He never does CBT. Now he told me to visualize the state I want to be in and set my mind that way.  I need CBT cause when I get stressed or overwhelmed, I zone out which leads to executive dysfunction and difficulty starting tasks. Those things are INVOLUNTARY Is this an ethical thing for my psychologist to do?
MistyMagic profile picture
Autism Acceptance Day!
by MistyMagic
Last post
May 6th, 2025
...See more Here at the Disability Support Community we want to make sure that everyone knows that today, April 2nd is Autism Awareness Day!. It’s a day meant to spread awareness, understanding, and acceptance of autism. Some people prefer the term Autism Acceptance Day instead of just "awareness" because awareness alone isn’t enough - those on the spectrum, their families and carers don’t just want others to know autism exists, they want to be accepted, included, and supported. Did you know there is a whole Autism Support Community [https://www.7cups.com/forum/autism/] here at 7 Cups? So, feel free to pop over there and participate too!  Autism is one of those things that people hear about a lot but don’t always fully understand. It’s not just one thing - it’s a spectrum, meaning it shows up in different ways for different people. Some might be nonverbal, while others are super talkative but struggle with social cues. Some might have intense interests in certain topics (like memorizing every train schedule ever), while others might have sensory sensitivities - like being overwhelmed by bright lights or certain sounds. A common myth is that all autistic people are geniuses or have some kind of "superpower," like counting cards in a casino (Rainman). In reality, some do have exceptional skills in certain areas, but that’s not the case for everyone. What is true, though, is that the world isn’t always built with autistic people in mind - things like loud environments, confusing social rules, or unexpected changes can be really tough. The most important thing is recognizing that autism isn’t a "problem" to be fixed. It’s just a different way of experiencing the world. The more people understand that, the better we can make things work for everyone. Pop on over to the Autism Support Community [https://www.7cups.com/forum/autism/] for more information!
unassumingPeach6421 profile picture
Mentally ill people & people with learning disabilities. When did you realize you were "different"?
by unassumingPeach6421
Last post
December 2nd, 2024
...See more I wanted to post this thread because I saw a reddit thread with this title and I was reading what people had to say. A lot of it was really powerful stuff. A lot of discouraged people, confused and unsure of how to grow up in a world that feels so unfamiliar and even unwelcoming to them. I have to admit I fell into this category and it felt healing to hear the extremes. I always said I was a dramatic child but I believe I was minimizing my story. I can't think of anything I hate more than people who pity me. Too often I try to be an activist and I'm met with condescending "it's okay honey" or "poor dear." But I don't hold grudges about people who were never taught how to understand someone like me. I find that to be the most ironic thing. People with mental disabilities for hundreds of years were labeled ignorant. But I believe the real ignorance is all the people that never tried to understand them. The real ignorance is misinformation. I also have fallen prey to one upping others. Like "you have 3 disorders? I have 4!" I don't want that. I wanted to list my disorders here because they are going to follow me for the rest of my life and sometimes I just need to share all these crazy things on my mind so I can feel lighter. My disabilities make me human and I refuse to hide the most human parts of myself (even with all the jerks out there).  I have: A specific reading disorder Alexythimia  Interroception Issues Autism Low memory IQ Sensory Processing Disorder ADHD Combined Type Expressive Language Disorder Auditory Processing Disorder Minor Dyspraxia Seasonal Depression Anxiety I'm not perfect and even if I had no diagnosis that statement wouldn't change. I've been through after school programs, failing classes interventions, IEPs, hours of tutoring, sleepless nights, accusations and interrogations. I've felt isolated from people with my disabilities, I've felt alone surrounded by able bodied people, I've come in dead last many times, and embarrassed myself more times than I could count. It hasn't been easy. I've felt less deserving in my relationships. Buzzfeed said I was a creative that lacked confidence and they were right. I've been told I had a confidence issue by everyone that cared.  