Weekly Healthy Living Check-In May 9th, 2026
WEEKLY HEALTHY LIVING CHECK-IN MAY 9TH, 2026
HEY EVERYONE~
⭐WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ☀️🌷🦋
⭐FEEL FREE TO RESPOND TO "ANY OR ALL" QUESTIONS!~ Or... Simply tell us about yourself & how you've been doing!... Feel free to share your week with us!... Or tell us about your personal Wellness journey. We are here to support you!
☀️ Hey all, Welcome to the Weekend~... How did the First week of MAY Go for you?!
🌷 This is our "2ND" Check-in for the Month...~ In celebration of May's "Mental Health Awareness Month", What was ONE small thing that you feel served your Mental Health & Wellbeing in a Healthy, Positive & Beneficial way this week?!
🦋 This weekend on MAY 10TH, We Celebrate "Both" MOTHER'S DAY & TRUST YOUR INTUITION DAY!.. FIRST, What are your Intentions to Celebrate Mother's Day?... NEXT, In What way or instance have your own "intuitions" Benefitted you or Served you in a Healthy or Safe way?!
☀️ JUST FOR FUN: In the Spring We "Garden"!... Would your Rather: Plant Veggies, Plant Fruits, or Plant Flowers?!
🌷 What were your "Highlights or Struggles" of the week?... How were you able to work through your Challenges in a Healthy Way?!
🦋 What is something else that "YOU" want to Talk about, Add, Or Share with us this week?!... WE want to hear from YOU~
Healthy Living Team & Leaders: @PoliteOcean @vivelespatates
@vivelespatates @Regmo @purpleTree4652 @CyclingThroughLife @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @ @Rebekahwriter13 @calmsoulmeet @sweetrosa1987 @AffyAvo @Caringmama2022 @CarolineEmily01 @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 @Mya000 @daydreammemories @courageousField2151 @2Ears2Hear @bubblingPresence2474 @TheListenerPK1122 @Ailuraphilelove8tear9 @Ava47
**AND ANY & ALL THAT WOULD LIKE TO SHARE WITH US~
☀️ This past week was standard... Last weekend it was again another quiet weekend to start (pending the weather)... So it was a little challenging to get motivated to do much... But, I got in my early Zumba class on Saturday to start the day... As the weather eventually cleared, it motivated us to get out & about and get in the last of any 'Mother's Day' shopping completed... On Sunday I got in my early Zumba class, and afterwards, we got outdoors for walking with the Pup, then a relaxed evening after...
🌷 As the week started off, I got back to my usual schedule, routines & tasks... As well as lots of outdoor time. I stayed on track with my goals. And managed to make more progress on some outdoor efforts around my home, (I'm getting much closer to finally having all the Spring-stuff done)... And I will be so glad when its finished & it all comes together.. I also had a few days of feeling a little "sluggish" this week but I powered through & stayed the course...
🦋 This weekend ahead will be busy... As intentions are for an Early workout class to start off Saturday, then out & about after to a few different events for Mothers Day weekend.... On Sunday, Intentions are to do a workout from home early on to start the day, & then come together with Family in the afternoon to celebrate Mother's Day before preparing for a new week ahead.
I earn lots of stars on here. I so proud proud of myself. I try be kind to people and help sad people. 🌟
@TheGeminiInMe
That’s awesome for you, & definitely something to feel proud about. 👊🏼🙂
And how wonderful of you to be so kind, caring & helpful especially to others in need. The world needs more of that! 👍🏼
Thank you for checking in to share with us this week. And congrats to you again on earning all the Stars! ⭐️
@PoliteOcean You very kind to me. Thank you!
@TheGeminiInMe 
@PoliteOcean
I would rather plant flowers 💐
This week wasn't too bad, I'm able to rest for the weekend so I'm looking forward to that.
Maybe a nice long walk.
Treat myself to a nice dinner out.
My parents are having a better week health wise which makes me feel good and gives me a little time to myself 🥰
Hope all's good with you Polite!
@Amanda84
Yeah I’m with you, definitely flowers. (Although I have NO “Green-Thumb” whatsoever, so I’d probably have better luck planting Skittles)! 😂
That’s so great that your week wasn’t too bad for you overall. And of course that you will be able to get in some rest for the weekend ahead! Being able to simply rest & relax is Definitely something to look forward to!
