Weekly Healthy Living Check-In February 17th, 2024
WEEKLY HEALTHY LIVING CHECK-IN FEBRUARY 17TH, 2024
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~... 💘❄️💌
⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen!
💘 Hey Everyone~ How are you doing today?... What are your weekend plans?
💌 This is our 3rd Check-in for FEBRUARY~.... This past week was Valentines Day, in what ways did you celebrate "yourself"?..... Name some positive things you did for yourself "Mentally & Physically"!
❄️ What is something that made you Smile or just simply Feel Grateful this week?!
💘 JUST FOR FUN:... If you could have ANY Super-power, WHAT would it be?!
💌What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!
❄️ What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~
Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @Azuldragon
@SunShineAlwaysGrateful @vivelespatates @AveryLove @SirenOfSerenity @Regmo @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @AffyAvo @Bre4Me @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @nordurnStar @ouiCherie @PandaHelp000 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @purpleTree4652 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @KateDoskocilova @WayJay @orangeHuman868
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
@PoliteOcean
Hi, Ocean,
It's so cooooooold here. I am anxious for the spring!
💘 Hey Everyone~ How are you doing today?... What are your weekend plans? I'm ok. I had an interview yesterday. It went ok, but they gave me no indication that they liked me or didn't like me. I really want the job, but what can I do? Today I have to read, read, read. tomorrow is cleaning and then to my overnight shift at work.
💌 This is our 3rd Check-in for FEBRUARY~.... This past week was Valentines Day, in what ways did you celebrate "yourself"?..... Name some positive things you did for yourself "Mentally & Physically"! I don't remember what I did for myself physically. Mentally, I wore pretty valentines colors and my pretty valentine's earrings.
❄️ What is something that made you Smile or just simply Feel Grateful this week?! I made a calendar of all the due dates this semester, and it made me feel better.
💘 JUST FOR FUN:... If you could have ANY Super-power, WHAT would it be?! I would like to be able to throw up stomach acid on command. :)
💌What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?! It was a crazy busy week that ended with an interview on friday. I'm happy it's over.
@purpleTree4652
Hey there Tree~ That’s great that you are doing ok this week. Sorry to hear it’s so cold where you are. It’s been going back n forth with that here too! And I don’t like being cold! Lol so I can understand your desire to see Spring!
That’s awesome that you got that interview in… And I understand how much you’d love to have this position. Just continue to pray on it. And prayerfully you will hear positive news on it soon! (Did they give any idea on an expected timeframe to fill the position or if they would keep you updated)?
I do Hope you are able to get in all your reading & cleaning! I’m about to do some of that myself, and weekends are the perfect time to do so!
That’s so nice that you were able to do something nice for yourself this past week by getting into the Valentines spirit and dressing up for the occasion!… as well in those “due dates” and feeling good about it. Keep up the great work.
And please keep us updated on things regarding the interview. And thank you for sharing your week with us and letting us know how you are doing & how things are continuing to go!
@PoliteOcean
Yes, they told me they'd probably make a decision tomorrow (Monday).
I will pray on it tonight.
Thank you as always for your support.
--tree
@PoliteOcean
💘 Hey Everyone~ How are you doing today?... What are your weekend plans?
i am alright. i didnt really have any weekend plans.
❄️ What is something that made you Smile or just simply Feel Grateful this week?!
my friends.
💘 JUST FOR FUN:... If you could have ANY Super-power, WHAT would it be?!
teleportation.
@KateDoskocilova
Hey there Kate~ That’s great that you are doing well..
Sometimes I think that “not” having weekend plans can be & feel just as good as if you do… Having a day where you don’t have to feel obligated to do much can feel good both mentally & physically.
That’s great that you also have “friends” that make you smile, feel good & grateful.
(Maybe Teleportation will one day be a thing)?! 😉
Thank you for sharing your week with us and please continue to keep us updated on how you’re doing and how things are continuing to go for you.
