Drink Water - Reminder 💧
Hello All. This will be an ongoing challenge self-care thread.
If you keep forgetting to drink water, here is how the Mindfulness community can help you.
Subscribe to this thread.
By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'
Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.
Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.
Give it a try!
Tag someone to remind them to drink water
I drank to big coke cola bottles of water today. If need me I am just click away.
Like you all thanks for your help and support.
I'm actively trying to reduce my weight this week so healthy eating and drinking lots of water is pretty important.
I have a jar of jelly beans on my kitchen table. For the past month I've been careful not to grossly overeat but I do suffer from the hand to mouth eating problem. I didn't eat jelly beans every day but a lot of days I would dip into them and have about 8-16 throughout the day.
Now as those colorful little beads are tempting me, I thought about removing them..... BUT instead I'm using that colorful jar to remind me to drink water. An exercise in discipline and the need to break the hand to mouth reflex this week; plus the extra water will help clean out the toxins and curb my cravings.
This post is so well thought of @DonaldDraper! And here's a reminder for yourself.
Raises the glass of water for the amazing work of @DonaldDraper.
Please join me everyone 😃
@DonaldDraper
Cheers! 😉
Happy wellness month
@adorableKiwi5789, @awesomeLove8659, @bobCatz, @Brahmm, @Chetan1408, @Comphi, @CommunityModEver, @Milaaa193, @SilverSeastar, @SilverSpace375, @SociusVj, @SuryanshSingh, @theriverissinging, @vroomvrooom, @Waterfallsofnature36, @xXReddMystic15Xx
@DonaldDraper
Wishing the same to you, Donald! 💙
Thank youuu 💙 @DonaldDraper 🌟
Happy weekend <3
@ambitiousraspberries8700 @brightbranch1228 @fristo @hawaii968 @howegeorgia20 @insanepotatu @magnificentnutella @modcommunityleader @rogueone1983 @roomsupporter @ryboisse40 @sakiuu @spacedoutsun @trueconfidant123 @valleyross @ve3ciel @xxreddmystic15xx @yourcaringconfidant @zendagimigzaraaa
@DonaldDraper Happier now that I got your tag. ♡ Thank you. :)
@DonaldDraper thanks so much and you as well!!
@RogueOne1983 haha. run carefully!
@DonaldDraper
Happy weekend! 💙
@DonaldDraper 🧸💫❤
@DonaldDraper
Sending tons of reminders in advance 😁
Let's have some to cheer before we begin the challenge lol! @Comphi
*sippityyy sippppsss one glass of water*
@Sunisshiningandsoareyou
🍻Cheers !!!
@Comphi
how fun to cheer with....water.🤣
@Sunisshiningandsoareyou
Can we cheers with coffee too 🥹
@CallumCares421
Haha heyooo Cal, yes definitely, bring on the coffee cheer!☕🥂
@Comphi Day's at an end hehe, completed the challenge yaya, I think I drank more than 2.5 litres of water today woohoo!🥳
How about youuu?
We doing this tomorrow also?😛
@Sunisshiningandsoareyou
you go ahead, I gotta travel tomorrow🤣
Hit the quota today