I didn't make it this far to only make it this far. Even now that I'm coming undone by all my poor choices and executive dysfunction tearing at my seams. I wouldn't say this is incredibly uplifting I just want to say that I see me. And for anyone else struggling with their mind I see you too. You've come further than most people can even imagine. It's beautiful to accomplish even small things regardless of however much help it took to get there. I don't care as much what people think of me and it makes it easier for me to love myself but sometimes I like going back and remembering the past to realize how far I've come. All I've experienced gained and lost. Somehow I'm still grateful to keep living.  A YouTuber I like said, "stop trying to make it easy some things are going to be hard depending on your circumstance it might be harder than other people’s circumstances. If you wait for everything to be easy first you’re most likely not going to do anything. Do hard things because you can." I am trying to do all this work that I put off and I came on here because I had my doubts. I also went to the reddit thread because I was wondering, is it this hard for anyone else? And the answer was yes. Their stories are so close to my own. But I didn't seek out people like me to reason my problems away, I found this information to give me strength. Yeah this is all hard, I get it. But it's my life I can't give up on it. 
Magicpawsoffuture profile picture
What is the difference between Intellectual Disability, Developmental Disability, and IDD?
by Magicpawsoffuture
Last post
October 26th, 2024
...See more  People. May often  what is difference between intellectual disability AND  developmental disability?  Developmental Disability is disabilities that start before  18 years old .   These   Kinds of disabilities can include limitations in cognition, motor performance, vision, hearing and speech, or behavior.  Some examples of these types of disabilities are ADHD, Tourette syndrome, epilepsy, spina bifida, fetal alcohol syndrome , Cerebral palsy, Down syndrome, Fragile X syndrome, and autism spectrum disorders .       Intellectual disabilities is  characterized by mental limitations and difficulty with adaptive behaviors. Part of this means lower than normal  having a harder time doing daily  living tasks.  Some examples of syndromes that may result in intellectual disabilities are Down syndrome, fragile x syndrome, fetal alcohol syndrome, and Prader-Willi syndrome.  I hope this  help explain the difference between those  two types of disabilities.
MistyMagic profile picture
The 7 types of learning disabilities
by MistyMagic
Last post
October 20th, 2024
...See more I was asked about this topic so thought I would do a little research to see what I could find:- Learning disabilities are neurological conditions that affect a person's ability to receive, process, store, and respond to information. These difficulties are specific and impact particular areas of learning, despite average or above-average intelligence. There are seven primary types of learning disabilities, each affecting different cognitive functions. 1. Dyslexia * Explanation: Dyslexia is a language-based learning disability that primarily affects reading. People with dyslexia may struggle with reading fluency, decoding words, spelling, writing, and comprehension, despite normal intelligence. It is one of the most common learning disabilities. * Signs: Difficulty with phonemic awareness, problems recognizing common words, slow reading speed, and trouble with reading comprehension. * Help: Early intervention, phonics-based teaching methods, assistive technology (like audiobooks), and one-on-one tutoring can be beneficial. Source: Dyslexia Help - International Dyslexia Association [https://dyslexiaida.org/] 2. Dysgraphia * Explanation: Dysgraphia affects writing abilities. It is not just about poor handwriting but also involves difficulty with spelling, organizing ideas, grammar, and the physical act of writing. It impacts both visual-motor coordination and linguistic skills. * Signs: Illegible handwriting, inconsistent spacing, difficulty with grammar, poor sentence structure, and trouble organizing thoughts on paper. * Help: Occupational therapy, assistive technology (such as typing software or speech-to-text tools), and structured writing exercises can help improve writing abilities. Source: National Center for Learning Disabilities (NCLD) - Dysgraphia [https://scholar.google.co.uk/scholar?q=National+Center+for+Learning+Disabilities+(NCLD)+-+Dysgraphia&hl=en&as_sdt=0&as_vis=1&oi=scholart] 3. Dyscalculia * Explanation: Dyscalculia affects a person’s ability to understand numbers and mathematical concepts. It can result in difficulty with basic arithmetic, understanding time, recognizing patterns, and comprehending math symbols. * Signs: Trouble