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Peer Appreciation Program

October 27th, 2021

Update- Peer Appreciation Program is no longer accepting responses. 

Click here to check out closure notice and Submit your ideas using this form for something new. 💖

A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖


We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025) 


17252
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 12th, 2023
Optiii beaaarrr 💜🥺 @Optimisticempath

you’ve received a cuutee appreciation note from our awesome pawesome @AnnaSilverberg

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Anna sent you a plushie as well! 🧸

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🧸 A little note from me 🧸

Anna thank you so much for sending in all these beautiful appreciations! 💜 we are really grateful for your kind presence here and appreciate you so so much as well 🥺

Opti thank you for being *you* I’m so grateful for you 🥺 you are truly one of the sweetest, most genuine people here and I want you to know that you’re so valued and loved here 💜 you precious Opti bearr 🥺 keep being *you* 💕
4 replies
User Profile: Optimisticempath
Optimisticempath September 13th, 2023

@LoveMyMoonflowers

flower buddy your the kindest and always have the bestest words for everyone 🥺 thank you so much for making the beary cute graphic and the plush is so very cute too *snuggles plushiee 🥰 thank you for being such a light to the world 💜 sends luvvv and huggles

@AnnaSilverberg I agree with flower buddy Anna you took time to send appreciation for everyone and it's so appreciated 🤗 this made my day 🥺 thank you for everything you do for PAT and cups too 💜 your luvved and appreciated so much

3 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023

@Optimisticempath

Aww 🥺 sweet Opti bear. you deserve the bestest owlways 💗 *sends hugs if okay* i'm so glad you like the post 💜

Aw yes Anna has really been so thoughtful sending all these appreciations 💜 it's so sweet of them 🥺

2 replies
User Profile: Optimisticempath
Optimisticempath September 13th, 2023

@LoveMyMoonflowers 🥺 yes hugs are the best

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1 reply
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023

@Optimisticempath

they areee!

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 12th, 2023

It's gonna rain (read: heavy showersssss) @AnnaSilverberg 's kind words in the peer appreciation thread hehe for a good time now yayyy! 🥰

Hey hey @brightindigo, aka wonderful smile spreader and wonderful-er hooman, you're one of the recipient of Anna's sweet words, so here we go! 💛

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There's flowers, colours, and birds, because that's what I've noticed the most in your graphics hehe, and flowers sure turn everything pretty, just as you do, in PAT, with your creative gifts.💐

There's a star, because you're a star.⭐

There's pizza, because pizza makes everything better, exactly as you do, with your beautiful presence in the world.🍕

There's a smiley heart, because that's how you make everyone around you feel.🥰

And it's all made with love, because you deserve it and more. Thank you for being *you*, Indiee, appreciate you lots!💛

Ooh and Anna sent you some pizza too, because again, we've not heard of the phrase "too much pizza", riiiighttt?!😛

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3 replies
User Profile: VictoriaLove7
VictoriaLove7 September 12th, 2023

@Sunisshiningandsoareyou

The letters are blue because the font in the graphic is blue! The hearts are yellow because the tiles are yellow white ©️ Sunshine's original style! 🤗❤

User Profile: BrightIndigo
BrightIndigo September 14th, 2023

@Sunisshiningandsoareyou

@AnnaSilverberg

I appreciate this so much Anna! Thank you for the kind words, it means a lot to me! 💙🌻

Sun, I love this appreciation post, I see the creative effort you put into it, thank you for this!
Oh and now I'm hungry for pizza. 😃🍕 But guess what.. I got some pizzas in the fridge so you know what's gonna be for diner! 🤘😜🍴

1 reply
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 14th, 2023

@BrightIndigo Really glad to hear that hehe and Yayyy pizza for dinner! Happy nomming!🥰

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 12th, 2023

Cup-walking to our next recipient of the sweet @AnnaSilverberg 's sweetest compliments. 🥰

Hiyaaa @warmheartedcamp3360 this one's for youu. 💜

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Pink 🧁 for days you need the "you're enough and valid always" reminder.

Yellow 🧁 for days you need the "you're loved and cherished as you are" reminder.