💘 Hey Everyone~ How are you doing today?... What are your weekend plans? My weekend was so hectic from moving into the new place, and my daughter's birthday party it was all over the place. However, it was a good week and currently I'm doing good.
💌 This is our 3rd Check-in for FEBRUARY~.... This past week was Valentines Day, in what ways did you celebrate "yourself"?..... Name some positive things you did for yourself "Mentally & Physically"! Mentally, I decided that I was no longer going to go above and beyond at work for little to no recognition for the hard work that I was doing, along with not giving anyone the benefit of the doubt freely anymore ( Unless proven otherwise). Physically, I lost some weight and I am smiling more
❄️ What is something that made you Smile or just simply Feel Grateful this week?! Honestly, the way that so many showed up for my daughter's birthday party, and those who helped with the decorations. The amount of love that was displayed was just tear jerking, I actually cried.
💘 JUST FOR FUN:... If you could have ANY Super-power, WHAT would it be?! Flying
💌What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?! Highlights, I homed a lost dog for a bit, and reunited her with her owner. The struggles, have been that my job made a silly contest out of metric performance, and I can tell it's embarrassing those that aren't doing so well. It honestly makes me so mad that I have to laugh at the levels this company will reach to make someone/others' feel inadequate.
❄️ What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~ I would just like to say that I'm blessed with the in-laws and fiancee that I have. They have not only created a bond with my daughter, but my daughter and I are extremely grateful for all that they have done for us. It's just beautiful.
@InsightfulPhoenix
Hey There I.P.~
I was actually thinking of you this weekend wondering how your move was going for you!… moving can definitely be a hectic time (not to mention having a child’s birthday party in the mix!) … but it’s great for you that you got it accomplished and that things are good & you’re doing good….
Sounds like you are in a good place mentally with choosing to do the things that are best for your own well-being! And There’s definitely no shame in wanting to feel more appreciated in our efforts in whatever it may be..(whether work or otherwise). Good for you for taking charge and standing up for yourself. And for putting your own feelings first. I too have been in that situation and have found it’s a lot better mentally & emotionally not letting others get the upper hand any longer…. Also AWESOME job to you on not only that, but on your weight loss efforts! No wonder you’re smiling more, as it looks like you have lots to smile about! Keep up the great work!
How lovely for you that everything came together in regards to your daughters birthday party. I remember those days (having a little one), and to see all those faces & the love & support of all those around you come together in one room over such a tiny person, Its an amazing feeling.
Aww … as a dog owner Im so glad to hear that the dog had someone like you to take them in and care for them until the owner was located! Yay! So glad it had a happy ending.
Regarding the work struggles, I agree it’s certainly a shame that employers have to sink to a certain level and degrade employees just for the bottom line. It should always be about doing what’s best for the company and keeping employees “motivated” and giving “positive” incentives.
How wonderful for you that you have not only found a mate that is good to you and your daughter and treats you both well, but that you also have an extended family of in-laws who feel & do the same! That’s definitely a great situation to be in for all of you! ….and it’s so nice that everything came together and turned out well for your daughters birthday. Those are memories that will last a lifetime.
Thank You for checking in this week and sharing with us. And thank you for continuing to keep us updated on how everything is going for you!
💘 Hey Everyone~ How are you doing today?... What are your weekend plans?
Just doing OK. Currently cleaning my home. Finally have the energy to. Been dealing with medical issues, taking one step at a time. This weekend, was thinking of giving my son a haircut or myself, don't know yet. He doesn't like his ears touched and he's still not very verbal. Gonna wait till he's more verbal to see if he wants to cut his hair or not. I kind of might give myself a haircut, just been feeling down lately and sad...it might make me feel better, idk.
💌 This is our 3rd Check-in for FEBRUARY~.... This past week was Valentines Day, in what ways did you celebrate "yourself"?..... Name some positive things you did for yourself "Mentally & Physically"!