with simple calculations, difficulty understanding time, poor number sense, difficulty with money management, and trouble memorizing math facts. * Help: Visual aids, math tutoring, using concrete objects (like counters) to demonstrate concepts, and math-related games can help enhance learning. Source: LD Online - Dyscalculia [https://pmc.ncbi.nlm.nih.gov/articles/PMC7082241/] 4. Auditory Processing Disorder (APD) * Explanation: APD affects how the brain processes auditory information. It is not related to hearing loss but rather to the brain’s ability to process sounds. Children with APD may struggle to understand spoken language, especially in noisy environments. * Signs: Difficulty following verbal instructions, trouble distinguishing between similar sounds, frequently asking for repetition, and difficulty in noisy settings. * Help: Using visual aids, minimizing background noise, and providing written instructions along with verbal ones can help support students with APD. Source: American Speech-Language-Hearing Association (ASHA) - Auditory Processing Disorder [https://pubs.asha.org/doi/abs/10.1044/2023_AJA-23-00035] 5. Language Processing Disorder (LPD) * Explanation: LPD is a subtype of APD, but it specifically affects the processing of language. It can interfere with understanding and expressing both spoken and written language. This disorder affects both receptive language (understanding) and expressive language (speaking or writing). * Signs: Difficulty in understanding complex sentences, trouble expressing thoughts verbally, frequently misinterpreting questions or instructions, and limited vocabulary. * Help: Speech-language therapy, using visual prompts, and breaking down information into simpler parts can be beneficial. Source: LD Resources - Language Processing Disorder [https://www.ldresources.org/] 6. Non-Verbal Learning Disabilities (NVLD) * Explanation: NVLD affects the ability to interpret non-verbal cues such as body language, facial expressions, and tone of voice. Individuals with NVLD often have strong verbal skills but struggle with tasks that require visual-spatial understanding or motor coordination. * Signs: Poor visual-spatial skills, difficulty with coordination, trouble understanding abstract concepts, and poor social skills. * Help: Social skills training, occupational therapy, and strategies to improve visual-spatial skills can assist those with NVLD. Source: Child Mind Institute - Non-Verbal Learning Disorder [https://childmind.org/article/what-is-non-verbal-learning-disorder/] 7. Visual Processing Disorder (VPD) * Explanation: VPD affects how the brain processes visual information. This disorder can impact reading, writing, math, and the ability to understand charts or graphs. People with VPD may have difficulty interpreting visual cues such as shapes, letters, and spacing. * Signs: Difficulty distinguishing between similar-looking letters, trouble tracking lines while reading, difficulty with puzzles, and poor hand-eye coordination. * Help: Occupational therapy, using large-print materials, and breaking down visual tasks into smaller, manageable steps can be useful. Source: Understood.org - Visual Processing Disorder [https://understood.org] ------------------------- General Strategies for Helping with Learning Disabilities: * Individualized Education Plans (IEPs): Tailored plans that provide special education services and accommodations in school settings. * Assistive Technology: Tools like text-to-speech software, audiobooks, and voice recognition can aid in learning. * Structured Teaching: Breaking down complex tasks into smaller steps, using visuals, and offering hands-on learning can enhance understanding. * Regular Assessment and Support: Frequent monitoring and providing personalized support are essential for ensuring progress. Each of these learning disabilities requires specific interventions and accommodations tailored to the individual. Identifying learning disabilities early, through thorough assessments by specialists such as psychologists or educational professionals, can make a significant difference in a student's educational experience.
Nemo2023 profile picture
Learning disability
by Nemo2023
Last post
August 6th, 2024
...See more People treat me differently because of my disability
theboymoana profile picture
Bad time in chatroom
by theboymoana
Last post
July 26th, 2024