And the Green 🧁 is a "make your own" kind, on an as-per-need basis. 💜

Anna being thoughtful as ever, also sent some chocolates for you, like this appreciation wasn't sweet enough already hehe! 🥰

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I told you right, Mittyyy 🧁 your appreciation-streak is going to growww, for your sweet, thoughtful and super kind self deserves all the appreciations in the world. 💜

I see you're on a self care break and hope you've been treating yourself kindly. See youuu soon. 🤗

1 reply
User Profile: warmheartedCamp3360
warmheartedCamp3360 September 13th, 2023

@Sunisshiningandsoareyou thanks so much Anna and sun 🩷

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 12th, 2023

After all that cupcake-walking, it's time for a little moon-walk now hehe! (Alexa play the Michael Jackson' playlisttt🕺)

Hiyaaa @lovemymoonflowers aka my lovely Nii buddy, you've received an appreciation from @AnnaSilverberg and I'm more than grateful to share with youu! 💜

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I wholeheartedly agree with Anna, you've got the most beautiful knack for making people feel super special and appreciated, Nii buddy, your contributions in PAT are appreciated beyond wordssss and your sweet presence in the world is appreciated beyond the distance from Earth to the Moon, which I imagine is a loooootttt lol! 💜

Anna being the sweet Anna also sent some flowers too, hopefully their fragrance fills your heart with lots of sweet smells of kindness and love, exactly how you do, in the world we share! 💜

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Thank you for being totally fantabuloussss, we wuvv you lots! 💜

8 replies
User Profile: magnificentNutella
magnificentNutella September 12th, 2023

@Sunisshiningandsoareyou sunn this is such a surreal and prettyy post💜🌸🌌

2 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 12th, 2023

@magnificentNutella Thank youuu so much, Nuttyyy!🤧❤

User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 12th, 2023

@magnificentNutella

i agree! 💜 sun buddy makes some of the loveliest posts owlways! 💕

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User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 12th, 2023

@Sunisshiningandsoareyou

Sun buddy 😭😭😭😭 this is so beautiful. I have no wordddsss 😭😭😭

aww. 🥺 thank you so much 💜 for all the time and effort you put into this *beautiful* graphic 💜 and for your kind words. You the bestest owlways 💜 *hugs if ok*

@AnnaSilverberg

thank you so much for this sweet appreciation note 💕 I appreciate you so so much as well 🥺 your words mean a lot to me and I’m so grateful for you. Aww 💜 thank you so so muchh.

You both made my day 😭💜 (actually night, since I’m sleeping soonsies!)

4 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 13th, 2023

@LoveMyMoonflowers

Aww I'm superrr duperr happy to hear that, Nii buddy 🥺, this is one of my personal favorite posts ever hehe, I love how simple yet beautiful it looks lol, you deserve the best owlwayssss, thank *youuu* for being totally fantabulouslyyy *youu*!💗*bigggg hugglessss backk*💗

3 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023

@Sunisshiningandsoareyou

*hugs you vv tightly* 🥺💗 Your so sweet (':

Yes it is a simple post but it's so so beautiful 💗 I love the aesthetic sm 💜 and I love how you added little whales for Anna too! the entire graphic has sweet little details here and there that make it so personal 🥺 and it's all in Sun buddy's original style © 🌞

(Are those whales? :o)

2 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 13th, 2023

@LoveMyMoonflowers

Thankyouu Nii buddy, for making me cry happy tears lol, you da bestestttt best!😭💗

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(I'm a little confused between dolphins, orca and whales now lol, I searched for "orca" for this one though hehe🥰)

1 reply
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023

@Sunisshiningandsoareyou

*cries with youu* 😭😭😭

(Aww lol, that's okies hehe 🤗)

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User Profile: NeurospicyGirl
NeurospicyGirl September 13th, 2023

Hello, hello! We have a wonderful appreciation from @AnnaSilverberg for @teenytinyturtle

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Anna is also sending virtual plushies to you!

