Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
✨Hey there, @ValleyRoss !!✨
✨You have received a special message from lovely @magnificentNutella !!✨
The message reads 😯

Click to view a clearer image <3
We are so proud of you Ross! Keep going, you are doing so well already! Nutella is right, you are loved and valued! Keep being you, because you are so special 🌟💗💗
Thank you so much Nutella for this lovely and heartwarming note! You are so amazing for looking out for everyone here on 7Cups! You are so appreciated tooo! 💗💗💗
@justFarheen
Farheeeennn!💗 Back at being so fantabulous at spreading colorful smiles!💗 This is adorable and I'm sooo happy to see youu back!💗
@Sunisshiningandsoareyou
Awww thank you so muchh Sunn!!!! You are always so super lovely!! Took me a long while heheh, but I'm back yayyy 💗💗💗 I'm so happy to be back toooo! 🥳🥳🥹🥹💗💗💗
@justFarheen
It is always okay to take our time and be at our pace!🤗💗🤗

@justFarheen
Farheen, this cute and loveliest post made my day💓💓🐧 such an adorable penguin!!
Thank you, your creativity gave more meaning to my words😊

Awww thank you so muchhh💗💗💗💗, I'm so glad to hear!! Your words were so uplifting and heartwarming to read!!!💗💗💗
@justFarheen I just wake up an hour ago and this greeted me for surprise! I been working hard but this reminded me how much I've been doing a lot of things already, the more I hope the better it gets! Thank you so much and I love the Penguin;;;
Hello @FineFrog15
You have received an appreciation from @VictoriaLove7

To @FineFrog15
Im glad to see how much
you have accomplished.
Keep up the great work.
To @VictoriaLove7
Psst. i clicked the secret button in your bio
@heathermarie95
Thank you for making this frog post for Froggy, the little frog in the corner is cute! 🐸 I like the light green color!
(you clicked the button 😄 )
@heathermarie95
@VictoriaLove7
Hi Heather Marie! 😊❤️ Thank you so very much for creating this forum post! I love it! ❤️ This is soooooooo very pretty! I love the colors used, the faunt chosen as well as the little froggy in the corner blowing bubbles! Absolutely adorable!
*high fives* 😊 and *hugs* ❤️
Hi Vickity Vic Vic! 😊❤️ Thank you so very much for your sweet appreciation and for thinking of me! I have missed seeing you in the MCR as well. ❤️ I have been pretty busy lately so I don't get as much of a chance to step in there either. Whenever I get to see you there, it's definitely a happy moment! 😊
Thank you for being so very kind to me and asking me how I was doing. I agree, I wouldn't have gone into much depth about it unless you had asked me direct questions as to what, how and why. You were kind enough to ask, you asked me direct questions and so I feel that you, of all people, deserve a response that is very forthcoming as I know that you are someone that does truly care! ❤️
Yes, I too have my struggles just as any of us have. It is a rare moment for me to mention them as to not burden others. If I know someone cares enough to ask me very direct questions and truly wants to hear the response, then most times I will always stop and give a direct answer. You were the one to "dig deeper" and ask more because you truly cared. ❤️❤️❤️ That was the difference Vickity.........you truly cared! ❤️
Thank you for caring about me my sweet friend! 😊❤️ I know you and I have spoken a bit about the concept of the "wounded healer". For me, my struggles fold into that. Who best to show empathy and kindness towards others than those that have their own? I get it! It's also why I always think that it's good to be extra kind to others as one never knows what the other person is going through.
Thank you so much Victoria! ❤️
*high fives* 😊 big *hugs* ❤️ and keep rockin' the house!
@FineFrog15
Froggy 🐸☺ I've been thinking of you and your struggles ever since that day at MCR ☺ so I sent the appreciation for you, Froggy 🐸🤗
You are vv strong Froggy 🐸☺ but you don't have to keep it to yourself because it will never be a burden to me if at anytime you'd like to share, Froggy 🐸☺ or maybe in private too if you prefer.
Thank *you* Froggy for sharing with me. I feel privileged that you shared with me. I wanted to ask more, but you were nomming dinner at the time 🐸🤗
*high fives* and *big hugs back*🐸🤗
@VictoriaLove7
❤️❤️❤️
Hello @HappySunflower94
You have received an appreciation from a Secret Friend!

To @HappySunflower94 -
i like your profile picture
& username!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are.
@heathermarie95 Thank you so much! <3
Hello @GoldenPear
You have received an appreciation from a Secret Friend!

To @GoldenPear -
I'm glad to see you here
as a member and that you take
part in group sessions.
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are.

