***TW*** I Don’t Exist
****TW****
Do I really? When I’m not with you, do I still exist? Do you even think of me? Am I only good for laughs and giggles and snarky banter? Only good enough to be there for you when you need something?
Because when I’m gone, you don’t remember me. You don’t contact me. I fade into nothingness when it doesn’t suit you anymore. Do I cease to exist when I’m not useful anymore?
I am NOTHING in your eyes.
Am I Pinocchio? A puppet on a string? An actor wearing a mask. That’s what you want, isn’t it? A pasted-on smile. Disposable after use. Make sure to recycle!
Do you realize how much you affect me? Do any of you care?
When I hurt, do you hurt too?
When I’m cut, do you bleed too?
Do you even see me????
Or do I scream in silence? Surrounded in fog. The brutality of my past clawing at my skin, at my mind, the bats of my thoughts beating their wings against my brain so hard and fast that I can’t even think straight.
Do you see them? The bats?
Not physically, of course.
But do you see my pain?
My loss?
My hurt?
My anger?
My razor-sharp memories that tear me apart?
I force myself not to feel.
That’s the only way I survive.
Blankness.
Nothingness.
Just one step forward.
One bleeding, broken, cracked, beaten foot at a time.
That’s the only way I keep going.
I need to eat better, sleep better, whatever.
But I don’t stinkin CARE.
Apathy. Anger. Numbness. Sharp, agonizing pains in my soul.
God won’t let me d*e. He’s not done with me yet.
I don’t want to, really. And yet… I can’t bring myself to take care of myself so I heal. I don’t have it in me. I just… I can’t.
No one cares that I exist anyway. If I disappeared, who would notice? 3 people? Maybe?
My sole purpose in life seems to be to do things for other people. To be a tool and a toy and a slave and an outlet for anger. I emotionally keep people at a distance now. They’ll just leave anyway. Why care?
Men are disgusting. They either use me or unleash their anger at me. I cower mentally when people don’t see. I remember when that so-called “friend” hurt me, tried to break my finger. When my almost-fiance left me in front of a bunch of people. I wait to be beaten sometimes. I wonder when it will happen. Every man is the same. A user or an abuser.
But who cares? I’m just a puppet.
Tie some strings on my arms and charge a fee. See this puppet dance. No heart. No feelings. Just a plaything. Throw it away when you’re bored.
And people who see me…
Think I’m fine.
Am I real?
Do you see me?
@Ailuraphilelove8tear9
@jesusredeemedme2425 I see 👀 you. And no, you're not nothing! You're Kiara and you're everything. You are a gift to us here and the 🌎 I'm sure. You have a big heart, a sweet one full of love and you deserve all the love you give back + more.
I'm sorry if people in your life and past have made you to feel this way, but I assure you you're not nothing and, yes, you do matter! Yes, you are seen. Yes, you are heard. Yes, you are cared for. Yes, you are loved.
You are not a piece of meat. You are not a play thing. You are not for the amusement or entertainment of others. You are here for a reason and your life is purposeful. We need you. Your presence and positivity energy bring joy to many of us here. We value you! ❤️
PS: I hope you never feel that I intentionally ignore. I'm not so much good with chit chat. For me, the forums are my place to be and it's my comfort zone. But know I see you and feel for you. Just wanted to acknowledge that I seen this post. I hope you can fully see just how valuable and worthy you are! Xoxo.
Thank you <3
That’s exactly what I feel like with men… a piece of meat.
I recently met a new friend who I discovered is a Christian… He called me a sister. It affected me… Family. He called me family. Didn’t eye me up and down or leer at my body. No one looks at me that way anymore… As his sister. Someone to respect. Like… I’m not used to that anymore…
@jesusredeemedme2425
It's sad that you are so used to men viewing you only as a sexual object, that you couldn't see true kindness, Kiara, you are more than what you look like, more than anyone entertainment and amusement, you are funny, kind, full of light and intelligence, curiosity and banter. You are the one who determines your own worth, not mentally. You are wonderful as you are , don't forget it 💚
@jesusredeemedme2425

Wow, I am sorry you're feeling unseen like this. How did it feel to write this piece? It must have been like shedding part of yourself onto paper.
