Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Bestest Bunny on Cupsland aka @Amiablebunny4016 continues to receive so much love and appreciation, all of which they deserve and so much more! 💛
Read along this super amazing appreciation-note from @SirenOfSerenity, who thinks you are
🐰 𝓖𝓻𝓮𝓪𝓽 𝓒𝓸𝓶𝓶𝓾𝓷𝓲𝓬𝓪𝓽𝓸𝓻
🐰 𝓐𝓾𝓽𝓱𝓮𝓷𝓽𝓲𝓬
🐰 𝓡𝓮𝓼𝓲𝓵𝓲𝓮𝓷𝓽
🐰 𝓒𝓸𝓷𝓼𝓲𝓼𝓽𝓮𝓷𝓽
🐰 𝓔𝓶𝓸𝓽𝓲𝓸𝓷𝓪𝓵𝓵𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓲𝓰𝓮𝓷𝓽
My dearest shining bunny buddy, you make me proud always! 💛
Keep being fantabulously *you*. You make 1000 times more of a difference you think you do! 💛
Sirennnnn, it's so evident always in everything you do, that you do it with complete intent. From a plethora of things you do to support the 7 cups community, to appreciating people, you don't miss a beat and are so so appreciated always also! 💛
@Sunisshiningandsoareyou
aww Sun! What another beautiful, talented, lovely post! I loves it! mY sweet shining buddy!
@SirenOfSerenity
ahhh, SIren! I was wanting to fill in the form for you but you came first :o lmao. Aw Siren❤️ It was a lovely sharing circle and i loved talking to you and so many others! Your so caring and beautiful and always make others smile! You are so so appreciated by me! You have done so much, i cannot thank you. Thank you for this beautiful appreciation because i love it. I am glad I could do everything I can to help! *sending hugs if okay* you wonderful, kind huuman! Would love to help more in the future!
love,
Bunny
@amiableBunny4016 Sooo glad you love it!🥰🤗❤
@Sunisshiningandsoareyou Thank you for doing such a beautiful job on this appreciation Sun! You have the magic touch with graphics :3
@amiableBunny4016 I had to fill out during session so you'd see mine first 🤭 You're a natural at empowering and encouraging others please never forgot to pour your own self a cup of bunny's Positivity beams 🥰💕
@SirenOfSerenity
That is sooo sweet Aww, thankyouu, Siren!❤
💚💚 Hi everyone, 💚💚
It’s always great to see when someone has taken the time to reflect on their own accomplishments. Taking the time to reflect on our accomplishments, even the small ones, and appreciating ourselves for who we are can boost our self-esteem and improve our overall outlook on life. So, with that in mind, let’s all help cheer on @PurpleSea7109 who is proud of how well they have helped other people on 7Cups:
@PurpleSea7109, you are a fantastic communicator and very active at helping people in the forums. Thank you for all that you do! 🌻🌸🌷
@victoriousblue17
Your most welcome and just a click away. Take care and thanks for being here for me and everyone ❤️
@victoriousblue17
Wow, beautiful post, Victorious! Welcome to the team 🥰
@VictoriaLove7
Oh dear! This is just the cutesttt post ever hehe, I sooo love the lil squirrels on the graphics, thankyouu for taking this one up and posting it so quickly, Viccc, fantabulously executed as always! Super duper grateful for youuu!😭❤
*pokes and hugs* @HoneyTea3
@Sunisshiningandsoareyou
Yes yes, the squirrels are cutuu. 😄
It's a smol way to say, you know. 😉
I'm more super duper grateful for you, owlways Sunshine! 🌞❤
@VictoriaLove7
Awww! 🤗❤
❤ "I love you whiskers" ❤ ❤
Says who?
Says @strawberriesxconcrema
And Who is Whiskers? 😮
Whiskers is an adorable kitty who is Empathetic, Intuitive and Supportive. ❤
Whiskers sounds like an Angel awwww. Thankyouuu for filling our thread with meowgical love. Sending love to you my "recommend me something nice because you know what I might like to watch" friend and kitty treats to Whiskers.❤
@Sunisshiningandsoareyou All I'm going to say is.... OMG!!!😍😍😍
@YourCaringConfidant
All I'm going to reply with is: Meowwwwwww!🥰❤🤗
@VictoriaLove7
Awww what a tea-rrific post hehe, I love it so matcha!😛 You're always making such brewtiful graphics, Viccccc, biggg thankyouuu for delivering this appreciation for @Emerbliss for me! ❤
@Sunisshiningandsoareyou
Thank youu, Sunshine! 🌞❤ I think *you* is the tea- rrific one!
Me is vv happy you love it so matcha 😄Hopefully, my design will give some sereni tea!
@VictoriaLove7
Oooh this is where the sereniteaaa came from haha! Sooo loving it. Super cutuuuu!🥰
Shares with @emerbliss :P
Takes wonderful, thank you @VictoriaLove7 , @Sunisshiningandsoareyou
⭐️@VictoriaLove7⭐️
This is such a lovely post that too with such beautiful graphics . Also Thank you for delivering Sun's message to me .
@Sunisshiningandsoareyou❤️
Holy granola bar !!! How did I this ? Jeez , Sun I am already running out words....this is so thoughtful and kind of you take time out and frame this impossibly heartwarming message . You own my deepest thanks for each word of it. Yes , I will remember to be kind to myself , because it's pretty hard to forget about such a heart felt reminder ❤️ . Thank you Sun.