@Optimisticempath
There's a moon with flowers because it's for moonflower and the letters and hearts are in purple just like the color tone of the graphic and the emojis are cutu, Optimus 🧸☺
@Optimisticempath
Awh Optii the graphic is so lovely <3 *sends love and huggss if okie*
@ThatChristLover Flooorrraaaaa 😭😭😭 *billions of huggsss backkk* thank you so much bestie <3 love you sooo muchhhh as welll aaaaaaaaaa <3
You absolutely deserve it!! ❤️:3
@ThatChristLover
Friend.
Jesus Christ is my friend also. Here is a fine Bibleverse for you: Zephaniah 3:17
17 The Lord your God is in your midst,
a mighty one who will save;
he will rejoice over you with gladness;
he will quiet you by his love;
he will exult over you with loud singing.
@helgafy
thank you 😊
Hiya ⸜(。˃ ᵕ ˂ )⸝ Newyorker @NewYorker11 🗽
you have got a special appreciation from the one who shines the brightest light in Cups! ヾ( ˃ᴗ˂ )◞ • *✰
@Sunisshiningandsoareyou 🌞
Sunshine 🌞❤ says to you 🗽


Sunshine 🌞❤ find these qualities in you

From me \(^ᴗ^)/
@Sunisshiningandsoareyou
Thank you for your innumerable contributions to Cups. Thank you for your hard work for Cups. You gave the myriad of skills that have shaped Cups into an amazing platform. Thank you Sunshine for everything. I am truly blessed and forever grateful for your presence in my life ❤
@NewYorker11
Thank you for being your authentic self and for your kind presence. You are greatly appreciated. Keep being you, new yorker! 🗽
@VictoriaLove7
@Sunisshiningandsoareyou and @VictoriaLove7 - OMG thank you guys so very very much for your kind words, i greatly appreciate it! this community is very special to me, on a day to day basis, and that includes you both and everyone here on 7 Cups! best wishes, best regards and have an awesome day!
@NewYorker11
Thank you for your authentic and kind presence! 🗽
Thank you to @Sunisshiningandsoareyou for giving this appreciation and for the hard work and for the significant impact that you have made on Cups. You earn our gratitude everyday, Sunshine 🌞❤

@sunisshiningandsoareyou
You're too sweet! Always spreading the sunshine.🥹☀️💛
Thank you for posting this!! And I love the colors hehe. 💞
First I wanted to disclose what I'm excited about but shouldn't be too excited! 😂 Respecting the privacy.
Our love is enough! 🤗🎈
@Yougotmyback Aww how very thoughtful, Amm and so true, confidentiality and privacy is always #1 for us! Thankyouu for this sweet note, allowing all the passerbys to send their warm regards also!🥰 🤗💛
@Sunisshiningandsoareyou
The background color of the graphic is purple and white. So, the font are purple and pink and the heart on the envelope is the same pink tone as the font! 🤗❤
Sunshine's original ©️ style 🥳❤
Yes, looks wonderful!

@LoveMyMoonflowers
@teenytinyturtle
Thank you bery much! 🐢🐢❤️
Hope to see you around, winning and concurring the world! Take care tini turtle!
Moon thanks for making this it's really beautiful!
@ArtemisStormWolf
My pleasure! Thank *you* so much for being your kind self <3
@LoveMyMoonflowers
The background color tone in the graphic is purple, so the typed letters are purple too! ☺🌙
@VictoriaLove7
*sends hugs if ok*
@LoveMyMoonflowers
Yes yes, hugs is okie ☺

Innumerable stars in the galaxy, and yet *you* shine the brightest, @Star001, thankyouuu for always emitting so much light around, embracing everyone with nothing but warmth and compassion! 💛
Shiny Starrrr you've received a heart felt gratitude note from @trueconfidant123, one with the kindest compliments always! 💛

Compassionate Confiee really hit the nail with this one~ your care for the community and your peers is felt in every action and interaction, Staaaar. Grateful to be your friend too. Keep shining bright always! ❤🤗❤

@Sunisshiningandsoareyou
Sunnn budddyyyy, this is sooo *gorgeous* <3
@LoveMyMoonflowers Aww Nii buddyyyy <3 <3 you make me smileeee!
@Sunisshiningandsoareyou
Sun, this is so pretty & gorgeous! I love the stars in galaxy you shared, my favorite!!😮🌌🌌❤
@magnificentNutella Nuttyyyy, you're so kind, thankyouu heheh, we love stars and @Star001, they shine so briiiight!🥰

@Sunisshiningandsoareyou that is such a beautiful post!! Thank you sunnie buddy, I really love the colours, pictures and the gif! Thank you sooooo much ❤️
@TrueConfidant123 thank you so so much!! Those are incredibly kind words, so meaningful to me! Of course I would help you through hard times, we all face them and being a listener is no easy job. Thanks to *youuuu* for seeking help and actively helping out the community, and thank you for being my friend too, confidant! Keep shininingggg 💓💓
@Star001
Awwie! 😍 @sunisshiningandsoareyou, sunny please send in some shades for me. 😎 You and your buddies are shining a little ⭐ too bright. ☀️
@Star001, ✨ thank you for always being there! 💛 *A starry hug 🫂 for you!*

Hiya ( o˘◡˘o) @Fristo ⭐🍪
you got an amazing appreciation from
@NicolaGx 🌸
Nicola 🌸 says to you ⭐🍪

Nicola find these qualities in you ⭐🍪

From me (❛ᴗ❛๑ )
@NicolaGx
Thank you for your kind presence. You are a wonderful person! 🌸
@Fristo
Thank you for giving this space to appreciate others and our lives. Keep being you, Fristo! ⭐🍪