Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
A Heartfelt Appreciation from @YorubaAngel to @KindnessMatters2020 💛
@YorubaAngel has seen such beautiful qualities in @KindnessMatters2020. They are incredibly supportive, always kind and helpful to those around them 🤗. Their friendly nature radiates warmth, as they care for everyone they encounter 🌸. What’s truly special is their empathy, as they genuinely seek to understand and share the feelings of others 💖.
Here’s a thoughtful message from @YorubaAngel:
As a token of appreciation, @YorubaAngel has sent @KindnessMatters2020 a virtual gift: Sunshine on you 🌞. May this gift fill your day with warmth and light!
A heartfelt thank you to @YorubaAngel for taking the time to recognize such kindness and wisdom. And to @KindnessMatters2020 your kindness and support make the world a brighter place. You are truly appreciated! 🌟
@juliak1968, good evening! I hope that you have had a good weekend, and got to spend a lot of time with your family/friends. I hope that this appreciation from your fellow friend @TealPhotog puts an even bigger smile on your face. Here is all of the wonderful things that they have said of you <3
Empathetic - They look to understand and share the feelings of another., Supportive - They are kind and helpful., Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning
Message: " Thank you so much for your support, encouragement, & understanding in my healing journey. You have helped me stay motivated & mindful to keep trying especially when I have had to go back to day 0. Thank you for sharing your journey with me as well. I am very proud of the progress you have made! Keep up the great work! " 
.
@InsightfulPhoenix
It is a pretty soft pink theme graphic, Phoe! 𓅛
There are soft pink flowers 𓇗 with sprinkles ‧₊˚˙⋆ , an outline of a soft pink heart ᯓᡣ𐭩 with Juliak's name on it, and soft pink sprinkles ‧₊˚˙⋆ and plants 𖤣𖥧 and the message is written on a pink box (*´◡`*)❀
The kit is also in soft pink tone and there is a soft pink bear ⍝ʕ•ᴥ•ʔ⍝💗 that holds a soft pink 💗 heart and balloons 🎈 , an outline of a soft pink butterfly ʚïɞ
There are sprinkles too because there are sprinkles ‧₊˚˙⋆ in the message graphic (๑'ᵕ'๑)⸝*
@Ankush1509 Good evening! Thank you for being such an awesome person on 7cups. I just wanted to take a moment to thank you myself! Now let's talk about how your friend @Rebeccabanana cherishes you here on 7cups, as do everyone else that is here and we appreciate the person you are inside an out <3! Here is all that she has had to say about you, and we hop you enjoy the graphic <3
Friendly - They are caring and nice to everyone., Supportive - They are kind and helpful., Empathetic - They look to understand and share the feelings of another., Positive - They focus on good qualities in others., Cheerful - They are fun to be around., Motivated - They are internally motivated to achieve their goals.
Message: "I appreciate Ankush for his kindness and the way he makes others feel heard and valued. He has a thoughtful nature that shines through in the little things he does, whether it’s offering support, sharing a laugh, or simply being present when it matters most. His patience and understanding create a sense of comfort, making it easy to open up to him. I admire his ability to bring warmth into any conversation and the sincerity with which he treats those around him."
Thank you Gif <3
@coffeewithcroissant Good evening! I hope that you have had a wonderful weekend, and I hope the words of your fellow friend @EternalBliss1 has said of you brings some happiness and additional cheer to this already good weekend! I hope this also makes you feel refreshed for the new week ahead! Here is all they had to say of you <3
Supportive - They are kind and helpful., Respectful - They try to make sure everyone feels respected and understood., Patient - They take the time to calm down before they act., Humble - They humbly admit when they are wrong., Friendly - They are caring and nice to everyone., Motivated - They are internally motivated to achieve their goals., Empathetic - They look to understand and share the feelings of another.
Message: " They are warm and kind. 🌹🫂 " 
@InsightfulPhoenix
It is a pretty blue theme graphic, Phoe! 𓅛
There is a blue smoke 💨, blue flowers 💠 , and a blue neon heart 💙 on the bottom left corner (｡╹▿╹｡)
The warm hugs 🫂 is also in a blue tone with blue plants 𖥧𖤣, flowers ✿, and a transparent blue heart 💙
@noyasta11 is...