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🪀🛴🧸🪀🛴🧸🪀🛴🧸🪀🛴🧸🪀🛴🧸🪀🧸

🫶A little note from me 🫶

@AnnaSilverberg - Thankyou for spreading all of these kind appreciations, it's so fantastic to see them

@teenytinyturtle - teeny, it's so wonderful to work with you on the PAT team. I see from your profile you are Forum supporter for the Autism Support Community - this is a fantastic thing to be keep up the good work!

3 replies
User Profile: BrightIndigo
BrightIndigo September 14th, 2023

@SomebodySpicy

Great graphic and I love the animated cartoon, very cute!😄

User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 28th, 2023

You are Turtleyy awesome!🤗💗

@teenytinyturtle

User Profile: teenytinyturtle
teenytinyturtle September 28th, 2023

omg adorableeeee, thank youuu 💜🐢🫂

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User Profile: NeurospicyGirl
NeurospicyGirl September 13th, 2023

Everyone come gather round, we have a very big appreciation from @VioletVeritas for the following @@BeeCake, @GoldenRuleJG, @Slayer22, @TinyWhisper11, @GreenFaerie, @reservedWillow8066, @insanepotatu, @Walker7957, @trueconfidant123, @brilliantturtle89, @recliningfate, @DRHerrington, @compassionatetree4567, @vroomvroom, @yaswecan7, @purpleblueberry4716, @teenytinyturtle, @Michael205, @dq158, @YourCaringConfidant, @ambitiousstrings5565

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You are all also being sent a lovely self care kit

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Lastly this lovely image is to be shared with you all

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🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

🫶A little note from me to you all🫶

Dear all - I am so glad you have found the gratitude circle and have all bonded through it. It's so lovely to see the community you have all made

🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

4 replies
User Profile: Tinywhisper11
Tinywhisper11 September 13th, 2023

@SomebodySpicy ❤❤❤

User Profile: recliningfate
recliningfate September 13th, 2023

This warms my heart, I am grateful to have received this together with the self-care kit ❤️ thank you for hosting these Gratitude Circles, Tas, and for being a great friend.

User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 13th, 2023

@vroomvrooom @beecake 🤗❤

User Profile: CalmRosebud
CalmRosebud September 13th, 2023

Thank you for making this appreciation so Beautiful! Just like the Beautiful people here!!!!!!!!

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User Profile: NeurospicyGirl
NeurospicyGirl September 13th, 2023

We have another appreciation! This time it is for @cheebsra from @RyBoisse40

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Ry is also sending you some yummy virtual chocolates

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🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫

🫶a little note from me 🫶

@RyBoisse40 - It's always so lovely to see you in the SC with your early morning coffee shares, SC wouldn't be the same without them

@cheebsra - First of all the kitty in your profile picture is the cutest lil kitty ever 😍. Second, we always appreciate your presence in the SC and the positivity you bring

🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫


User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023
Hello there Soul! 🤗💗 @mytwistedsoul

You've received this thoughtful appreciation note from a dear, thoughtful friend 💕

@amiableBunny4016

Bunny says to you 🤗💕

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I second everything Bunwee wrote here 💗 Soul, you truly are such a sweet, inspiring soul and you are so loved and appreciated here beyond words 💕 thank you for owlways making us smile and being your beautiful, caring self.

But wait :o that's not it!

Bunny being her sweet Bunny-self also sent you some flowers as a gift 🌷🌺🌼

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Bunwee thank you so much for taking the time to pen this heartfelt message for sweet Soul buddy 💗 your the most precious bunny owlways and we love you beyond words 💕 I hope you know that (': *sends gentle huggles if okies* thank you for being your beautiful bunwee-self 💗

Soul thank you so much for being *you* 💗 I love and appreciate you so so much as well 💕 you have owlways been so helpful and comforting ❤ and I'm so grateful that I met you here on 7cups. I hope you are taking care of yourself 🌷 you deserve it! *sends huggles if okay*
4 replies
User Profile: amiableBunny4016
amiableBunny4016 September 13th, 2023

@LoveMyMoonflowers

eeeee! This is a beautiful post Niiii! I love it! thank you so much for helping me in appreciating soul! you are an amazing member of PAT and the graphics are so so creative and eye catching!💚 Thank you for the hard work and helping me recognising the beautiful and caring @mytwistedsoul! 💚

1 reply
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023

@amiableBunny4016

Thank you so much bunwee bestie 🤗💗 your the sweetest Bunny owlways! *hugs if okay* wuvs you so muchhh 💕 your appreciation was so sweet, you have such a beautiful way of appreciating others 💗 thank you so much.