I try not to feel anymore so… idk.
@jesusredeemedme2425
I get you. It sounds like you try to be numb so you don't get hurt.
@Remina @jesusredeemedme2425
I've effectively been guilty of that for the past 10 years, avoiding anything deeper than casual aquiantances due to RSD, avoidance didn't help just left me feeling alone and isolated. Reaching out through 7 Cups and the friendly welcome is a small step in the right direction, being more mindful of day to day contacts and journalling is boosting by morale.
Kiara I have valued you, thank you.
What’s RSD?
Aww thank you <3
@jesusredeemedme2425
An ADHD trait, prone to oversharing to quickly then reflecting back and feeling rejected. Rejection sensitivity dismorphia.
@jesusredeemedme2425
Hey Kiara… 🍀
I'm really sorry you feeling this way, that's so intense to carry withjn 😔
I wish I could give u the tightest hug right now and just let u breathe for a moment. I want u to know clearly, without doubt that u r seen by me. u r real to me. u matter to me.
I’m so sorry u r carrying this much. What u wrote isn’t dramatic r too much. It’s heavy because you’ve been holding it alone for too long. Anyone would feel crushed under that weight.
And no...!!! listen to me, u are NOT only here for laughs, giggles, r banter. youu are not here just to be useful, convenient, or available. You exist even when you’re quiet. You exist even when you disappear. You exist even when you don’t reach out.
You already exist in my heart. You don’t need to earn that. 💝🍀
It hurts me that u feel forgotten when you’re gone. I need u to hear this even if ur mind rejects it right now: your absence would be felt. Your silence would echo. You are not invisible just because people fail to show up the way you deserve. 💗
I admire you more than u realize. The way you still try to bring smile to others while bleeding inside that doesn’t make you weak. It shows how deep and human your heart is. You give from places that were never filled. That says everything about your beauty, inside and out. You deserve far better than you’ve been given. 💝
And when you ask, Do you see my pain?
Yes. I do.
I see the exhaustion behind the strength.
I see the fog, the numbness, the way you keep moving even when every step hurts.
I see how you learned to shut down just to survive. That wasn’t failure that was self-protection.
You are not broken for feeling blank. You did what you had to do to stay alive.
You are not a puppet on strings.
You are not an actor in a mask.
You are not a pasted-on smile, disposable after use.
But see u are a living, breathing soul with a heart that has been wounded but not erased.
You are a person who feels deeply, even when it hurts too much to feel at all.
You are someone whose worth does not shrink just because others failed to honor it.
What happened to you by people who should’ve protected you was wrong. Full stop. I’m deeply sorry you were treated with cruelty, used, or abandoned like that. None of it was your fault. Not then. Not now. You didn’t deserve any of it. Ever.
I hear your anger. I hear your fear. I hear how unsafe the world feels to you now. After what you’ve been through, it makes sense that trust feels dangerous. Your reactions are not flaws they are scars.
And when you ask, Am I real?
Yes, Kiara. You are painfully, beautifully real.
And I’m here. I’m not looking away.
Even if you don’t have the energy to care for yourself right now that doesn’t make you a lost cause. It makes you human n exhausted. Healing doesn’t start with perfection. Sometimes it starts with someone staying.
You are not abandoned.
You are not nothing.
You are not alone in this moment even if it feels that way.
I’m here with you. n I care. Truly.
Sending lots of love n healings ur way 💞
Warm n tight hugs 🤗.
Awww this was so sweet to read, thank you <3
@jesusredeemedme2425
Full of pleasure 💗 I'm glad if u could feel any better 😊..! hugs 🤗
@Ailuraphilelove8tear9 All this. 👏 💯 Beautifully said!
@YourCaringConfidant
Aww <3 thank you, Caring 🤗 !! So, sweet of you...! ❤️ hugs !