Unfortunately, I did not do anything for valentine's day. Wasn't able to see my long distance partner, unfortunately. I ended up just using tax money to pay off some bills, rent, necessities, etc.
❄️ What is something that made you Smile or just simply Feel Grateful this week?!
Nothing really to be honest. Been taking Lexapro, and it hasn't hit me yet to really feel happy. It's only been a week of it, it takes 4 weeks to feel any affect. I hardly smile or laugh as much anymore. Been too stressed out and dealing with medical issues and income to really care...
💘 JUST FOR FUN:... If you could have ANY Super-power, WHAT would it be?!
Hmm... Maybe teleportation or invisibility. I have agoraphobia and hardly go outside, so teleporting to the destination I need to go quickly or being invisible would be nice to avoid people and feel safe. If I could make people who touch me teleport too or go invisible, then I could teleport my family with me for vacations lol or turn them invisible if there's danger nearby.
💌What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!
Struggles: Health, no income (still), feeling sad and numb often, and haven't seen my partner in a while...Also, had to get in contact with a former abuser(my mother, who physically & verbally assaulted me as well as SA when I was young...). I needed temporary help for rent while I was waiting for my tax money. She used to not recognize my son as her grandson, because she's hyper religious (I had my child out of wedlock) and racist (son's father is different race/ethnicity...I also happen to be mixed race, mother is from another country than father, but she hates my dad and compares me to him...) She's acting nice to me (for now), but I don't trust her fully...I'm merely borrowing money for now, but I do plan on paying her back so I don't have to have that loom over my head or for her to tell me that I "owe" her.
Highlights: Definitely not getting evicted! Was able to pay off this month's rent, and about to pay off for March tomorrow with my tax money. I have until June for the lease to end. Excited to move to a different city/state with my partner. Working towards getting income, it's a process...I don't want to work yet until I've healed, just in case... My partner has been supportive of me lately.
❄️ What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~
Trying to live a better life that's more fulfilling lately. I go to a marijuana-free support group -- for those who used to smoke and are receiving support. I'm on day 56 of no smoking/consuming MJ, day 50 of no alcohol, and I was on day 22 of no caffeine, but recently relapsed on it...Was feeling to fatigued lately, and since I quit too many substance cold turkey, I decide to just use caffeine, albeit, moderately.
I need to focus on the dumb real estate classes....I know I mention it often, but haven't had the energy to really want to do it... I have until June to complete them, I need to buckle down hard and fast. It's ONLY 90 hours to complete the classes, I need to remind myself that. Should literally take only TWO weeks if I treat it like regular school -- 8-10 hours out of the day. Easy-peasy, lemon-squeezy.
I'm thinking of treating myself a little bit...I almost never do that and tend to spoil those around me (son included, I got him some new toys recently! He doesn't have much after we moved around a lot and left his abusive father...). I plan on getting a haircut soon...and grooming my caterpillar eyebrows. I haven't done something like that in a LONG time...Just want to look and feel decent. I haven't dressed up in a while. Might go for a walk (in a safe area, secluded park...) Just depends if I feel safe enough... I usually just go to appointments, buy what I need -- in and out of stores etc.
Finally have laundry money too, so now I have clean clothes and blankets! Feels nice...
@ImpudentIncognito
Hey Cognito~ Despite that you have been feeling down and sad recently, It's good that you are doing Ok & feeling well enough to check in this week...., (and that you had the energy to clean your home over the weekend)! Thats definitely a positive.... I think its also nice that you are allowing your son to have a "voice" in regards to the haircut. And think its even nicer that you want to treat yourself to one as well! Doing all the "little" things for ourselves can definitely be a step into helping us to feel better about ourselves. And possibly even allow more positive thoughts in....And.. How awesome for you that you got your tax money and was able to pay off some of your bills, rent, and necessities! (Thats what you were waiting for and hoping to do)! So great job to you on being able to get that done!