😃 Cheerful - They are fun to be around.
😃 Purposeful - They act with a purpose, a dream that the world can be a better place.
😃 Coachable - They have a desire to improve.
😃 Empathetic - They look to understand and share the feelings of another.
😃 Open Minded - They are able to see things from others’ point of view.
😃 Respectful - They try to make sure everyone feels respected and understood.
And take a look at your beautiful appreciation!
Text: They very chill and very understanding are. They just want to help you.
Thank you so much, @El2002snow for such a wonderful message! I am so glad the appreciated peer can light up your day, and so many others! Thank you so much for your submission! 😀
@TheFantasticPengua
It is a cute smiley (◔ᴗ◔) expression theme graphic, Pengu! ੯‧̀͡⬮
There is a smiley face with blushes (˶◔ᴗ◔˶) on a yellow background. The font color is brown because the color of the eyes is brown ◔ᴗ◔
There is a Snoopy ੯‧̀͡⬮ gif image on a pink background. Snoopy ੯‧̀͡⬮is wearing a pilot helmet, a scarf and holding a stick with this face ૮₍ 𝁽ܫ𝁽 ₎ა because it is Pengu's ੯‧̀͡⬮signature style gif image ૮⍝• ᴥ •⍝ა
Hey @charmingCherry181 you have received a sweet little note from @YorubaAngel hehe. 💛 They think of you as coachable and innovative and think you're an amazing problem-solver. Those are all some awesome qualities hehe, you're doing great! 🩷
The message reads: Let peace fill your heart, for success shall be yours and your efforts rewarded.
Woah, and Cherry, you've received a shiny champion's trophy from Lanre! 🏆
Sending you lots of peace, Cherry, thank you for being here, we truly wish you all the best! 🍒 And a thank you to you, Lanre, for leaving this lovely little encouraging note for Cherry. 😇
Much love to you both! 💕
@exuberantBlackberry9105
It is a pretty cherry 🍒 angel 👼🏻 theme graphic, Berry! (っ˘ڡ˘ς)🫐
It is a cherry 🍒, cherry blossoms 🌸 and angel 👼🏻 theme because it is for cherry 🍒 from Angel 👼🏻
There are outlines of gold flowers 𑁍❀ and this wavy shapes 𓂃꩜ and two cherry blossoms 🌸 on a soft pink background. The angel 👼🏻 wears a pink gown and pink flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ as a crown and she has teal wings 𓆩 𓆪 and this face ପ(ㅅ˶ᵕᴗᵕ˶)ଓ
The font color is gold because the color of the flowers 𑁍❀ and decorations is gold (◕◡◕)
The champion trophy 🏆 image is a gold trophy 🏆 on a pink background (´•᎑•`)
Hi @IsayUncle I hope this post finds you well. I'm here to let you know that @KristenHR has written you a wonderful message, appreciating you for your weekly motivation and accountability threads. 🎯 You're really doing a great job and your efforts and presence are truly appreciated. 💙
The message reads: Uncle, you are a great cheerleader of people who need motivation and accountability. That you faithfully start a new thread each week is just the logistics - you are the reason people join. You are the care behind the thread. You are an amazing person who embraces those who join your threads with compassion, acknowledgement and care. You see each one and give them a place to be. Your heart is big and I'm so thankful for you and what you do for others, and for your presence in our lives. Thank you for being here, and for being you!
