Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
From one super kind, compassionate, appreciative, and eloquent hooman to another. 💛
Hiya @HealingTalk, we have a generous appreciative note for you by @lyricalAngel70 who appreciates you for *a lot* of things, as described in the following note! 💛

Angellll, I love how *honestly* you appreciate people when you actually appreciate them (lol), it is very evident in your messages that you set aside some time and really think of the person you're talking about, recall any "supportive" instances for the qualities you've picked and then beautify it more with your angelic words. The perfect recipe for a good appreciation, if you ask me! XD
I have a mental list of people around here who can be great teachers for "how to appreciate someone so that it *really* resonates and creates an impact on them" and you're one of them also. 💛
Keep being your angelic self. 🤗
Woohoo Marcelo! I loved reading this one for you. The fact that you always take time to let people know how massive their impact is, and how their presence matters, and receiving it back now~ you truly deserve it and more. You're in my "list" too, the one I mentioned above. :P Keep being awesome-sauze, you're a delight to have around! 💛

@lyricalAngel70
Thank you so much, Angel!
I feel very guilty and sorry for the long delay in answering your note.
I appreciate you very very much, and this delay doesn't express my appreciation in the slightest.
I wrote you a poem to express my gratitude for your kind initiative of sending me a note, and my appreciation for you and your exceptional qualities as a person, and as a volunteer here in Cups.
I hope you like it.
Here it goes:
To Lyrical Angel
Oh Lyrical Angel, my heart sings,
For the love and kindness that your note brings,
Your words, a balm to my tired soul,
A gift to my heart did send.
With every word, a warm breeze flowed,
And my spirit soared, like a bird in the glow.
For this, I thank you with all my heart,
And vow that our companionship will never part,
Your appreciation, so pure and true,
Is a source of comfort that I cherish too.
Oh Lyrical Angel, lovely and bright,
Your presence fills my heart with light.
Warm and compassionate, you spread your wings,
And with your kind words, my spirit sings.
Expressive and intelligent, you speak with grace,
Your every word, a beautiful embrace.
Articulate and wise, you share your heart,
Supporting everyone you meet, In their healing path.
Your words flow like honey, so lovely and sweet,
And your soul sings with compassion
for all with support needs.
For in a world where love is rare,
You are a big soul who always cares.
With your voice so articulate, and your mind so sharp,
You light up our world, and chase away the dark,
Your love is like a beacon, shining bright and clear,
Helping people through life's storms, with hope and no fear.
A constant presence, dependable and true,
Always there to lift anyone, when they are blue.
Conscientious and caring, you go the extra mile,
With you by their side, people can smile.
You are a true gem, a rare and precious find,
A constant source of comfort, and peace of mind,
Your kindness and dependability, a rock so steady,
A true angel on earth, a blessing so heady.
Lyrical Angel, you are a gift divine,
A beacon of hope in this world so mean.
With you, this Community is truly blessed,
We all sing to you with love and huge thanks.
So here's to you, Lyrical Angel, my colleague so dear,
May your life be filled with joy, and love sincere,
May your words continue to inspire, and light up our hearts,
And may nobody never
Forget the love you give,
To all of us.
@Sunisshiningandsoareyou
Sun: thank you so much for the time, enthusiasm kindness and effort you devote to this inspiring, motivating and community-bonding initiative!
@HealingTalk
Aww "community-bonding" love this! Safe to say, there's no community without (yo)u and I, so thank*you* as well for being a dear part of it!❤
I absolutely love your poem for Angel, so well written, with the sweetest choice of words, a powerhouse of talent, you are!🥳
@SunisshiningandsoareyouThank you Sun!
The feeling of Community, that we belong and are recognized as human beings (and not just roles) by our peers is therapeutic, motivating, and rewarding for volunteers like you and me, I think.
And this initiative is laser-focused on this mutual recognition and bonding.
I really think these feelings are fundamental for accomplishing the mission of any volunteer organization. At least that's my experience with choirs, small and large volunteer groups. philanthropic initiatives, and Cups' subcommunities.
Thank you, Sun, for the huge, high-quality work you do all around 7 Cups!
Heyaaaaaa ,
I am so so extremely excited to post this because this *someone* is just *amazing**. Hehe. ❤️
@Cristlecares, @Chetan1408 has left an appreciation for you!

