Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)

They very sweet @AnnaSilverberg has sent @Beck1 an appreciation to remind her just of just how inspirational of a person she is.
💕 🌸 💕 🌸 💕 🌸
Beck, I hope you enjoy your very sweet note from your amazing and beautiful twin!

Anna is right, ya know? You do so much on 7cups and you are always willing and eager to help any and all in need. You are truly one special person and you put your heart into what you do. We see you and appreciate your efforts, Beck! You deserve it!
Qualities: Optimistic, Inquisitive, Innovative, Great Communicator, Motivated, Supportive, and Authentic.

You are just as sweet as they come! I promise, it's no secret because you let your beauty shine in everything you do. From the uplifting and encouraging words you speak on your peers to offering support... you, too, are a valuable person on 7cups and I hope you know it. Thank you for taking the time to appreciate Beck as she is so deserving! You both are amazing!
Please accept these roses for both you lovely ladies! Gotta share them though. Lol.

😊 Thank you for your amazing and kind words 😊
💕 They truly warm my heart 💕
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@AnnaSilverberg I am so happy to hear that. ♡
❤ Heyooooo Wonderful People ❤
❤ Today we have an appreciation for a team I love so much with all my heart❤
❤These people mean so much to me I cannot explain, they are so much more than their kindness and love but every individual in this team is so so unique and beautiful from the inside❤
❤Sooo.... Hello Peer Appreciation Team (PAT)! Get ready for an appreciation from the amazing @LittleBirdie ❤

❤Decided to use bright colours for some bright sparks! ❤

❤Awwwww, thanks Birdie for such a beautiful appreciation! We appreciate you too for sending this lovely message to us! This means so much! You bright shining spark!❤
❤Thank you PAT for all you do! You all are truly beautiful, amazing, wonderful, caring humans. No matter who you are or where you are, I am so so proud of you. Thank you dear Smile Spreader. A light to the world! ❤
Bunny
oops forgot to tag PAT: @amiableBunny4016 @AnnaSilverberg @Avaria @blissfulSky8162 @Breeze2345 @bubblingbreeze14 @charmingFlower8111 @Fristo @GloriaD @Harsvin @Keith22534 @Nessa00 @Notfound20 @Optimisticempath @Rubylistens22 @SophTheListener2022 @Sunisshiningandsoareyou @TabbyCat97 @VictoriaLove7 @victoriousblue17 @YourCaringConfidant
@amiableBunny4016 I love that the smile spreaders are being noticed and appreciated as a whole. We are such a strong, amazing, talented team. I, too, appreciate everyone for their contributions. We should all be proud of ourselves. ♡
Thanks for the sweet appreciation, little 🐦.
@amiableBunny4016
@LittleBirdie - Birdieee - you're so so sweett :') thank you so making this appreciation for the whole team <3 you are such an amazing cupser, and you have been so so super helpful to me throughout my whole time here as a listener <3 I appreciate you so muuch! ♡ thiiiss appreciation was so super duper sweet of you ♡
Thank you Bunnweee for the lovely lovely posting as always my sweet friend ♡
@amiableBunny4016
Such a bright and beautiful appreciation post with Bunny's kindest words to make it extra sweet! 🥰 Thankyouu for posting, lovely bunny! So so proud of you too! ❤ #GoPAT
Thankyou to the kind-hearted little birdie 🐦 who felt the impact, thought of us, and impacted us with their kindness too! This is truly heart warming to hear! Sending a big hug your way! ❤
The following self-appreciation was sent in from...

Victorious left themself a note taking the time to give themself a big pat on the back for a job well done!

Great job! I am so proud of you and I applaud you for tacking that "mountain of work" like a boss! It doesn't surprise me though... Why?
Because you're simply living up to your username-- "victorious" & that's what you are! You know, I'm so happy to be making this posting for such a wonderful, new smile spreader. You should always be proud of you for all you do. I know I'm surely proud of you. I hope you are feeling back to a full bill of health by now and recovering from being sick. :)
Stay amazing @victoriousblue17 and know you can overcome any obstacles. You are that amazing! 🌸

YourCaringConfidant Love the colors sooo much! 😍
More power to you! @victoriousblue17 💛
@beck1 appreciated @morganwindow

Qualities:
Supportive - They are kind and helpful
Emotionally Intelligent - They read emotional cues and respond appropriately
Motivated - They are internally motivated to achieve their goals
Cheerful - They are fun to be around
Optimistic - They focus on cultivating positivity, to bring out the best in everyone
@beck1 thank you so so much for appreciating @morganwindow! Showing your appreciation for a fellow friend is just another step to making this community that much more amazing💙
@morganwindow your influence on this community has only been incredibly positive, and you should be so proud of yourself for getting these kind words from a friend:) Please keep up the good work because it means so much to me!💙


