Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hello, @kindShade6465
Welcome back 😄
@innateJoy9602 has sent an appreciation for you, and it reads:
Joy has also sent 🌹🌻 Flowers 🌹🌻 for you, adding to the aroma of your qualities:

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Thank you for spreading love and support to the community, Kind 😊 And Joy, thank you for appreciating all Kind does for us ^ ^ You all make this place safe and comfy 🤗
HQ images: Shade
Jenna!!
@bluerivercares has sent a cute appreciation for you...
Blue sends you a high five cheer, and appreciates these qualities in you:
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It's bonkers impressive that you've been here helping members and listeners, being so wonderful since 10 years! I always learn something new in the LSR, thanks to you, Jenna 😁
Thank you for appreciating, Blue 😊
HQ images: Jenna
@Jenna you da best! 💖
@grimsmark8 mark thanks for posting and for making these awesome graphics (: keep up the good work and keep on spreading smiles
@bluerivercares
You're an awesome left-handed pal! Thank you for your appreciation. You're marvelous!
🌸🌊 🏄 @theboymoana 🌊🏄🌸
🌸🌊🏄 Aloha Moana! You've got an appreciation from someone secret! 😮🌊🏄🌸
The message reads:
Let me just tell you that this secret friend sent the background image for this message!
This friend sends you Pizza 🍕 as a virtual gift:
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🌸 Secret appreciator, I thank you immensely for appreciating Moana. They strike me as such a cool person, surfing 🏄 and spreading joy 🤗. I feel so grateful to have come across their profile. It gives me such a positive vibe 🌸 Thank you, Moana. May you have all the happiness and joy in this life, and may all your dreams come true😊
High resolution images: Surfers
@grimsmark8
Woohoo Charlie on a roll hehe! This is soooo creatively done! Loooove it!🏄♂️💖
@Sunisshiningandsoareyou 🌞🌞🌞 sunnieee thank you, love youuu
wow secret friend so so nice 😭😭thank you have hard week make such better see this 🥲💛😃🤗☀️🌻🌊🏝️
@grimsmark8 Thank you to make post and thing so nice and say kind words !! 🥲🥲💛☀️😃
Hello there, @VioletWater 💜
🌺@innateJoy9602 has sent an appreciation for you ^ ^
The message reads:
🌺 Joy has also sent you Warm Hugs🫂, and appreciates these qualities in you:
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This is what I love about 7cups, new connections, new experiences, new songs... 🥰 It's magical! Thank you, Violet 💜, for being such a wonderful and admired presence here. May you continue to grow and share amazing adventures and new songs. I thank you, Joy, for consistently and sooo beautifully appreciating our community ^ ^
High resolution images: Violet

@kindMirage2531 Aww so kind of you, kind ^ ^
@grimsmark8 Thank you for your graceful words 😊
It's time, it's timee... It's appreciation time!
We have an appreciation for @yourbuddy30 by @trueconfidant123
the message goes:
Confie also sent you flowers as a gift, buddy ^ ^
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Now this appreciation is something I can really vouch for! I recently graduated from the internship program, and buddy played such a huge role in saving me in the last moments of my internship, my deadlines and guidance haha. Thank you confiee 😊 Buddy is indeed the best buddy. I love their sweet profile bio 🥺 Thank you for being there for Confie, me, and so many of us ^ ^ You deserve lots and lots of flowers 🌻🌹🌷🌺 and love 💙, buddy 🤗 May your bond get stronger and stronger, pals 🤗
High resolution images: Buddy
@grimsmark8
Thank you for the lovely post! 🤝🏻🌈
@trueconfidant123 Thank you for your lovely appreciation and your presence in the comments ^ ^
@grimsmark8 Thank you for this post Grims. I am happy I could help you out. I try to give out the best support to all the interns. Thank you for the kind words
@grimsmark8
You're welcome! 😻💘

@trueconfidant123 This is such a sweet gesture Confidant. Thank you. I am so happy you are a part of the team. It's great to see your dedication in posting and engaging the community so well. Thank you for all that you do. I love working with you and hope to see more of your great work in the community
😸 Our next appurreciation is for @bobCatz 😸
💧 and it's been sent by @Waterfallsofnature36 💧
the message reads:

💧 Waterfalls also appreciates these qualities in you, Catz ^ ^ 💧
Waterfalls has also gifted you a Self-care kit hehe :) 
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High resolution images:Bobcat
💞 My my, our serial appreciator 💧💧 @Waterfallsofnature36 💧💧has sent a message for @AnxiousSub2023 💞
Waterfall says:

🫂💞 Waterfalls also sends you Warm Hugs to remind you of these qualities in you, Sub ^ ^ 💞🫂

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High resolution images:Sub
@grimsmark8
Thank you, sooo much! I am still learning. I deeply appreciate the lind words! 😊
🦥Yawwwwwnnn.... (sloth-like behavior) our next appreciation is for @kindHug676
and it's been sent by @bestOak2002
the appreciation reads:

Oaky sends you a High-five! 🖐 and sees these qualities in you, KindHug 🦥🥺

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Kind, you may not believe it but the rain quote 🌧️🌧️ in your bio is among my favourite analogies to understand mindfulness/awareness. It's helped me a lot when I got overwhelmed with negative and dark thoughts. I'm gonna post it here for everyone, sparing 'em a click hehe, I hope it's alright with you:
"Mental health problems don't define who you are. They are something you experience. Like you walk in the rain and you feel the rain but you are not the rain."
Thank you, Oak, 💚 for appreciating KindHug. I'm glad that you get the support you need from Kind. May you keep moving forth and reach the zenith like in your pfp haha. ⛰️
High resolution images: HugLife
Hi @teenytinyturtle you have received an appreciation from @trueconfidant123

You are also being sent some lovely warm hugs

🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢
🩷🌸 a little note from me 🩷🌸
@teenytinyturtle - Thankyou for all you do for the autism community, it's fantastic to have you contributing to this
@trueconfidant123 - I can see from your bio you are a verified listener - thankyou for dedicating your time to people here on cups
🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