Ohhh… Treating yourself to a dinner out. Love that idea.
Oh Amanda, how wonderful that your parents are doing better with their health this week! That definitely sounds like some great & positive news for you. It’s a terrible feeling when we worry about loved ones. So being able to know they are doing better & that you can simply take a breath of relief & enjoy some peace & calm of your own I’m sure will be a lovely feeling for you to experience for yourself this weekend ahead.
Enjoy all of your rest & the good “feels”!
And thank you for checking in to share with us this week & updating us. Please continue to keep us posted. 🤗
@PoliteOcean My life is great 😃 👍. Let's hope it stays that way. I've had way way too much hardship. Monday I had a massage. It went well. Cynnikka is working out great. She only worked 3 days this past week. I went to the library twice and went for a walk twice. Leslie is gone all week. I think she is in New Zealand visiting her mother for mother's day. Sifa is terrible with serving dinner on time. It causes me a lot of emotional distress. I think John's boyfriend Marley broke up with him. This is great news for me. I started to read a new book on Epistemology and it's really great. I'm currently reading "Rebecca". I've been slacking off on my devotionals because I have been unhappy with the last 3 theology books I've purchased. CJ hates living here. My PCP finally increased the dispense amount and automatic refills for my Atarax. I've been begging her for six months or maybe longer. I don't know why getting simple things done is so difficult. I'm starting to get worried about one of my teeth that badly needs to be extracted but I'm worried about the post-surgery recovery at my toxic environment. For this upcoming week I have a chiropractor appointment on Monday. Wednesday I'm going to try to donate 7 books and 4 DVDs to my local library. I hardly ever go into the rooms anymore. I'm tired of being harassed by trolls.
@Regmo
Hey Regmo~ That’s really good that you feel things have been great & going well with your life. Definitely a positive experience for you!.. It Sounds like you had a good week with your massage, Your caretaker working out so far, your PCP getting your meds dispensed how you desired, starting a new book, getting out to the library, & out for your walks!… Hopefully things will go well while Leslie is away on her trip, & as well get better with your dinner getting served at a reasonable time… As far as the situation with your teeth, It’s definitely understandable why you would have some concerns & reservations about getting a possible extraction knowing that you would also have to try to recover in a place that you feel would be inadequate for you to do so in! Fortunately with teeth, it might only be a few days of recuperation if it’s only the one tooth?.. Though I know everyone is different & tolerating pain can be different for everyone… I had all 4 of my Wisdom teeth extracted at once, & the worst of it for me was a little stinging after & not being able to chew anything hard for 2-3 days (so I lived on puddings, soft foods & water those days)… But I never even needed to take the Pain meds they prescribed!.. But again I know all experiences aren’t the same.. Perhaps maybe your downtime afterwards might not be a bad experience for you? But Keep us updated on things & if you decide to be seen about it. And thanks for checking in to share your week with us.
Week has gotten better. Can’t complain too much. I have stability outside work and a supportive environment.
Attend to my fish tank and fishes. Growing up plum and active.
Took time to recharge over a few days. Accidentally missed someone’s graduation. Bit exhausted from the job. Being a couch potato was needed. I’ll catch the recording.
Trying to figure out when to ride my bicycle around neighborhood.
Job is the job. Frustrations come in to place when I get unexpected unpaid workloads. Teams forgetting to include me in the budget. My help is limited to certain work teams nowadays. Find teams that can pay me for stable income.
@PoliteOcean Still trying to recover from the nasty fall about 8 weeks ago. Return trip to the orthopedist on Tuesday.
@PoliteOcean
What was ONE small thing that you feel served your Mental Health & Wellbeing in a Healthy, Positive & Beneficial way this week?!
after the test on our legs that triggered us we allowed self to just rest and play game on tablet so a mental break and a physical break too
What are your Intentions to Celebrate Mother's Day?... NEXT, In What way or instance have your own "intuitions" Benefitted you or Served you in a Healthy or Safe way?!
we will be spending it alone not think we go to church due to still not feeling well and need to do stuff in apartment so we not get evinced when manger and DTE come in next week
for us we say our intuition has served us in healthy way by warning us when other be abusing us or taking avenged of us we learned to trust when we feel unsafe or feel we being used
🌷 What were your "Highlights or Struggles" of the week?... How were you able to work through your Challenges in a Healthy Way?!'
for us was the tested on our legs that end up triggering us so was having bad flashback we was able to write some on paper did chat in chatroom but really did not say what was going on think fear set in with that but we manged to get through them with our doing harm to self so that a big win
we been feeling isolated a lot with all the tests, medical appointments and just stuff coming up that been triggered by this all tired of going alone to all the medical appointments it like we have no one who can go with us this wearing on us mentally and physically
we scared that well more bad medical news coming too we trying to keep as healthy as we can too
@PoliteOcean
How did the first week of May go?
