Skip to main content Skip to bottom nav

The 7 Cups Links Library: What are you looking for? (AMA Thread)

User Profile: Heather225
Heather225 October 7th, 2025

image_1759869000.png

I envision our community as a vast, ever-expanding library. Every forum is an aisle, every self-help guide is a reference book, and every supportive conversation is a new chapter we've all written together. It’s a collection of wisdom, kindness, and support. But just like any huge library, with so many shelves to look through, you sometimes need assistance finding exactly what you're looking for.

Consider this thread your friendly librarian's desk. We're here to help you navigate the aisles and find the information you're searching for!

Simply reply to this thread with your question. Tell us what resource you're trying to check out. Examples:

  • "Where can I find the self-help guide on __"

  • "I need to find the community guidelines on ___"

  • "Can you link me to the guide for handling chats on __"

  • "Where can I find the post explaining the different leadership roles (Mentor, Group Mod, etc.)?"

  • "I'm looking for the application to become a Peer Supporter."

Don't wander the aisles alone! We're here to help you find your way and discover all the incredible resources our 7 Cups library has to offer.

So, what can we help you find today? Post your request below!

24
User Profile: Heather225
Heather225 OP October 7th, 2025

This is a team community effort, so everyone is invited to answer the questions if they have them! Let's build connection and rapport by being helpful!

image_1759869144.png

User Profile: Amanda84
Amanda84 October 7th, 2025

@Heather225

Thank you, what a great resource 💜💕

User Profile: GlenM
GlenM October 7th, 2025

wealth of wisdom is right!

User Profile: amiablePeace77
amiablePeace77 October 7th, 2025

@Heather225

This is very helpful, thank you! I will definitively come back when I need some information.

User Profile: K87
K87 October 8th, 2025

@Heather225

This is a great idea, thank u. It will definitely be a very helpful resource for everyone. 

User Profile: violetpink66
violetpink66 October 8th, 2025

@Heather225 Self help guides : open on 7 cups click on the leave logoed item which is on the top of the dashboard on 3 the middle one , click on the self help guide and choose item you need help for do the course .                              Hope all members find it and find it pretty helpful.

Mentors and cumminty mods : click on your profile picture click on tranning there are 7 cups academy, cumminty, mentors and trainings select the chosen one and learn more .                            Wish thus all the listeners grow .

Thank you very much for creating the opportunity to share and to grow ,you are always the best ! 



1 reply
User Profile: violetpink66
violetpink66 October 8th, 2025

@violetpink66 * community, very sorry for the misspelling.

load more
User Profile: azureAcres1605
azureAcres1605 October 8th, 2025

I would like to have a list of useful resources such as meditations, therapies, self help books, affirmations.

1 reply
User Profile: Jenna
Jenna October 9th, 2025

@azureAcres1605

To get you started, here is a link to some

Meditations

Wellness Assessments

I'm not sure what you mean by therapies, but here is the link to therapy on Cups.

load more
User Profile: Juney23
Juney23 October 9th, 2025

There use to be a button for Reseources and there were lots of articles on various topics that we can read. I cant find it on this app.

2 replies
User Profile: AffyAvo
AffyAvo October 9th, 2025

@Juney23 Can you explain more what they were? The only resources button that comes to mind is one on each community page, not a general one for all of 7 cups.

User Profile: Jenna
Jenna October 9th, 2025

@Juney23

Are you talking about these articles

And the self-help guides?

load more
User Profile: RunningMachine
RunningMachine January 4th

@Heather225

Pleased to find this,..

I completed a 'step' yesterday on 'Radical Acceptance', tried returning too it later but it wouldn't repeat. Have you got a link to it, it was awesome!!

7 replies
User Profile: AffyAvo
AffyAvo January 4th

@RunningMachine Do you know which growth path you're using? 

User Profile: AffyAvo
AffyAvo January 4th

@RunningMachine This isn't what you asked for, but thought you might be interested as it's related. https://www.7cups.com/act-therapy-techniques/

5 replies
User Profile: RunningMachine
RunningMachine January 4th

@AffyAvo

'First Custom '

Thanks for the link, I'll have a gander.

User Profile: RunningMachine
RunningMachine January 4th

@AffyAvo

Watched the video, unfortunately my demons aren't powerless, they can certainly touch me, it's a health condition. I'll follow the course though, it might help..

3 replies
User Profile: RunningMachine
RunningMachine January 4th

Just had a gander at your profile, thank you for taking the time to respond.

User Profile: AffyAvo
AffyAvo January 4th

@RunningMachine Yes, I definitely understand!

I actually did a program through the healthcare system which included workbooks and phone coaching sessions. My coach was great but one of the books - if I actually followed through with the recommendations I would have been hospitalized! It was likely geared towards people with depression or anxiety without a serious physical health issue.

Luckily my coach was amazing and the other workbooks were much better. I was shocked to see the same author as the tone was so different. 

I find with health issues there's a lot of take any tips that seem like they will help, experiment a bit and discard the unhelpful.

1 reply
User Profile: RunningMachine
RunningMachine January 4th

Thank you, I have been proactiveky managing my physical health but isolating myself and not dealing with the psychological aspect. A work-related issue over the last 6 months triggered such a strong anxious response I've accepted I need to do something about it. Reaching out through 7 Cups is a small step, appointment with a listener later today and tam considering Therapy. Definitely feeling stuck, just surviving and reality is as I get older the risks of recurrence just increase.

load more
load more
load more
load more
User Profile: lonelyLa
lonelyLa January 4th

I'm looking for italian listeners

1 reply
User Profile: AffyAvo
AffyAvo January 4th

@lonelyLa You can browse listeners by language or country. Here, I've filtered the language 

https://www.7cups.com/BrowseListeners/?badge=0&find=&sort=&category=&ageGroup=&listType=listener&gender=&religion=&country=&language=Italian

load more