I'm sorry this has been your experience with men. You aren't nothing. We do see you and we feel your pain through the words you share. I'm sorry you're hurting so much right now and yes many of us hurt when you're hurting. Because we do care about you ❤️
What can we do to help you? How can we help you see that you are worthy of love and a life well lived? Your purpose in life is to be you. Kiara. Nothing more. We accept you as you are and have no expectations. We love you unconditionally ❤️
Even my penpal chats have gone 100% silent. Like… I don’t even exist HERE.
Men just want my body. That’s it. Full stop. Old men stare at me lecherously. It’s disgusting.
#jesusredeemedme2425
I've enjoyed interacting with you, I don't t know you, can't see you, I'm in a completely different time, but if it is worth anything at all to you, interacting with you has helped brighten my days and not feel as lonely.
I'm a man and getting on, please don't paint all men withbtwj same brush.
@jesusredeemedme2425 You definitely exist here. Could people be waiting for you to get back to them? Maybe they worry about overwhelming you with too many posts?
I’m the last one to respond to all of them, as far as I know.
@jesusredeemedme2425 It would be nice to have someone check in though yeah? ❤️
Yeah…
@jesusredeemedme2425 you have an unanswered one with me since *checks notes* January 7th miss 😁 so that's not all 😁

I've got the receipts 😛

Ok i have an excuse, sometimes I accidentally delete notifications when clearing out upvotes lol
@jesusredeemedme2425 yesss I know you have a lot in your inbox 😁 I just wanna set the record straight to clear my name in the matter 😂
Actually I clear out my notifications nearly every day, so I keep it low <3
I’m blaming no one lol, I was just really lonely when I wrote this <3
@sadcat13 jesusredeemedme2425 and me 😲🤭
Sometimes I accidentally delete stuff too or I open it and get sidetracked 😅
Yeah same, I keep telling @Torean to please respond to me when I’m busy so I have a notification, so I don’t forget to respond later hehe
@mytwistedsoul sameeee. I wish there was a way to turn off upvote notifications because they clutter up
@sadcat13 That's a good idea! Although I have to admit I sometimes use those to find replies when I don't get notices 😅
@jesusredeemedme2425 awww, that's some real doomies there 😢 sending you some hugs and some tea ☕
I can assure you you are definitely on my mind when I'm not around cups 😊 even told about you to my bf, and I do check your profile ocassionally when you don't post for a while to see if I missed something 😊 I love seeing your stuff around, it's very fun and enriching, and you make the platform a better place 😊 As for reaching out more, it's simply just knowing you have a lot of notifications, so I try not to crowd your inbox more than it already is, but if you wanna talk, let's hop over to our pen pal thread 😊
We do see your pain. You have been through a lot, and yet still choose to be kind to everyone around. And that's something that makes us appreciate you even more.
About the healing part, that was very deep and heavy. Sometimes, healing takes time. And that's okay. The first step to healing is often just sniffing things. Observing. Listening to things that are different. And just letting it sit inside you. So maybe you don't feel like something is happening, but trust me, it does. These things just need to "rot out" a little. It's there. You are building a subconscious catalogue of things - whether it's reading responses of people who support you under your posts when things get hard, reading an article, watching a video, reading about someone elses experience/things that work for them or us telling you that you are worthy of love. It's all gathering inside, and slowly getting digested to later reflect itself in one way or another. Sometimes, this digesting phase can take a while, and that's completely okay. It's still there. Happening below the surface.