It was amazing! I spent the week traveling and visiting family. We spent a lot of quality time together exploring a beautiful city, visiting parks, and enjoying some great coffee and meals. Even though there was still some stress and worry, the change of scenery was wonderful.
Mental Health Awareness Month: What served your wellbeing this week?
Definitely walking and spending time outside. Connecting with the outdoors and with animals, especially birds, really helped me stay grounded and served my mental health in a very positive way.
Intuition Day:
Regarding intuition, it’s a concept I’m still trying to fully wrap my head around.
Just for Fun: Veggies, Fruits, or Flowers?
I would choose to plant fruits! They are the best of both worlds because they give you beautiful flowers to look at first, and then something delicious to eat later.
Highlights & Struggles:
The highlight was definitely the quality time with my family member in such nice places. The struggle was managing stress and anxiety. I’ve been focusing on staying calm and finding the best ways to be supportive of those around me.
Final Thoughts:
I’m just feeling grateful for the moments of peace I found this week. Wishing everyone a healthy and restful weekend!
@whimsyLeaf7957
Hi there~ 👋🏼
It sounds like you had quite the amazing week & experience spending time with your family & traveling! As well as getting to enjoy different scenery! Definitely a great way to spend the first week of May!
It’s wonderful that you were able to serve your Mental wellbeing by getting in walks, connecting with the outdoors, & staying grounded! And despite your Struggles of the week, its wonderful that you were able to push through them by being with your family & spending time in a nice place! And it’s even better that you are able to be grateful for those moments & in the peace that you felt!
Fruits are definitely a great choice! As I definitely love my fruits!… If I had any type of green-thumb at all I would plant ALL of it! 😂
Thank you so much for checking in to share your week with us! And we hope that you continue to keep us updated on how you’re doing & how things are going for you. And Have a great weekend also. 🙂 So lovely to hear from you!
@PoliteOcean
Hey all, Welcome to the Weekend~... How did the First week of MAY Go for you?! It started off stressful, but I finished the packing. All I have left is the last minute stuff. Now I am so relaxed. I haven't felt this relaxed in a long long time.
🌷 This is our "2ND" Check-in for the Month...~ In celebration of May's "Mental Health Awareness Month", What was ONE small thing that you feel served your Mental Health & Wellbeing in a Healthy, Positive & Beneficial way this week?! I don't know. It was a chaotic week.
🦋 This weekend on MAY 10TH, We Celebrate "Both" MOTHER'S DAY & TRUST YOUR INTUITION DAY!.. FIRST, What are your Intentions to Celebrate Mother's Day?... NEXT, In What way or instance have your own "intuitions" Benefitted you or Served you in a Healthy or Safe way?! I used to have strong intuitions. Now that I'm out of school and am moving, I will try to pay attention to my intuitions again.
☀️ JUST FOR FUN: In the Spring We "Garden"!... Would your Rather: Plant Veggies, Plant Fruits, or Plant Flowers?! flowers
🌷 What were your "Highlights or Struggles" of the week?... How were you able to work through your Challenges in a Healthy Way?! I kept pushing ahead with the packing. Then I slept most of Friday. That was all I focused on. I did well. I pat myself on the back every day for making it through another day of moving preparation
@purpleTree4652
Hey there Tree~
Despite it being a chaotic time for you, it’s great that you were able to push through the week & get through your packing! And that you can now find some time to collect yourself. As well as feeling some peace & being able to rest from it all!
Great job to you on being able to get it all done by yourself. You’re a boss! 👊🏼 … And now you can maybe breath a sigh of relief and start looking forward to your new adventure ahead?!
Please continue to keep us updated on how things are going & moving along for you. And thank you for taking the time to check in & share with us this week!