Kristen has highlighted that they think of you as friendly, supportive and accountable. And I think those are some wonderful qualities to possess hehe, and I'm sure you possess many more awesome qualities. This is amazing hehe! 🤍🤍
And you've also been sent some lovely sunshine on you, by Kristen. Enjoy! 🌞
You really sound like an amazing person, Uncle. Thanks a lot for everything you do on 7 Cups, your encouragement, compassion, acknowledgement and care, it really does make a difference. Your presence makes a difference in the lives of so many, and you're appreciated here. Cups is lucky to have you hehe! 🤍 And Kristen shares that you're good at building things and repairing things, which sounds amazing! Good job, keep going! 🛠️🪛⚙️
Thank you so much, Kristen, for taking time to write Uncle such a lovely note to remind them how appreciated their work and presence are here on 7 Cups. I love how detailed and specific your note it, that can make it all the more beautiful. Thanks for noticing and writing this appreciation message. And of course, for your presence and everything you do for Cups! 💙💙
Thanks to you both for being here, we appreciate you. Sending you both loads of love! 🤍
@exuberantBlackberry9105 @KristenHR
Hi Kristen, Well now....., I don't know what to say. Thank you SOOO MUCH for your beautiful thoughts. And I'll add, you are always, not far away and thought of fondly, often. Your contributions are always so strong and supportive. Thanks for being there for me and others throughout the year. You are amazing.
Hi Berry, What a wonderfully beautiful work of art to help share Kristens messege and some of yours. WOW, to take the time! Thank you, you lovely person!
Your post gave me a BIG 'OLE SMILE and a TON of WARMTH. Thank you 💖
It has been so long since I have seen your name! Glad to see that you are doing well and helping others still! Of course, I knew that you were always a great and kind person from the start! @IsayUncle
@bestVase7265
That was a blooper about the double post..... but, "if it's worth saying once, there's no harm reapeating a good thing" 🤣😂😁
I double post all the time! Your post very much made my day. Gratitude leads us all sorts of wonderful places. @IsayUncle
@bestVase7265
LOL 🤣. LOL 🤣
@exuberantBlackberry9105
It is a cool tools 🔧 🔨 ⚙ 🔩🪛 🧤 theme graphic, Berry! (っ˘ڡ˘ς)🫐
There are tools 🔧 🔨 ⚙ 🔩🪛 🧤 on a blue background with a white frame in the message graphic. The font color is white because the color of the frame is white (*´◡`*)
The letters color in typing is blue because the color of the background is blue. The hearts 🤍 in typing is white because the color of the frame and the font color is white (๑ᴖ◡ᴖ๑)
The Sunshine 🌞💖 on you gif image is a pretty bright Sunshine 🌞💖 above the clouds ☁️ ᕕ( ᐛ )ᕗ
@brightSnowflake098 Good afternoon! I hope that you are having a wonderful day so far! I hope that these lovely words from your friend @El2002snow is found beautiful. Thank you for being such a wonderful person to this amazing community!
Rational - They are sensible, not moody., Patient - They take the time to calm down before they act., Purposeful - They act with a purpose, a dream that the world can be a better place., Positive - They focus on good qualities in others.
Message: "they re kind. They are good listener." 
@InsightfulPhoenix
It is a pretty snow ❄ theme graphic, Phoe! 𓅛
It is a snow ❄ theme because it is for Snowflake ❄ from El snow ❄ ヘ(ˊᵕˋ ヘ)
There is a large white snowflake ❄ on a blue circle 🔵 and little snowflakes ❄ and sparkles ‧₊˚˙⋆ with a red and blue background (◍•ᴗ•◍)❄
The warm smile ( ᵔ◡ᵔ ) graphic has an outline of smiley ( ᵔ◡ᵔ ), a large snowflake ❄, and little snowflakes ❄ and sparkles ‧₊˚˙⋆ ٩(⸝⸝ᵕᴗᵕ⸝⸝)و*̣̩⋆
@KiminoSuizouwoTabetai you have been selected by a fellow friend and peer @LexiiMae99 to be shined upon! Thank you for being a generous member of cups, and I hope you enjoy the words and graphics made on your behalf!
Humble - They humbly admit when they are wrong., Positive - They focus on good qualities in others., Friendly - They are caring and nice to everyone., Having Ability to Delegate - They facilitate teamwork., Patient - They take the time to calm down before they act., Empathetic - They look to understand and share the feelings of another., Supportive - They are kind and helpful.