...See more Am I only one have very bad time in chat rooms sometimes ? All the time I get people say things like speak English and don’t understand I am saying and say then learn about things I can’t just go learn. People get mad at me not understanding things or people are mean if I say can’t do something. i am tell before I am burden to my family because don’t think will have job when I grow up because my disabilities even though family say will always take care me is maybe people always think is all disable people can have job or something? i have rare syndrome, intellectual disability profound deafness, epilepsy learning disabilities, nonverbal adhd ptsd autism anxiety and hands do not work very good I can’t write get dressed my own use computer need help in bathroom and shower. people act like because can use cups is nothing wrong and ignore I try to say how hard I work to use cups and how is VERY big deal can read and write my mommy teach me and from when my parents take me out of school when I am 9 until now I am 13 is very hard work learning read and write on phone and iPad with lot of help autocorrect. Is very hard to because first language is sign language and very confusing sometimes to make my brain know how to say signs in English words people do not know how much work is to me be here and I am proud of me a lot !!! But I get very sad how chat rooms is not inclusive sometimes. Is lot lot really good people I like a lot see in them but still doesn’t make me forget all mean things other people say to me i don’t understand why is ok to be mean to some one for things cant help.disabled people all are different and we deserve to have chat rooms to go talk to people to :(
Bonnes profile picture
Dyslexia
by Bonnes
Last post
December 25th, 2023
...See more Hi, I just wanted to know if anybody else has dyslexia and how you are dealing with it. I have a type of dyslexia were my two brain halfs don t interact with eachother as theys should. In "normal" brains the two halfes communicate a lot with eachother and therefor "combine" different parts of the brain when, for example learning, while my brain halfs could be called asocial, because they just don t share information. That results in me not having as many problems reading (although it took me way longer to learn as normal people) as other people with dyslexia, but I have major problems with spelling, numbers and simply learning things. Vocabs are the worst, I recognise the word, know I ve heard it many times before and also it s translation/meaning, but the other part of my brain, which stores these kinds of things, dosen t feel like sharing, or maybe never got the information because when I studied the forst half of my brain didn t pass on the information. I ve been trying to learn where left and right is for the past 18 years and still get in wrong a lot. It s ridiculous. Numbers are my worst enemies. I always mix them up and say 45 instead of 54 or something, 36 instead of 63. Also my brain just can t comprehand when there is the same number in a row, like 00000 or something, to tell you if there are 4, 5 or 6 zeros in this row, I d need to tick off or cross out the zeros I counted already. Remembering numbers is pretty much impossible. It took me 5 years the learn my phone number and I still don t know my parents phone number or anything. Everythings just really frustrating, especially when it comes to studying something and I often reach the point were I just want to give up on it all together because wheres the point? There is a high chance of me beeing incapeable of remembering it anyway. So I just wanted to ask if there are people with the same/a similar problem and how they get over this frustration or have any tricks to on how to study?
unassumingPeach6421 profile picture
Mental health and disability
by unassumingPeach6421
Last post
December 20th, 2023
...See more I have disabilities and I put so much pressure on myself to be perfect. This has been so hard, I have been so scared to try. I'm 22 and I haven't gotten far in life at all. I've wasted years trying to get into an architecture program. I still want to go for it, I guess I'm just nervous. I really want to do a better job and be kind to myself. I hope I can move forward positively. I'm going to make it and be okay. I hope everyone stays safe and keeps trying, you're worth it and you don't have to be perfect. What you have and who you are is beautiful!
Elylouise profile picture
Accepting my disabilities
by Elylouise
Last post
December 13th, 2023
...See more Hello, I am new to this group having just been diagnosed with Autism, ADHD and language disorder. I am having a rough time accepting my new diagnosis, especially my language disorder as my intelligence was kind of forced down my throat as a child so once i started showing signs of difficulties with learning it caused some trauma and made/makes me question my intelligence. I am also just trying to acknowledge that I have always been disabled and no one noticed/cared enough to do anything about it. I thought joining this community might be helpful in my journey to acceptence and help me find ways to manage it better.