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User Profile: mytwistedsoul
mytwistedsoul September 13th, 2023

@LoveMyMoonflowers @amiableBunny4016

Omgosh this just made my day! This is so sweet! 😊 Bunny Thank you so much! 💙 I don't know what to say 🥺 I think you are the awesome one! And the flowers! Thank you!

aww thank you Moon! 💙 Thank you for the time and effort you put into to making this appreciation. It's so cute!

*big hugs to you both* 💙💙 You're both so awesome and thoughtful and kind - don't ever let anyone tell you otherwise!

1 reply
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 14th, 2023

@mytwistedsoul

*big hugs for sweet Soul buddy* 💜

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User Profile: VictoriaLove7
VictoriaLove7 September 13th, 2023
Hi @Jodythinkstoomuch 🥋

you got an appreciation from

Nii @Lovemymoonflowers 🌙

Nii says to you

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Nii 🌙 sent a warm hug for you 🥋

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From me

@Lovemymoonflowers

Thank you for this appreciation! Hope you be kind to yourself too, Nii! 🌙


@Jodythinkstoomuch

Hope things will get better for you and your father. You are greatly appreciated! 🥋



3 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023

@VictoriaLove7

Aww Viccc buddyyy! 💗 this post is so beautiful. thank you so much 🥺

1 reply
User Profile: VictoriaLove7
VictoriaLove7 September 13th, 2023

@LoveMyMoonflowers

Thank youu, Nii! 🌙☺

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User Profile: VictoriaLove7
VictoriaLove7 September 13th, 2023

@VictoriaLove7

@Lovemymoonflowers

@Jodythinkstoomuch

Nii 🌙 sent this picture for you 🥋

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User Profile: Optimisticempath
Optimisticempath September 13th, 2023
@victorialove7 aka sweet Victoryyyy prepare to be amazedd 😁 you have received 3 appreciations 🥳 you deserve every kind word always 💕

Kind message and candies from @Somebodyspicy 💕

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Shiny message and flowers from @TheElf 💕

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Sweet appreciation and more candies from @Annasilverberg 💕


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Thank you for the appreciations Amy, Elf and Anna you all are amazing for remembering Victory's kind acts and appreciating her for being so wonderful 💕

Victory me totally agrees with all of them 🥺 you have allways been so kind and supportive to me and everyone and also vv appreciative and sweet 💕 thanks for being you Rainbow bear!! 🤗🌈🧸
3 replies
User Profile: LoveMyMoonflowers
LoveMyMoonflowers September 13th, 2023

@Optimisticempath

Aww so cutuu 💗


1 reply
User Profile: Optimisticempath
Optimisticempath September 13th, 2023

@LoveMyMoonflowers cant-thankyou-enough.gif

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User Profile: VictoriaLove7
VictoriaLove7 September 13th, 2023

@Optimisticempath

Thank youu, Milky bear! 🧸🤗🥺❤

The first graphic is Spicy's style, it is autumn season 🍂 *nom nom the candies*🤗

The one from the Elf 🥺🤗 I love the message so much! 🥺❤ The graphic shows the Sun shining! then there are elves! It shows the appreciator and their sweet message! 🤗❤

I love the bear holding flowers too! 🧸💐

The third graphic with the message from Anna, is a very very cute rainbow graphic! 🧸🤗 🌈

Thank youu, Milky bear 🧸🤗 for creating these wholesome graphics that are customized to show the messages, the appreciators, and the appreciated! 🥺❤

Thank you for being milky bear🧸🤗

*shares candies with Milky 🧸🍭*🤗

I saved the graphics and the post! 🧸🤗

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