Healthy Living’s “Wellness Wednesday” 9/23/26 (Gratitude & Wellness)
HEY EVERYONE~
❤️ WELCOME TO HEALTHY LIVING’S “WELLNESS WEDNESDAY”~
💕Gratitude is important in our Overall Health & Wellness.~
💕It can boost Happiness by triggering Dopamine & Serotonin, Reduce Stress, & Strengthen Relationships!
💕 WHAT IS SOMETHING THAT YOU’VE FOUND JOY IN OR FEEL GRATITUDE FOR TODAY?!
@PoliteOcean
The cool morning temperatures...life is normal again...it is FALL!
@caringShoulder1357 Omg! I literally just said the same thing this morning! I had my kid open the door and from the couch I could feel the whole chilly breeze. It just felt amazing!!! I had to get up and go stand on the porch to take it in. Fall 🍂 is my favorite season. I love this weather! 😀 Hope you have a great day.
@caringShoulder1357
I personally love Summertime… But, I know EXACTLY what you mean by cooler mornings! 😎
Even though we’ll still be warm here in the South well into November, It feels so good stepping out & feeling the cooler air on my face after 3 months of only (90+degrees, heat, & humidity daily). Lol 🔥
Definitely a good & grateful feeling~ Thank you for sharing!
@caringShoulder1357 It’s still hot where I am, but it’s so nice to hear that some places around the world have already stepped into fall. Another beautiful season.
@PoliteOcean
Just heard such a comforting song: It’s Okay to Cry.
Thanks, Sophie, for creating such a song and giving us a safe space. 🤍
@aquaGrapes718
Many songs can bring so much Joy, happiness, gratitude & many other emotions into our lives... As well as into our hearts!
That’s great that you have found one that’s touched you in those ways.
Thank you for sharing it with us!
I am grateful to be in a relationship with my first kiss, after over 45 years.
@enthusiasticPineapple9244
Oh how exciting. What a wonderful time & experience for you to feel joy in & be grateful for. 😊
I'm just glad I lived another day.
@frutigerLadybug7704
Without doubt, Thats Definitely something to have Gratitude for!
Thank you for sharing!
@PoliteOcean
My friends. Without them, life would have gotten more stressful. Though they don't make much of an impact toward me, at least they are there when I need them.
@R2BCoke
It’s definitely great to have good friends to rely on when you really need them. Not everyone can say that they have that in life. So it’s certainly something to have Gratitude for!
Thanks for sharing!
@PoliteOcean
Being able to take a cool shower!
@daydreammemories
Ahh… sounds really nice, & certainly have gratitude for (especially on a hot day)!
Thank you for sharing!
@PoliteOcean
Music
@cheerfulKiwi1776
Definitely! Great music is certainly something to be grateful for~
🎶🎤🎧🎸🥁🎹🪗 💃
Thanks for sharing!
@PoliteOcean
✨️🤍🫂