Welcome to the Disability Support Community!

This is an inclusive community where people can seek and provide support and post about topics related to learning disabilities, chronic pain, chronic illnesses and conditions, physical disabilities and developmental disabilities. You are welcome to join in even if you don't used disabled as a label for yourself.

There are a number of ways to get involved and be supported. We have a pop up teen chatroom and a 24/7 adult chatroom.

There are guides for Chronic Pain and T2 Diabetes
There are Q&A sections for Disabilities and Chronic Pain

Members may connect with a listener who has disabilities, chronic pain, cancer, diabetes, adhd or autism listed as a topic and there are listeners with disabilities supporting people with disabilities

We encourage people to post new threads and respond to others in the forums! Some good ways to get started are to introduce yourself and to join our tag list to be notified of weekly check ins and events. We also have an Interview Series: if you would be open to sharing more about yourself and want to be interviewed.

Looking to be even more active in the Disability Community? Join us as a leader!

*Note we are inclusive of all disabilities but ADHD and Autism each of their own communities which may be of interest to some of you.

Community Guidelines

🌟 Please be respectful of everybody's thoughts and opinions.

🌟 Don't think you are alone, so please share

🌟 Please be patient if you feel like your concern hasn't been addressed yet; we are working hard to add more leaders and supporters.

🌟 If you have any concerns, reach out to a leader or make a post.

🌟 For Listeners only - please remember that you are here to give support, if you are seeking support then please switch to your Member account.

🌟 Most of all - don't forget to be awesome! You are loved and accepted here, no matter what!

Guidelines For Using AI 


We all want the Disability Support Community to be a safe place where people are able to be their authentic selves and receive support. We understand that AI tools can be helpful in reducing barriers, allowing people to better express themselves, and allowing those with some disabilities to be able to read, write, and post, but excessive, or complete use of AI can feel robotic and reduce supportive person-to-person interactions. It can also lead to false impressions of the poster. We want to try and avoid this and help our Community to be as inclusive and as welcoming as possible to all users.


What is AI?

AI is short for ‘artificial intelligence’ which is software, a program or algorithm that works to sort, order, and combine data to give a response or answer to a question or input. Artificial intelligence is the ability of a computer, software, or computer-controlled robot to perform tasks that are commonly associated with the intellectual processes characteristic of humans, such as the ability to reason. As yet no AI’s match full human flexibility over wider domains or in tasks.

Some of the most common examples of AI in use today include: 

  • ChatGPT: Uses large language models (LLMs) to generate text in response to questions or comments posed to it. 

  • Google Translate: Uses deep learning algorithms to translate text from one language to another. 

  • Netflix: Uses machine learning algorithms to create personalized recommendation engines for users based on their previous viewing history. 

  • Tesla: Uses computer vision to power self-driving features on their cars.



If using AI tools please adhere to the following:


  • Include some of your own personal expression. This could come from a detailed, personal prompt to the AI tool or include some of your own words with a post.

  • Cite which AI tool(s) you used, which applies both to AI-generated and AI-edited text as well as images too. For instance, if you use Dragon to voice type then say so and if the text is AI-edited include that fact too.

  • Avoid posting misinformation. AI sometimes creates personalized anecdotes, facts, or references. If you are sharing an experience, don’t post an AI-fabricated one. If posting information check that it is correct and aligns with trustworthy sources.

  • Cite the source of your information. It can be important to know and understand the source of information posted, AI-generated content may draw information from their database so try and use factual sites that can be checked and that aren’t misleading.

  • Don’t make threads in excess. AI can make it fairly quick to create a lot of content. We want to give everyone’s posts a chance to be seen. Please don’t post a large amount of threads in a short period of time, this is called ‘flooding’ and can prevent other posts from being seen.

  • If you do feel like there’s a lot you want to state on one topic, consider making multiple posts within the same single thread. Or create your own ‘Disability Diary’ thread and post there, this will increase your visibility, and those who reply will be notified when you add another post.

  • Follow the guidelines. You are responsible for what is posted from your account, even if AI was used in the creation of the post, so please double-check what you write and post!


For more information please read this post by @Heather225 - 7 Cups Community Director.


Do’s ✅  and  ❌ Don’t List:


Do - Humanize your post with your own expression and words

Do - Cite the AI tool(s) you use

Do - Make ONE thread and post to it if there are several posts you want to make

Do- Read things over and ensure the guidelines are being followed

Don’t post something that is entirely AI-generated with little input from yourself

Don’t post misinformation

Don’t flood the forums with AI threads, or multiple threads


If in doubt please ask @MistyMagic  (Adults and Teens) or @AffyAvo (Adults) or consider joining the Disability Community Support Team. More information Here







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