Cris has been appreciated for having these qualities:
Supportive - They are kind and helpful
Respectful - They try to make sure everyone feels respected and understood
Empathetic - They look to understand and share the feelings of another
Humble - They humbly admit when they are wrong
Patient - They take the time to calm down before they act
Innovative - They are open to new ideas and discussions
Motivated - They are internally motivated to achieve their goals
________________________________________________________
@CristleCares- Aaaa, I miss you so much my friend. Thank you for being such a valuable and such a sweet person on 7cups. *You* are so amazing! You deserve this appreciation! *Lets do happwe dance together* *huggles if ok*

@Chetan1408- Thank you so much for your wonderful appreciation, I see your name pop up quiet alot. You have been so appreciative towards your peers and I *fully* appreciate you back because you are *awesome*.
Here are some beautiful flowers for you both:

Stay safe both of you.
Have a good dayyyy/eve!
@amiableBunny4016 Omgggg dear Bunny🤩🤩💙💙 This appreciation post is soooo beautiful😍🤧 I miss you loadssss dear bunny🫂 Thank you so much for always showering your kind words on me... I'm so lucky to have a bunny friend like you with me😄 Let's do the happwe dance together 💃💃 Thank you so much for the flowers too 💐💐 *Biggg hugs* 🤗🫂 and Cookiesss 🍪🍪🍪🍪
@Chetan1408 Awwww Chetan, this really made my day happier🥺🤧 First of all I want to thank you for making time to do a "Naughty list" and writing appreciation messages to all your friends in here🌻💙
I guess I've already told you in other posts that I appreciate you for everything haha! You're really the fun person in the friends group who keeps the group active and lively😄 You've always been kind to people around you, you've always been welcoming and encouraging💙 I'm happy that we share a beautiful bond🤗 It means alottt to me to get appreciated by a friend like you and an amazinggg hooman bean who's just sooo fun to be around🌻 Hope our bond becomes stronger and Hope I can make more memories with you on cups😇 Thank you for being here💙🌻 Thank you for all your love and care! You're really amazingggg!🤩😍 Stay 'you' always!!! Hugs🤗🫂 and Cookiessss 🍪🍪🍪
*Group hugs with Chetan and bunny* 🤗

💛 @LittleBirdie30 💛
You were spotted being Supportive - They are kind and helpful, Respectful - They try to make sure everyone feels respected and understood, Decisive - Despite uncertainty, they make decisions and move forward confidently, Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation, and Agile - They change course as needed, and recieved an anonymous appreciation. 💛

Truly a caring birdie you are. 🥰

@LittleBirdie30 💛
Heyoooo,
@bugsgf, you have been appreciated by LovelyBuggie

You have been appreciated for having this quality:
Supportive - They are kind and helpful
Thank you LovelyBuggie for making a beautiful appreciation. You are appreciated by so many in the community!
@bugsgf, Thank you for being an amazing part of 7cups and supporting your peers!
Hope you both have a good day/eve
Bunny
Just realised I forgot the *@* sign.... sorry.
@LovelyBuggie
Bunny
White 🤍
Hi @Triplewags, you have been appreciated by @Ripley0000 :
“It's so hard to share personal pain. I appreciate this member trying to work through the suffering life can entail “ - @Ripley0000
Peer's qualities:
Resilient - They bounce back when things fall apart,
Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation

