Check-In: January 9 - January 15
Welcome to our 2nd Check-In session for the new year! We want this to be a fun and engaging time for you. Let’s all be compassionate and supportive to each other. If you need support during this time, please visit the other support rooms, or connect with a listener in a 1-on-1 chat here: https://www.7cups.com/BrowseListeners/ <3
*How are you feeling right now? (Mentally & Physically)
*Name 1 thing that made you smile/ laugh today?
*Name 1 thing that makes you feel worried about the future.
*What are some healthy ways you can manage your worries?
*One activity that can help me recharge myself today is __________.
Feel free to answer one or all of the questions above. And if you would rather not, and just want to say hi, that is ok too! I would love to hear from you! 😃
Tagging some of our new subscribers or people who may be interested: @lovinlivin8 @RoyalBlossom @galaxygirl331 @geminiprincess08 @4am @transurvivor @rollergirl1 @greenerside @moonheart777 @FrankieRose19 @kc526 @tidyscarf1916 @greenplane3625 @Ravis889 @silverlove451
Please feel free to tag anyone who you think may benefit from this check-in! 💛
Thankyou for the bright and lovely check in, @YourCaringConfidant, how are you doing?❤
*How are you feeling right now? (Mentally & Physically)
Tired.
*Name 1 thing that made you smile/ laugh today?
Something funny a member said in a chatroom.
*Name 1 thing that makes you feel worried about the future.
Everything xD mainly how uncertain it is!
*What are some healthy ways you can manage your worries?
Definitely not healthy to pretend they don't exist ahaan?😛 kidding hehe! I like to brisk walk while listening to music to ease my mind! Or sleep, which is similar to pretending the worries don't exist, they actually don't for that "little" time atleast lol!😌
*One activity that can help me recharge myself today is catching up with a friend.
How about you, Desiree?💛
@Sunisshiningandsoareyou Thanks for the reply! You are truly such a ray of sunshine! 🌞 Thanks for checking in! Hope you have an amazing love filled day! 💜
@YourCaringConfidant I'm worried about some health test results, but I'm taking steps to meet with a physician to address it. I'm glad to see the sun out this morning here in the chilly Midwest.
@Sanibel Totally understandable to be worried about health test results. I am glad you are meeting with a doctor to go over there. Try to think positive and let's wish that the results come out good. I am soooo happy to hear the sun is out where you are. Yay! Have a beautiful day. 🌷🌞
Hello @YourCaringConfidant 😊
Beautiful post! ❤️
Tagging some new members that might like to answer here: DancingHeart4982, @LilaLila5,
@Lovinlivin8,
@RoyalBlossom,
@galaxygirl331, GeminiPrincess08,
@4am,
@transurvivor, @rollergirl1, @Greenerside, @Moonheart777, @shockyz@FrankieRose19@lordofthebook
@easyVillage9081 @kc526, @independentCar8823, @Oldsoulme01
@naturalHorizon61@greenPlane3625
*How are you feeling right now? (Mentally & Physically)
*Name 1 thing that made you smile/ laugh today?
*Name 1 thing that makes you feel worried about the future.
*What are some healthy ways you can manage your worries?
*One activity that can help me recharge myself today is __________.
ANS:1 i am feeling right now phydically and mentally calm
ANS:2 spending each and every minute with my mother make me laugh and happy
ANS:3If i am getting ill god forbiden who look after me.
ANS 4:meditation and mindfulness or think always positive
@Moonheart777 Awww I am so happy to hear that. Mothers are pretty amazing that way. :) Glad your day is well and you are calm! Thanks for checking in! <3
@YourCaringConfidant I could be better, 🌧
@brightTurtle4062 Sending hugs your way! Hoping that rain cloud disappears and the sun finally comes out!🌞💜
Great post YourCaringConfidant! Love this engagement post🥰
@broadfemmelovelive Awww, thanks so much! :) I am trying my best. Good seeing your name again!
*How are you feeling right now? (Mentally & Physically)
Drained
*Name 1 thing that made you smile/ laugh today?
My sister - when she wants to watch a tv show, she makes sure to remind me to watch it with her.
It's fun to here her thoughts about the show.
*Name 1 thing that makes you feel worried about the future.
My avoidance, and slow-understanding due to brain fog.
*What are some healthy ways you can manage your worries?
I breathe, step away, and take break.
*One activity that can help me recharge myself today is __________.
Decompressing with music in the background.
@tealBear2472 Awwww, your sister sounds pretty amazing. Nothing a sibling bonding over a movie. Sooo sweet! I am so sorry to hear you are feeling drained and experiencing brain fog. Hope you feel better soon and try to have a good night's sleep! Thank you for checking in. Tomorrow brings another day. Lucky us! ♡
@YourCaringConfidant
Thank you for taking time to write a response to me. I felt much better.
@YourCaringConfidant
How are you feeling right now? (Mentally & Physically) I am feeling mentally more accepting of change - both change I have chosen and change that is part of living/aging
*Name 1 thing that made you smile/ laugh today?
My co-worker referring to the plants as our love children. I had many plants at work but they are at her desk because she has the green thumb. I am leaving this job but will leave the plants with her but asked for photos.
*Name 1 thing that makes you feel worried about the future.
I worry about making right choices and about evaluating what I can handle. I worry about my ability to express my needs while also taking care of others.
*What are some healthy ways you can manage your worries?
I can accept that after a certain point of weighing decisions we cannot take into account everything and sometimes just have to choose the best we can in the moment. I think also reinforce belief that in any choice it is up to me to find the meaning in it and to enjoy what is to be enjoyed.
*One activity that can help me recharge myself today is reflect on my strengths and values. Be thankful for the lives that have touched me and the ones that I have touched. To try to live in the moment while allowing opportunity to both reflect and anticipate. To be gentle with my heart.
@JLarissaNowhere256 I am so glad to hear you are being receptive to change. That's a good thing. Embrace tings as they come. And awww, omg, I have to say you and your co-worker referring to plants as you guys' love children is just sooo sweet! I am glad your friend will be able to keep rendering care to the plants and will keep providing you pictures. 😊
@YourCaringConfidant I'm feeling okay
@silverLove451 Glad to hear you are OK! (:
hi
@limegreenKiwi7397 Hello Kiwi. I love your username!! 🥝