@Emerbliss Aww! Ever heard about the kindness-karma? It comes around! Keep being you!❤❤❤
@Sunisshiningandsoareyou, 
Hellooooo Lovely People,
Today we have an appreciation for @FineFrog15, it took me a while to find this banner sort of looking frog for you! hehe! This appreciation is from @autumn1100winter
Anyways, lets get to the point, here is the appreciation for chu!
You are:
Intuitive, Cheerful, Supportive, Respectful, Problem-Solver, Emotionally Intelligent
Wohooo! Way to goooo!
Bunny
@amiableBunny4016
@autumn1100winter
Thank you so very much. I send big big *hugs* ❤️ I was having a bit of a hard day earlier and both of you now have made my day so much better!
❤️❤️❤️
@FineFrog15
Froggy 🐸 how are you doing today?
@Autumn1100winter
Thank you sweet Winter for checking in on me! 😊❤️ Gosh, you have such a beautiful way about you. ❤️ I am truly grateful for you! ❤️ I'm feeling so much better today and much of it is thanks to you for your care and kindness. I'm thinking anxiety got the best of me, for sure, about things for a minute there. I'm not typically that way. Interesting to learn more about myself some days. Thinking it was an odd fear response. Had a lot more to do about me than the situation. *hugs* ❤️
@FineFrog15
Froggy, it is okay to feel what you felt. If I were you I would feel upset and disappointed too. I'm really glad that you shared. Hugs 🫂 🐸
I want to talk with you 🐸 can we talk in forum if I create a thread for us? If you don't feel comfortable with it, that's ok.
@Autumn1100winter
Winter, that sounds really nice! 😊❤️ I would love it if you created a little space for us to chat, interact, get to know one another better. You strike me as an amazing human being. Anyone would be so lucky as to spend time with you. ❤️ This truly is so incredibly kind of you! No one has ever offered to do such a thing for me before.
I've been a member for awhile I guess. Maybe just kind of a newer thing for me to spend time in that way. I'm really enjoying doing so as of late though. I feel warmly received. Feels good to just relax and enjoy.
I feel like I have made some really nice friends and you being one of them! *hugs* ❤️
@FineFrog15
Thanks Froggy! 😀 I stopped by mcr just now, but I missed you, I saw traces of you 🐸 though! 😛
Ok give me a few days, I'll create a space for us!
🐸 Ribit ribit
@Autumn1100winter
oopsie.......thank you for the post below, it won't let me reply any longer, lol 😊❤️ I got this one though that let me hit a reply button! Yippie! 😊 Sounds great. Take your time ❤️
@VictoriaLove7
Thank you for the beautiful design!
@Sunisshiningandsoareyou
I think I need to write an essay for you Sun xD. and you literally already knew my reply. my shining buddy is the best! I love you so so so much. Your wonderful. I will reply to this whole thing in Bunny and Sun's little forum because I dont want to write a huge wall here . I love you so so much. YOu dont know how much this means to me. YOu made me cry in happiness. T-T❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Bunny
@amiableBunny4016 Haha nooo, no essays needed lol, just my love and hugs reaching you and making you feel cared for and as special as the special bunny you are is more than enough for me, Shining Bunny Buddy! 🤗❤
@VictoriaLove7
Viccccc, you had to make multiple graphics for this one, plus search all the adorable bunnies in Canva-land lol, I'm so so grateful to youu, thankyouu for making it extra pretty for our lovely Bunny. You Rockkkkk!🤗❤
@Sunisshiningandsoareyou
Thank chuu, Sunshine! 🌞
Yes yes, it took hours to make this one. 😁 Cuz it’s really loong, edited, then re edited the design to put the words in the templates. 🤗❤
@VictoriaLove7 Aww thankyouu for putting all the effort and time, I appreciate you soooo much!🥺❤
@Sunisshiningandsoareyou
My pleasure, Sunshine! 🌞❤
🤗❤
Hey beautiful people! Here's an amazingly sweet appreciation for @gotchuhomie from @helloGrapes3117
For a bigger picture click here!
Note from me:
Grapes: Thank you for being such a great and amazing member. You deserve all the help you need!
gotchuhomie: You are amazing at helping others when they need it. Thank you for being an amazing listener!
Thankyou for being totally amazing @gotchuhomie 💛
Hey again! I've got another amazing appreciation from @raspberryApricot549 to @Hawaii968
For a bigger picture click here!
Note from me:
Raspberry: You are amazing for finding such a great mate! Keep being positive!
Hawaii: Thank you for being kind and amazing to people! Never stop spreading kindness!
For this special person, normally I would go on and on because saying kind things to her just comes naturally. However, at this moment I just don't have it in me as I don't want to detract from the whole point of this appreciation.
@Fristo added on the form where we could appreciate our life as if it were a friend; and that's just absolutely beautiful! So it make me really happy to see someone utilizing that new add on!
With all that said, this appreciation is from @amiableBunny4016 dedicated to her very own life.
Click here to view image larger!
My dear sweet Bunny, what a beautiful note that was. I know right now you are just a teen but you are so inspirational and I am just so happy to have you in my life on here. The world is truly better with you in it. I always want you to know that even when life seems hard, it is fair. It may not always seem that way though. And you are so right, Bunny-- life is beautiful and it is even more so because of you... because of your heart! I wish you all the happiness in the world and that life becomes what you make it. ♡
@YourCaringConfidant
Heyoo, sorry for the late reply. Bunny has been barely surviving with life. wathiowetfoiw4uthfw. this is a beautiful post Desiree. I really appreciate you and your sweet words. Your graphics are too beautiful ❤️❤️❤️❤️❤️ I love it soo so so so so so much! Your heart is also beautiful Desiree, beautiful hearts like yours deserve much more smiles and love!
Bunny