Green 💚, Blue 💙, Orange 🧡
Hi @SparkyGizmo, you have been appreciated by @CompoundingHappiness :
“What do I say? I fall short of words describing my little friend here. How I wish there were more Gizzies on this platform and in real word. I am super glad that I met you here. Sparky not only improved my listening skills, but they encouraged me to move ahead and focus on bigger roles. They uplift me when I am low by sharing views from their journey on Cups, as they still check in on me from time to time, not as a mentor, but more like a friend. I remember being a newbie once and just watching Sparky spreading smiles in LSR. They not only encouraged me to speak as a newbie, but also made sure that I remain heard. I cannot thank them enough, thank you Sparky for being who you are as a person. “
Peer Personalities:
Supportive - They are kind and helpful,
Respectful - They try to make sure everyone feels respected and understood,
Empathetic - They look to understand and share the feelings of another,
Resilient - They bounce back when things fall apart,
Patient - They take the time to calm down before they act,
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together,
Decisive - Despite uncertainty, they make decisions and move forward confidently

Click here to view the above image bigger.
Hope you have a nice day!
@NanditaB
@CompoundingHappiness
Hi Nandita! 😊❤️ Thank you for this beautiful forum post! Thank you for spending your time to create this for me! I appreciate you! ❤️ Thank you for what you did for me today as a human being, as a teammate and all that you do in your role for this program to make sure others might be appreciated! Your work here matters and is so very valuable to lift spirits, play a fiduciary role to make sure that happens and bring us joy!
*high fives* 😊 and *hugs* ❤️
Hi Comphiiiiiii! 😊❤️ I really cannot thank you enough my wonderful friend! You have no idea what you have done for me as a human being, a teammate, a friend and as someone that tries very hard to help and support others here on 7 cups! This one "hit me were I live"! 😊❤️ Your kind words, message to me was so very powerful! Thank you for showing me that my efforts matter and that what it is that I do and how I do it around, here gets traction! It's as if I *heard angels sing* ❤️❤️❤️
I'm sooooo glad I met you too! You are such an amazing leader, friend and teammate! I for one love your leadership style and I love how you called me "your little friend". ❤️❤️❤️ Brilliant, just brilliant! Small can be very mighty around here! I love how you have moved forward, gained higher order roles and badges but are able to look behind you and uplift another! I love how you give credit where credit is due!
This for me, is yet another "feather in your cap" and shows your brilliant leadership style! One of the 7 cups core values is *we believe in equality*. Well, you don't just "talk it" you are living it! You are being the great example to all of the rest of us! I always say "be the example"! 😊❤️ Clearly, you underestimate the power or the value of no one here on this site! You see past any badges or lack there of.
I am so glad that I encouraged you to speak as well as made sure that you remained heard! 😊 The beauty of that also is that you saw it, felt it, understood how much that meant to you. You know how good that felt, never forgot it and so the "ripple effect" has happened. Just like skimming a rock across a pond and watching just how far and wide those ripples might go! This has become a part of your leadership style and you do the same for others! 😊❤️ I "see" you! 😊❤️😊
My friend, you have truly found your "voice" and I am so very grateful that I, in some way, was a part of that! I'm simply loving basking in your glow and watching you shine! It's a privilege to do so. You got this Comphiiiii!
I will forever remain your little friend and here for you with anything you might need! Thank you for being here for me also! ❤️ "One hand washes the other" around here and I'm grateful for your help, support, leadership and for being a safe and *soft spot for me to land* too.
Just as in real life, it's always good to hold hands, look both ways and cross that road together!
*high fives* 😊 and big *hugs* ❤️
I always have what I call "gratitude moments" at the end of each and every day. Thank you Nandita and Comphii for being part of mine and giving me even more to be grateful for! ❤️❤️❤️
@SparkyGizmo Thanks a lot 😄 ❤️ *high fives* 😊 and *hugs back* ❤️
@NanditaB
❤️❤️❤️
Heyaaaaa,
(Keep the yellow Appreciations going! lol! I just love being here!)
@Dtanushree, you have been appreciated by.... @Chetan1408

Dtanushree has been appreciated for having these qualities❤️:
Supportive - They are kind and helpful
Respectful - They try to make sure everyone feels respected and understood
Humble - They humbly admit when they are wrong
Cheerful - They are fun to be around
Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation
Optimistic - They focus on cultivating positivity, to bring out the best in everyone
Emotionally Intelligent - They read emotional cues and respond appropriately
_______________________________
@dtanushree- I dont know you that well but thank you so much for being an amazing part of the community! You are really appreciated and loved!
@Chetan1408- Thank you once again for sending such beautiful, kind, loving appreciation. *appreciates you back*
Bunny
@amiableBunny4016 Great job 🐰. This is soooo cute!!
@YourCaringConfidant,
Thank youuu Desire. Much appreciated!