@Sunisshiningandsoareyou
This is perfectly made, Sunshine! The color looks super vibrant! 😃
@VictoriaLove7 I love the color scheme in this one too hehe, thankyouu, Vicc!😃
@Sunisshiningandsoareyou awww thank you for making this post (o;TωT)o💜🩷💜🩷💜🩷💜🩷
@waterfallsofnature36 that was so touching! I’m glad to be here and be part of SC! (´°̥̥̥̥̥̥̥̥ω°̥̥̥̥̥̥̥̥`)💜🩷💜🩷💜🩷
I’m very grateful to be here! (´▽`ʃƪ)
❤️ 🧡 💛 This very special appreciation goes out to @ConfidentRabbit7311 ❤️ 🧡 💛
Even though it is ANONYMOUS, @ConfidentRabbit7311, we’re hoping you can guess who it is. This person thinks you are: Empathetic, a great communicator, emotionally intelligent, cheerful, supportive, and a problem-solver. (OK, those clues probably don't help much because we all think that XD)

To give you another guess, they are also gifting you this song.
awe thanks so much @victoriousblue17 for the beautiful post ❤️
thanks anonymous for ur kind words and song! I appreciate uuu too ! Ahhh I still don’t know who u are though anonymous xD
@victoriousblue17
Great job on the design! 👍
Hello hello @calmMango9611, one of the bestest Mango people here! I've definitelymet 3 mango people in 7 cups and I adore all of them lol, must be something in the name, huh? :P
Calm, you've received a lovely note full of kindness and gratitude for you, from a secret friend. ❤

(Fun fact, your secret friend went a notch higher and even made this beautiful graphic for you 🥭)
I so agree with everything they said! You're super amazing and a dear presence in the 7 cups community, always so welcoming, respectful, appreciative, inquisitive, helpful, engaging and compassionate! Thankyou for being you! ❤
Sending love to our secret friend who has been so so sweet and caring! ❤
Heyyyy, helloooooo @TinyWhispers11,
You beautiful human deserve this appreciation so much ❤️
You received appreciation from @toughCup4657!

Lola has been appreciated for showing the following qualities:
Purposeful, Respectful, Cheerful, Great Communicator, Forgiving, Empathetic, Humble
yayyyyy! Go Lolaaa! You beautiful hooman!

Bunny
Heyooooo Amazing Person,
Today we have an appreciation for a very very very very *amazing* person who is so so special to the community!
@TabbyCat97 has received appreciation from @kindheartedLily!
This is a very well deserved appreciation so here we gooooo.......

Tabby has been appreciated for showing the following qualities:
Emotionally Intelligent, Empathetic, Supportive, Great Communicator, Patient, Respectful
Yayyyyy! Thank you for reminding Tabby of how amazing she is Lily! You are also wonderful for leaving a beautifully written appreciation!
Go tabbyyyy!
Bunny
@amiableBunny4016 Stepping up your graphics game, I see. Ohhh I love this. Sooo pretty. Tabby always deserves the sweetest appreciations. ♡
@YourCaringConfidant
Bunny always finds ways to make appreciations more interesting! I have tricks up my sleeves hehe! ❤️
@amiableBunny4016
@kindheartedLily Liilllyyy :) oouuhh my goodness you are just the sweetest :) thaankk you so so much for this appreciation :') it made me smile so much. I am so so happy we met on cups, you have been nothing but supportive of me from the start - you were even my verifier aaaaa!!! I am so happy to be on teams with you, you are always checking in on me, making sure things are okay - supporting me with my roles and making sure im okay with them , and offering to answer any questionss I have ♡ you are one of the most sweetest, supportive people I have ever met and I cant thank you enough for how much you have truly helped and supported me :') it means tons to me Lily! 7cups are truly lucky to have you ♡ Thank you, so much ! You have made me smile and you have made my daaayyy!!! I hope you have a lovely dayy, yoouu deserve so much happpiiness suunshiinee and coookiess 🍪🍪🍪
Anddd awweee! oouuhh my goodness Bunnnyy - hooww sweet is thiiiss? aaaa I loovee the most so much, the colours, the graphic wooah woooww wowoooaahh !! its just incredible! so so inncreddiblee - you are so so creative, that you so much bunnweee ♡
@TabbyCat97
Awww Tabby, your reply made me smile and brightened my day 😊 You bring so much to this community and are such a ray of light! I appreciate you so much! You always have such kind words to say and are so caring about others <3 <3 Yummmm...thanks for the cookies. 🍪🍪☺️
The following appreciation is from @AnnaSilverberg and dedicated to @kindsoul10 for being so

Soul, I hope you enjoy your very sweet note and let Anna's words sink down deep within your heart!

And guess what? Anna is right, ya know? You really are awesome and wonderful and I hope you never forget that. And if there are ever days where you need a reminder, just come back to this appreciation and read the sweetest words above! I hope you are well, happy, and smiling!
💗 💛 🐑 🐰 💛 💗
@AnnaSilverberg
Thank you for being such an amazing appreciator. You care so much for others that it shows through all the things you do. From being an amazing leader, listener, friend, smile spreader, etc... whatever it may be, you just have so much love within. I know you think Soul is absolutely wonderful but I think you are too! Xoxo.

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@AnnaSilverberg @YourCaringConfidant
I'm crying 😭
So beautiful and sweet!
I'm speechless