Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
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A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Aw awoo! It's a Monday and always a good way to start a week is by an appreciation!
From an anonymus appreciator to the @WarmLightXO
This is what they said 💙💚🧡💙💚🧡

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Appreciator - @GoldenRuleJG
Appreciated - @dtanushree
Orange 🧡
Qualities
Supportive. They are kind and helpful,
Having Growth Mindset. Instead of being stuck with an existing set of skills, they believe growth is always possible
Why is this peer appreciated?
They are able to think of the spot without any assistance today which is very impressive.
❤️❤️❤️❤️
@DelicateButterfly78
Awww thank you sooo soo much<3
@GoldenruleJG Thismade my day.. sending biiiiigggggg huggggsss to you:)
@dtanushree hugs accepted and returned - keep up the good work tanu 😊🙌
@DelicateButterfly78 thank you! 😊
A shining example of a recent post I made Here (clickable), we have an anonymous message for a peer who (sadly) isn't active in 7 cups currently. ❤
A message for @brightWindow2311, one of the most friendly, compassionate, helpful people to ever cross paths with 7 cups. Here's what the lovely person says 'anonymously', "Bright you were such a great listener n mentor n one of the best long term listener i talked to i don't know where are you but i still miss you and will do forever❤️"
I do hope they could get to see this someday, even if not, it's heart warming how some people leave their footprints in our heart. ❤
Thankyou @anonymoushooman, you're a loving soul, much appreciation for you! ❤
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@ShaunX Anonymous appreciation for you
❤️Motivated. They are internally motivated to achieve their goals.
❤️Determined. They steel their resolve and keep going forward even when they feel discouraged.
❤️Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation.
❤️ Optimistic. They focus on cultivating positivity, to bring out the best in everyone.
❤️Having Growth Mindset. Instead of being stuck with an existing set of skills, they believe growth is always possible.
“The peer is always full of positivity around the peer's self. Just someone nice to be around! He is always determined doing his roles and is a very hardworking person! In addition, this peer has good humor (at least for me). Thank you for being so hardworking! I hope you do self-care too.”
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@prashpal84 Anonymous appreciation for you
👌Supportive. They are kind and helpful.
👌Humble. They humbly admit when they are wrong.
👌Having Ability to Delegate. They facilitate teamwork.
👌Optimistic. They focus on cultivating positivity, to bring out the best in everyone.
👌Having Growth Mindset. Instead of being stuck with an existing set of skills, they believe growth is always possible
“A very great peer support! He is good with words and I enjoyed his aura. He spreads positivity!”
*Bravo Prash – well done on the fab work you do!!**
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Thank you so much for your kind words the anonymous person who wrote this for me. Thanks golden for the post.
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@Lottie21xx Anonymous appreciation for you
💗Supportive. They are kind and helpful.
💗Respectful. They try to make sure everyone feels respected and understood.
💗 Empathetic. They look to understand and share the feelings of another.
💗Patient. They take the time to calm down before they act.
💗Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation
“I went in for a chat with a listener which ended up as lottie and she was absolutely amazing, caring and thoughtful honestly as a new listener she's amazing.”
*Fab work Lottie – well done!*
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❤❤ @Lottie2x
hi guys!! today we have an appreciation for @Estrellitaa from @WarmLightXO :) 💜💜💜 Estie, you've been appreciated for being the "bestest"!

Here's Elliot's message:

Estrelita, you're a kind, friendly, resilient, and capable person and you're so loved. Never forget that 💜

@Sunisshiningandsoareyou
Thank you for sharing the post created by @proactiveCranberry7299 ... They have indeed left a positive impact on all of us who have met them or who have come across their words through 7cups 🌸
@GloriaD
Indeed-io, thanks for replying, Gloria.🌻
💛⭐💛 @LilyBlossom21 you have been appreciated by the wonderful @amiablePeace77 💛⭐💛

We're so grateful for you supporting everyone in the group discussions, you are very friendly and welcoming! Thank you both for being such appreciative peers!
🦊
🧡 @lovemelikeyoudo2024 you have been appreciated anonomously! 🧡

It's so lovely hearing about our helpful and supportive peers! Keep being your brilliant self!
🦊