Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@serencePeace3726 you have been sent a lovely, heart-warming appreciation message by your friend @El2002snow !! 🤗

Such a wonderful message to an amazing member of our community, clearly! Thank you for being you, the world needs more kind people 💎💙🌎
They also let us know some of your fantastic traits- we had to start taking notes 🤣

Some warm hugs have been sent your way <3

Keep being you- you are doing so well! Thank you for being here at 7cups <3
@aaliyahy909
The letters color is purple because the graphic color tone is purple, the heart, the globe 🌍 are in blue because the plants 🌿color in the graphic is blue. The big hug background is also in purple with a blue color creature ☺ It is a pretty purple theme graphic for @serenePeace3726
@VictoriaLove7 💜💙💜💙💜💙
@aaliyahy909 wow thank you. And a huge thank you too @el2002snow it is always an absolute pleasure talking with you! And thanks again!
Hello!!!!! We have another appreciation coming to you to from @sleepypersonforever to @Vroomvroom
Here’s what sleepypersonforever has to say
Thank you vroom for being my friend and listener. You are always there when I need a listening ear. I'm very grateful.
Positive - They focus on good qualities in others., Rational - They are sensible, not moody., Friendly - They are caring and nice to everyone., Optimistic - They focus on cultivating positivity, to bring out the best in everyone., Empathetic - They look to understand and share the feelings of another., Respectful - They try to make sure everyone feels respected and understood., Supportive - They are kind and helpful.
Sleepypersonforever also wants to send warm hugs to Vroom Vroom.



You are really the bestest @tinywhisper11 everyone luvsss youu so much 🥺 thanks for being youu 💕

Thank you @Gabrielamtineo your so kind too for sending appreciation to Lola 💕
Gabri sends you warm hugs Lola too 🤗

Me sending hugggieee too 🤗🤗🤗🤗🤗🤗🤗
@Optimisticempath
The letters color is pink, because the graphic color is pink with many hearts, heart shape air balloon🎈, & hearts as the graphic frame ☺
The hugs image has a pink background, & also with hearts 💕
It is a pretty pink heart theme graphic, Milky! 🥛🧸🤗
@VictoriaLove7 yes it pink because the appreciator asked for adding pink colors 🥰 and lola deserves bestt💕💕
@Optimisticempath @Gabrielamtnio awww thanks gabriel ❤ your the sweetest angel ever😇 hugs you back tightly ❤ I love you so much ❤
empath thank you for this pretty appreciation, gives you a giant tiny hug ❤ squeezes you tightly ❤ I love you 💋
@Tinywhisper11 squeeziee you back lola 🤗 your amazing and deserve all the pink appreciations and all the other colors too but mostly pink 🥰 me luvss you too 🥺 lots of hugggieeesss and kissieees for you 😘😘🤗🤗❤❤
You are totally amazing @lou73 🤗 @20DLSx thinks so too 💕

lots of love and appreciation for you Lou 💕 i miss seeing you around, you've been really kind and supportive to so many of us 🥺 thanks so much for everything 🤗

@Optimisticempath
The soft pink flowery background with butterflies is beautiful, Milky! 🥛🧸 ☺
The letters color is blue because the font color in the graphic is blue. There are blue butterflies 🦋 because Lou's pfp is a blue butterfly 🦋 ☺
@VictoriaLove7 yes lou's pfp has blue butterfly 🦋 you are so sweet for noticing details Victoryy💕
Thank you so much for these very kind words @20DLSx 💜💜 this is really sweet of you 🤗
And thank you for the lovely post @Optimisticempath 🤗💜

i think this turned out really cute 🥰 hope you like it too @Cherry321 🤍

thank you to @WhyMe3112 for your thank you message 🤍
@Optimisticempath omg this looks so lovely. i love it when it in pink <3
aww 🥺 @HeavenlyMagic me luvss pink too 💕 thank you vv much 💕
@Optimisticempath
The cherry 🍒 graphic is very cute, Milky 🥛🧸! 🤗
The letters color is pink because the background of the graphic is soft pink, the hearts are white, just like the wings, the cloud ☁️, & the font color in the graphic. The cherries have these faces '😌' & >-<
@taylorhugs12 you seem like such a great person with how @lovemymoonflowers described and has said such lovely lovely things for you 🥺