Message: "Hey hey hey KimiKim! By the time you see this I will be gone, I am actually crying writing this, I loved you in SR you are and always will be the best princess of them all. I'm super grateful for you and got the chance to meet you, Well my time on cups is done now I love you forever /p! Never let your crown fall!👑💜"
@InsightfulPhoenix
It is a pretty blue heart 💙, crown 👑, and flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ theme graphic, Phoe! 𓅛
There is a crown 👑 because Lexi says Kimi is the best princess 👸
The big heart is blue 💙, the smaller one is soft purple, the outline of crown 👑 is blue. The flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ is soft purple, and there are outline of hearts ᰔᰔ and xoxo
The name is on a blue transparent rectangle ⊂(ᴖ ᴑ ᴖ)つ
The warm hugs 🫂 graphic is an outline of a heart ᯓᡣ𐭩 hugging itself and there are outline of hearts ᰔᰔ
The ‘you have been gifted warm hugs’ is on a transparent purple rectangle ♪(๑ᴖ◡ᴖ๑)♪
Hey hey @admirableNarwhal879 I'm so happy to share a lovely appreciation for you from @Izzyy528, who has written such sweet, heart melting compliments for you! 💛
This isn't all, Izzyy also thinks you deserve a trophy for being motivated, respectful, resilient, coachable, innovative, supportive, positive and overall an amazing *you*. 💛
Not done still xD Izzyy being the sweetest, most thoughtful hooman ever, also gifted you something special. 🥰
Ooof, Izzyyybear, how you always manage to amaze me with your thoughtfulness, intellect and creativity is truly appreciable. Peer appreciation program was on a hault but we are back now, and this is my first posting ever since the long-ish break, so it really feels like it has taken me back in time almost 3.5 ish years ago when I first made a post as a smile spreader! All the nostalgic feels lol, and now being back with this uber special, heart warming message of yours feels so so extra-special! 🥰
Narwhal, it is sooo good to know you from your peer's beautiful appreciation, you are awesome-sauze. I'm only glad that you get to know someone like Izzy who knows how to cherish people, and truly. 💛
Much love y'alls way! 💛
@Sunisshiningandsoareyou
It is a very cute ヘ(ˊᵕˋ ヘ) soft color theme graphic, Sunshine! 🌞❤⊂(ᵔ◡ᵔ⊂)❤
There is a soft blue checkered motif 𖣯, a soft purple push pin 📌 , soft purple stars ★⋆, a soft pink bunny 🐰 holding a red heart ʚ₍ᐢ. ̫ .ᐢ₎ɞ❤ , a yellow and soft purple wavy ᨒᨒ pattern tape ヾ(๑╹ヮ╹๑)ﾉ”
The font color for the names is teal, the font color for the message is yellow (*´◡`*)
The letters color for the names in typing is soft purple because the color of the push pin 📌 and stars ★⋆ is soft purple. The letters color for the message in typing is soft teal because the font color for the names in the graphic is teal (｡╹▿╹｡)
The hearts 💛 in typing is yellow because the wavy ᨒ pattern color is yellow and soft purple ©️ Sunshine's 🌞❤ original cute style! 🥳❤o(^▽^)o💗
The trophy 🏆 is shining and the gift from Izzy is a kawaii rock 🪨 holding a sign that says ‘you rock’ ٩( ᐖ )۶💗
@VictoriaLove7 now it feels even more real xD being back at this, in this lovely thread, reading your beautiful descriptive comment! 🥰 Thannkyouuu, Viccc, you da best! 🤗
@Izzyy528 really picked out the cutest gift for @admirableNarwhal879 I agree hehe! 💖
@Sunisshiningandsoareyou
Thank *youu*, Sunshine 🌞💖 for creating the very cute graphics that make the appreciation message even sweeter! ღ(´͈ ᵕ `͈ ღ)💗
@Sunisshiningandsoareyou
Thank *youu*, Sunshine 🌞💖 for creating the very cute graphics that make the appreciation message even sweeter! ღ(´͈ ᵕ `͈ ღ)💗
@Sunisshiningandsoareyou
Thank you Izzyy, your the best and thank you all for taking you time for doing this for me this means so much to me, you all are the best you all deserve so much more ❤️
Thanks
Narwhal ❤️ ❤️