Bunny
@amiableBunny4016
Bunny❤️ thank you dear for your effort to make this post so beautiful. It looks perfectly splendid and bunny-fied.
@Chetan1408
Awwww chetan... So this is your naughty list... Hahaha this is sooo sooo sweet... Made my day☺️☺️☺️ I'm preparing my naughty list too.. and will appreciate you in it properly hahaha
*Huggggggsssss*

⚜️ @Freely1904 ⚜️
~ You've been appreciated by @Chetan1408 🕊
🌼 🌼 🌼
Chetan left you a message for youuu 💌

Click here to view the graphic in higher resolution.
🌼 🌼 🌼
Chetan wants you to know that you are 🕊
Supportive - They are kind and helpful 🤍
Respectful - They try to make sure everyone feels respected and understood 🤍
Humble - They humbly admit when they are wrong 🤍
Patient - They take the time to calm down before they act 🤍
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together 🤍
Motivated - They are internally motivated to achieve their goals 🤍
Determined - They steel their resolve and keep going forward even when they feel discouraged 🤍
🌼 🌼 🌼
Notes from moi 🕊
Freeelyyy, I'm happy to share some appreciation your way. I miss seeing you around as much and hope everything is going well in your life. You're always so sweet and friendly, hope to talk to you soon.
Chetuuu, you're really rocking these appreciations! Keep the good work up and stay true to yourself 'cause you're awesomeee. (And you're always feeding me fishes which is very appreciated -nom nom-.)
I wish both of you all the best! 🐧💛


@Sunisshiningandsoareyou
Thank you so much for this lovely post! You really are a sun <3
@amiableBunny4016
Awww, bless you. Thank you Bun Bun, you're so sweet and this post has made my whole day. I'm actually speechless, was so unexpected too! You're so lovely, I can't thank you enough. Always here for you, anytime <3
@goldenLion1121,
Of course lovely, You have been amazing Lion. Thank you for being so awesome! I'm glad its made you smile!
@Sunshiningandsoareyou
As always beautiful post Sun. 😭❤️ You are so sweet.
Bunny
Everbunny needs a somebunny and sometimes we gotta be that some-bunny for ourselves, which is super cool, I feel. 💜
Yay to being everyone's lovely bunny, and a double yay to being *your* own lovely bunny too, @amiablebunny4016, I am super duper proud of you also. 💜

Yes to being you, and choosing you, because yes yes, you deserve it and more at all times.💜
I feel, a lot of people are loved and cared for by alot of people, but it's on us to keep reminding ourselves, that *yes*, we *are* accepted, loved, appreciated and very very cared for and by many people or the meanie side of our brain overtakes makes it all blurry for us, *till* we remind ourselves again, and again, any reminders for this are less honestly. Andddd, any number of reminders is okay, we deserve them all, *you* deserve them all, lovely Bunny, YES you are soooo appreciated and loved by soooo many people (myself included, you know that already hehe). Thank*you* for helping us remind you that you're loved, by reminding it to yourself. 💜
Inspiring and lovely, as always. Sending lots of love and hugs your way. 💜

@Sunisshiningandsoareyou,
Oh Sun, this is so so beautiful and I will always read this when I feel sad. Thank you for making such an amazing post! Oh my goshh.. I love the purple background. Thank youuuuu.
*huggles you if okay* *does happy dance for you*❤️

Bunny
@amiableBunny4016 Aww ofcourse, purple is what bunny asked, purple is what bunny gets! :P
Happy bunny dance hehe, I love it! *joins you too* xD *hugglessss* 🤗❤