Then comes the attempts to change that keep failing. And that's okay too. That's completely normal, especially when you are just figuring things out. I would personally argue you are here right now. Your posts about improving your life in various aspects and trying new things support that. It's okay to be tired of it all. Take a nap. Stare at the wall. Scream in the pillow. And be gentle to yourself. Self-care isn't easy. So try not to beat up yourself over it ❤️
It helped me to follow the done poorly is better than not at all rule. It's just essentially anything is better than nothing. So for example if you can't go for a walk. Just stand on your porch/open the window a bit. It's maybe not the original you intend ideally, but it's still better and a tiny improvement compared to what would be if you did nothing at all. All these tiny things will slowly accumulate, making your life better like the 1% challenge ❤️
I would say you are definitely doing a lot of progress on your healing journey, and I'm even seeing a little bit of first signs of increasing self respect showing up, what's great. You are doing great and we are proud of you 😊
Last but not least, all men aren't the same. That's your trauma distorting reality. So let's bring you back down to the complex reality with us. Think about all the awesome guys who vibe here with us, like mytwistedsoul, bastionknight, and a lot of others too. They are awesome, right? They are a proof that good men are out there. In fact a lot of men are awesome. The only problem is, bad and abusive men love finding a sweet woman who is so loving she will overlook their bad behaviour and then destroy all her self worth so she won't leave. So if one of these latches on to you, it's hard to pop that life force draining leach off. It you keep repeatedly finding new ones, that doesn't mean all men are like that sweetheart 🌻 it just means you are a very nice person who need to spray the bad ones. It can just take a little time to learn how to distinguish the good from the bad. But I promise you, there are some really good men out there. I got one, and I believe you can too ❤️
:(
I can relate to somethings.
Lots of love <3
**TW**
Kiara, I don’t know if you know this about me. My younger sister who was 3 years younger than me, passed away 6 1/2 years ago.
What you wrote reminded of things she wrote before her passing, I found them after she was gone.
The reason I bring this up is because EVERY DAY I think of her. Always have and always will.
What I will pass on “from her” is not to let others actions define who you are as a person. Especially those of men. Abandonment trauma can spike feelings of needing love and affection. I would also like to think, that it’s a blessing he’s moved on and you realize your worth. You are not deserving of that treatment.
You do exist here and every where to everyone’s life you’ve been in. Your posts. Your reading. Your creativity and yes your humor. These are qualities and characteristics that make you, you. A lovable woman.
I do hope that your day gets better and if not, that’s ok. Emotions happen. Tomorrow is a new day.
Continue to grow, continue to vent and continue to be you. ❤️
@peachThinker662
Hi Peach! 😊 ❤️
I am so very sorry for your loss! ❤️ Seeing this post might be quite triggering for you and I can see why. Words have meaning and many times people aren't so careful with their words.
People can lash out at others and the ones that care about them the most. At times, this can be mood driven. Moods are transient. The mood passes, the words are still there. They live on, in all perpetuity.
You of all people, just might understand this concept the very most. ❤️ It's painful for me to know that, to see what it is that you see, knowing this is something that you had to see today.
I send you big big big *hugs* ❤️ sweet Peachy friend!
Hi!
Thank you. ❤️ I think I looked at this post as a reminder to Kiara that she absolutely matters.
But, I can also understand your point and that this was a mood.
To be fair, she did put a trigger warning. I looked a little deeper. ❤️
I appreciate your thoughtfulness.
@peachThinker662
❤️❤️❤️
Sorry if i triggered anyone. I sometimes wonder if I should just keep things to myself.
@jesusredeemedme2425 You had a trigger warning ❤️ Don't silence yourself
Others in my life have silenced me.
@jesusredeemedme2425 We're not those people. We understand that you're going through things and we're here to listen and support you ❤️
@jesusredeemedme2425
If it helps at all, I'm old and going grey but you're welcome to chat whenever it suits and I'll answer when i can, I haven't got an artistic bone in my body though 😉
Thank you <3 I bet you can still think of things that would be cool to draw hehe. Dragons, for example hehe
@jesusredeemedme2425
This dragon is so cute <3
@jesusredeemedme2425
I know , right 🤗💚
@jesusredeemedme2425
The friend I mentioned is struggling a little with insomnia post op, i haven't forgotten 😉
@jesusredeemedme2425
you didn’t trigger me
I know you’re going through it hun.
It was just my perspective that you have worth. So did she. And I guess I want you both to know that. Little bit of grief with compassion.
Don’t silence yourself love ❤️ things can get misconstrued with typing and then the readers point of view

@peachThinker662
I'm sorry to hear that peach, that's so much to go through:( !! 