I think its great that you are finally taking some medication that could possibly help you and what you've been feeling. It shows that you want the help... and that you are willing to do what it takes to feel better and healthier mentally and emotionally.... Yes it can take time for it to "work"... everyone is different and hopefully you will feel the effects of it sooner rather than later.
Ha... I like your thoughts on your "Super-powers".. Looks like you have really thought alot about that. Great response and it makes sense~
I see we have yet another thing in common.. (I'm of mixed race too, and so is my own son)... the more I learn about you, I realize we could probably be great friends. ... I'm sorry to hear that you had to "deal" with your mom just to get help, especially considering your history with her, and I can certainly understand that and how that can be a struggle for you. I think its really terrible when parents mistreat their kids, but its really a new kind of low when they do it to their own grandkids too.... I can understand your mistrust for her and not wanting to let your guard down with her. But I can also understand that sometimes we have to do what we gotta do to get by. So there's no shame in that. And you have a plan to pay her back. So its going to be Ok!... Continue to concentrate on those "Highlights" and the fact that you got your taxes back and was able to get that rent paid off!! Awesome!... And you get to avoid "eviction".. Thats a HUGE Highlight! And having a focus and a plan with moving, your partner, and continuing to "heal", (Plus continuing with your support group, trying to live a better & fulfilling life, No alcohol, etc....) All great things. Keep up the great work you are doing! Because there is plenty of it!! And the rest is going to fall in line (including the Real Estate).
How lovely that you are thinking of Spoiling yourself (and yes Go for it!!)... We all need to do that every now and then! We deserve it! (and clean clothes and blankets always feel so good)... Thats wonderful that all those little things are getting done and taken care of. Its what you wanted and talked about and now its happening for you! You are doing great. Continue to hang in there. Its coming together. And we are here to support you!
Again, Keep up the great work, thank you for checking in this week and sharing, and please continue to keep us updated on everything!
One of my highlights for this week is I scheduled a massage.🎊
@magicallyPiano5695
😮 How nice! Massages are awesome. Great job at treating yourself both physically (& mentally)!
Thanks for checking in and sharing with us this week.
@PoliteOcean I'm going to stay out of the rooms on 7 cups from now on. There are too many Christ haters. II Timothy 3:12 says those who desire to live godly in Christ Jesus will be suffer persecution. Here's what's been happening. Wednesday Jan 31st I went to the dentist for the first time in 4 1/2 years. I need major oral surgery. There is no way I can get it done while living at Leslie's. February 1st I had a doctor's appointment. It went well. My cholesterol levels are normal. February 3rd Stuart had a stroke and was in the hospital for 5 days. He's home now. February 8th I submitted paperwork for my endocrinologist. Several days later they called me and said they don't want to take my case. Now I'm going to have to find a new endocrinologist. Leslie's adult son Tai keeps on leaving the mayonnaise jar out on the kitchen table for hours on end. What an idiot. I told Tony not to make me anything that requires mayonnaise. I bought my own Miracle Whip using food stamps. Tony is leaving this week and Alan is moving back.
@Regmo
Hey Regmo, it’s good you are able to check in for this week and share….good to see you are doing ok… It Sounds like making the decision to stay out of the rooms here at 7cups May be something to do if they are upsetting you so much. People will always have differing “opinions” on most things related to Spiritual matters (& politics). Which is why I tend not to discuss them much with others…Plus I don’t care for politics anyway…. But It’s good that you were able to finally get to the dentist, that’s important. Hopefully you can find away to get the oral surgery done as you wouldn’t want to put it off for too long. It’s also good for you that your blood work came back well. Did your endocrinologist state why they didn’t want to take your case?… Sounds like buying your own Mayo is the best choice as that’s nothing to play around with if someone is leaving it out. Hopefully you labeled it so that nobody else bothers yours. Thanks for checking in and updating us on how things have been going. Please check back to let us know how things are continuing to move along.