Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hey @Brahmm 🎉
you got an appreciation from
@Hawaii968 🏖

These are the qualities that Hawaii find in you

Hawaii sent this picture for you
From me
@Hawaii968
Thank you for keeping SC room organized! You are a wonderful person! 🏖
@Brahmm
Thank you for supporting sharers in SC room. You are greatly appreciated! 🎉
@VictoriaLove7 Aww love this cutu graphic for @brahmm, truly an amazing hooman and friendooo!💛
@Sunisshiningandsoareyou
Thank chuu, Sunshine! 🌞❤🤗

@Sunisshiningandsoareyou :D Hehe thank you! :)
@VictoriaLove7 the second bunny ( walking peacefully with music in head) has my heaart ❤️
@warmheartedCamp3360
Hihihi because Brahmm's pfp is a rabbit wearing headphones ☺
@VictoriaLove7 Thank you for sharing the post!
@Hawaii968 Thank you so much for the appreciation and kind words. Means a lot. Thank you!
Hiya @cheebsra 🐈⬛
you got an amazing appreciation from
@Hawaii968 🏖

Hawaii find these qualities in you

Hawaii sent this and this pictures for you
From me
@Hawaii968
Thank you for listening to sharers in SC sessions. You are a wonderful person! 🏖
@cheebsra
Thank you for consoling fellow members in SC. You are appreciated! 🐈
@VictoriaLove7 @Hawaii968
Thank you so much! 🥰 This made my day! I love the appreciation posts!
@cheebsra
Thank you for your kind presence! ☺ 🐈
Hiyaa Elliot ⸜(。˃ ᵕ ˂ )⸝
@Warmlightxo 🍝
you have got a special appreciation from the one who shines the brightest light in Cups! ヾ( ˃ᴗ˂ )◞ • *✰
@Sunisshiningandsoareyou 🌞
Sunshine 🌞❤ says to you 🍝


Sunshine 🌞❤ find these qualities in you, Elliot 🍝

From me \(๑ᵔ⤙ᵔ๑)/
@Sunisshiningandsoareyou
Thank you for bringing your myriad of skills that have shaped Cups into an amazing platform. Thank you for your hard work for Cups. Thank you for being *you*. Thank you for being in my life, Sunshine. I am truly blessed and forever grateful that I have you in my life ❤
@Warmlightxo
Thank you for your kind presence. Hope you are doing well. You are greatly appreciated! 🍝
@VictoriaLove7 All kinds of beautiful, thankyouuu Viccc!♥️
Miss you @WarmlightXO 🤗
@Sunisshiningandsoareyou
You are all kinds of beautiful, Sunshine! 🌞❤
Thank *you* for being in my life 🤗♥
Aww, thank you for all the work you put into making this so special Victoria, it's absolutely lovely. And thank you for sharing so much joy in this world 💚
Sun! My dear friend, things are wonderful in Elliot land and I hope the same for Sun. You're the best ☀️
Hiya
@HoweGeorgia20
you got two appreciations from yougotmyback 🐈 and from cheebsra 🐈⬛


From me
@cheebsra
Thank you for giving this appreciation. You are a wonderful person! 🐈⬛
@yougotmyback
Thank you for your kind presence. You are a wonderful person! 🐈
@Howegeorgia20
Hope things will get better for you and the therapy. You are appreciated! 🌸
Thank you for posting!! 🥰🥰💞💞
@VictoriaLove7
Thank you
[❤The following lovely message and beautiful pink graphic is curated by our awesome smile spreader @Grimsmark8, I'm only posting on their behalf.❤]
✨✨✨ We interrupt this thread to bring you "Heather - the amazing listener" post, starring @heathermarie95, the amazing listener! ✨✨✨
This hooman's a Specialist, they produce so much joy, and it spreads from the centre of their heart through the PAT, the very wholesome stuff happens on 7Cups! I hope this appreciation by @YourCaringConfidant helps Heather spread more care and cheer in this fun zone! ❤

Desiree also finds these qualities in you, Heather:
Supportive, Optimistic, Motivated, Consistent, Coachable, and Purposeful
Thank you so much for all you do Heather. You are one of the most hard-working smile spreaders, with the sheer volume of appreciations you do ❤️
And Desiree, you're amazing as always. Every time I run into you in the thread with that cute rainbow cupcake, I smile. Thank you for making my day, you guys ❤
@Sunisshiningandsoareyou Thank you for posting! @Grimsmark8 Bravo on such a cute graphic! Awww. Thank you. Teamwork, hehe. ♡♡
Thank you @YourCaringCondiant @Grimsmark8 & @Sunisshiningandsoareyou! i needed this 😭😀
⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙
@Fristo shout out to you and your appreciator for the awesome work!!
Your secret appreciator says you have the following qualities. You are:
💙Agile - They change course as needed.
🌸Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
⭐From secret appreciator to Fristo: Fristo you are a great problem solver!
Well-said appreciator - with a lot of heart how Fristo solves problems is no natural and swift. We love your ideas Fristo and you are a pleasure to work with.
⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙⭐🌸💙
@GoldenRuleJG Peer appreciation graphic for Fristo

@GoldenRuleJG
Soooooo welcome to see you back in the team, Goldennnn!🤗❤
🫶@Sunisshiningandsoareyou🫶🫶🫶🫶 great to be back and work with you sun!!!

Peer Appreciation from @cheebsra to @VioletWater.
What an encouraging comment from cheebsra to Violet: "I just want you to know you're a lovely person with a big heart. You are doing what's best for you and you're always a great support in sharing circle. I love seeing you there! Thank you for always being kind, for opening up to us, and for being a friend!"
Well done Violet on the support you provide in the Sharing Circle 🙌
Hello @Howegeorgia20
You have received an appreciation from a Secret Friend!

To Howegeorgia20 -
It is great to see how much
you have accomplished as a
member. Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are.
A very loving and inspired message
For 🦋@PhoenixButterfly97🦋🪻
Keep up that great encouragement for yourself!!


@RogueOne1983 looks stunning Rogue 💟
@GoldenRuleJG Thanks Golden!!
@RogueOne1983
Wowow Rogue! This post is so pretty and I love the graphics and the color scheme💙💜
You are an awesome smile spreader, good job😊🍫
@magnificentNutella thanks Nutella and straight back atcha!!
@Fristo 🤗