Flower buddy your really with the biggest heart and have really kind things to say like always 🥺 idk how you do it but your so amazing at uplifting people 💕 hugs you if ok 🤗
Taylor me doesn't know you but as i said you seem like a really awesome person and me hopes you feel appreciated and luvved because you deserve it so much 💕 hugs you too if ok 🤗
flower buddy ( Lovemymoonflowers 🤗) sent warm hugs for you 🤗🤗🤗

@Optimisticempath
sweetttt milkyyy bearrrr 🥺 hugs always okie. 💜 *hugs you vvvv tight* 💙 thank you for the lovely post for Tay, and for the kind words. 💜 your so sweet and i appreciate you.
@LoveMyMoonflowers me happy to hear that flower buddy 🥺 you are infinite times awesome so me sending you infinite hugglesssss 🤗🤗🤗🤗 💕💕💕
@Optimisticempath
nuuuu 🥺 your infinitelyyy infiniteee times awesome hehe 💙 sending more big big big bigggg hugs back
@LoveMyMoonflowers 🥺🥺🥺
luvss youu 💕💕💕💕💕💕
@Optimisticempath
💜 loves you more 💙
@LoveMyMoonflowers
ni you wrote all that for me...? im legit crying right now... thats so nice...
@taylorhugs12
my sweet friend :’) you deserve it. and you deserve more 💜 *hugs you if okie*
@Optimisticempath
It is a pretty stars theme graphic, Milky! 🥛🧸🤗
The letters color is purple because the graphic color tone is purple. The stars ⭐⭐ have these face '😊' & '😌' , also there is a rainbow 🌈 on the background of the graphic. The font color for the 'lots of hugs' bears image is also in purplish tone ☺
ni are all these things true...?
@LoveMyMoonflowers
@taylorhugs12
mhm! me would only mention them if they were true buddy.🥺 i meant every word i wrote in that appreciation. 💜 *huggles youuu* (if okay)
This is corrected graphics for @vroomvroom
My apologies for misspelling your username vroomvroom


@Kristynsmama
Aw how very thoughtful of you, Kristy. The third "o" gets many of us while tagging Vroomie hehe, good thing the ('oo') sounds work just fine lol.😄
Retagging him with the third o @vroomvrooom for you! ❤
@Sunisshiningandsoareyou
ugh I missed the 3rd o again. 🤦♀️🙈
@Kristynsmama
It is a pretty colorful bubbles theme graphic, Kristy, for @vroomvrooom 🚗 from Sleepy 💤 ☺
3rd try is the charm! @vroomvrooom I’m so sorry about the mistakes. Here they are! Finally!

@Kristynsmama
yayy! ☺ Vroom's name is perfect now 🚗☺
Yay!!!! It’s been a long day! I’ve been up since 3:30 am. vroomvroom deserves extra appreciation for being patient! Lol
Today, I'm sharing a lovely and my favorite appreciation.
The appreciation goes to the sweetest ever @El2002snow I am so so proud of them. They are just amazing and deserve all the love in the world. Anna, Elsa, and ofc Olaf want to tell you that you are their most favorite person on this planet. 💝
@El2002snow this is for you. 🎁

@El2002snow, I love you so much and I am extremely proud of you. Don't you ever forget that you are awesome.
@HeavenlyMagic
It is a cute graphic with soft colors, there is a little angel, strawberry 🍓, gift box 🎁 , flower 🌸 the letters are in soft purple just like one of the splashes of colors in the graphic frame ☺
Heyyooo! Someone's being appreciated today! Who may that beeee..?🐝🧐
Oo it's our own buddy @iloveyouxx💕
Let's see what our appreciator has to say~

Appreciated by: Anonymous friend
Looking forward to more and more appreciation and love being spread! Lalalaaa😁
@CompassionateArrow best graphic art of the year so far, you are amazing arrow! yay for the appreciation, so lovelyy
Something more from the secret friend for you @iloveyouxx 😀
@CompassionateArrow
It is a cute graphic, Arrow 🏹 ☺
The 'Sunshine 🌞❤ on you' font is shining brightly! ☺ The graphic color tone is blue, because the fish 🐟 color is blue ☺
@CompassionateArrow
Soo adorably presented, Arrow, it's really awesome to see you here, doing what you do so enthusiastically~ spreading smiles hehe!😍💖
@iloveyouxx
Heyyoooo beautiful hooman, I'm smiling so wide seeing you being appreciated. As your secret friend suggests, yesss, please keeep swimming and sparklingg. (Okay the sparkling bit, I added lol)🤗💖