Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hi hi @frostyZie, I hope you're doing well. 🤍
Thankyouu for being a fantabulous hooman, volunteering at 7 cups supporting soooo many people, being that "someone" for them, who cares! 🤍
One of these awesome people you've supported @sanjana28228 would like to thank you for the same, Zie! 🤍

@Sunisshiningandsoareyou now thats rlly sweet thank u¡
The fantastic @hawaii968 keeps giving all things kind and loving to the world around.💕
We have @quietChestnut2357884 on the receiving end today. Yay! 💕

And that's not it, we have some adorable picture messages too! 🥰

And to add to all the fluff here, in the pawesomest way possible, we've got some special beans for you!

This is oh-so-sweet, I am so glad to see you being super supported, appreciated and cared for, Mia! 💕
Hey (✺ᵔ‿ᵔ✺)
@CommunityModElliot
you got two special appreciations!
The appreciations are from two amazing appreciators
@Freedomauve 🎉 and a Secret Friend ⚘
This is what Mauve says

These are the qualities that Mauve find in you

This is what the Secret Friend says

These are the qualities that the secret friend find in you

From me
To @Freedomauve
Thank you for giving this appreciation and for sharing in SC. I agree that Elliot accept compliments in a graceful way and that it would be great to see commod schedule being updated every week! 🎉
To Secret Friend
Thank you for giving this appreciation! Know that you are a wonderful person too! ⚘
To @CommunityModElliot
Thank you for keeping our chatrooms safe and for reminding us! You are appreciated! 🌈
@VictoriaLove7 Super rainbowyyy post, I love thisss!😍❤
@Sunisshiningandsoareyou
Thank chuu, Sunshine! 🌞❤
Yes yes, rainbowy cuz Elliot has rainbow tea in their cup! 😄
@VictoriaLove7 @Freedomauve
Aww, this is really sweet!! Thank you so much for making me feel appreciated <3 I appreciate it and I appreciate you guys too! and that's too many appreciated in one sentence but i appreciate it xD
@biggielovesall has been appreciated by @Seawee 🌊

@Skyblueclementine1798 has left a lovely appreciation note for @quietmoon ! The note reads:
"I ate breakfast and checked my phone and then I scrolled and scrolled, and then I saw my name! Thank you so much Quietmoon. Thank you for receiving and appreciating my help. Without the kind message I wouldn't have really seen the contributions and differences I made in people's lives. And hearing that I helped you through a difficult time, I just was so happy."
Also a voca message Here (clickable)
@Skyblueclementine1798 thank you so much for this kind message, It is deeply appreciated!<3
@quietmoon thank you so much for sending that awesome message and being so supportive of others and empathetic, sounds like it really made someone's day! :)
(Voca link added by Sunisshiningandsoareyou)
Hey 😊
@Jenna 👩🚀
you got a wonderful appreciation from an amazing appreciator!
@svobodovaa 💅
This is what Svo say


@VictoriaLove7 Sooo creative, Viccc, love the qualities-rocket haha! 😍
@Sunisshiningandsoareyou
Thank chuu, Sunshine! 🌞❤
You are vv creative too for giving it a name, qualities rocket! 🚀 🤗
(the letters look a bit smol when I put them on the rocket 😁❤ )
@VictoriaLove7
I love this post with the astronauts and rockets! It's perfect!
@svobodovaa
Thank you so much for this appreciation. You're a sweet and precious person and I am happy to have met you and getting to know who you are! You're amazing and you already do lots in this community.
@Jenna
Thank you, Jenna! 👩🚀 😄
I'm so glad that you like it! 😃
Hey @imSheepy 🐑
you got a wonderful appreciation from the amazing appreciator
@Hawaii968 🏖

These are the qualities that Hawaii find in you, Sheepy 🐑

Hawaii sent these pictures for you


From me
To @Hawaii968
Thank you for hosting sessions in SC and for supporting the sharers! 🏖
To @imSheepy
Thank you for taking on the hosting role in SC. You are appreciated! 🐑
Thank you @hawaii968 😘
@VictoriaLove7 Victory I like this post so much 😍 the sheeps are really cute 💕 you are a pro at making apprecaition posts! 🧸
@Optimisticempath
Thank chuu, Optimus! 🧸
🤗 How's you today? 🧸
Hello,
Another of my self appreciation. I want to submit but my other two are not yet published. I think I write here.
Thank you Fristo for allowing me to appreciate myself. I am appreciating myself for knowing that I am not smart but I can discern.
@Hawaii968 has left an amazing appreciation letter for @CommunityModBriar ! The letter reads:
"Comm Mod Briar- we've only met a few times but working with you in the Sharing Circle, you are very hands on, respectful of others, hardworking and above all, a role model for a Mod. I appreciate you being responsive and able to communicate with, when needed. I hope to work more with you in the future as you are heaps cool! We appreciate you so much in the Sharing Circle! Thank you!"
@Hawaii968 thank you so much for this lovely message! <3
@CommunityModBriar thank you so much for being a amazing mod and being for respectful of others! :)
Hey hey @communitymodbriar also some lovely pictures from @hawaii968 for you! 💚


Way to go, Briar! 💚
Self appreciations by @lightprune1000
"Thanks for allowing me to appreciate myself. I am thankful for my life and though I am not smart I am appreciating myself to make choice and not try to please or supply my narcissist friend who often envious of my relationships. I am appreciating myself for my courage."

💕 another 💕
"I am appreciating myself for being honest and protecting myself from the so called 'friend' who use me as a supply for her narcissism, and let her husband and children be her supply."

I hope it's a possibilty to distance from this so called friend as it seems they affect you a lot which is understandable but it is important to recognize when someone's not right for us and close the door on them if they cannot change or aren't willing to 💕 you deserve peace of mind prune! Keep it up