Our 2025 PB Award Winners!
Happy 12th Birthday 7 Cups!!
Every year, we announce our PB Award Winner. The PB Award is the special award and the highest honor that is given to a community leader every year who has gone above and beyond to believe in the mission of 7 Cups and support the community.
This year the following community leaders have received the PB Award:
@HealingTalk
Congratulations! You have been one of the most consistent leaders on 7 Cups. Thank you for your years of hard and consistent work. You care deeply about the people you lead, and you are often seen lifting others. You have something good to say about almost everyone! Any role you take on, you do so with great responsibility and accountability. You practically lead yourself!
You have made a significant impact as a leader and as a human being. You improve everything you lead and do so with such grace and humility. You are always open to new ideas and welcome change, which is a hard skill to master. You are one of the best examples of service leadership. We are grateful to have you with us. The work you have done in the community speaks for itself. Your thoughtful forum responses have not gone unnoticed. You have a way of building others up. It has been an absolute pleasure working with you in any capacity. What a gift it is to have you in our community!
@AuroraAstral
AuroraAstral is a truly inspiring member of the 7 Cups family, and we are delighted to honor them with this year's PB Award. While the past year presented challenges, AuroraAstral has navigated them with incredible strength and resilience, demonstrating remarkable personal growth.
Their dedication and hard work are evident in their commitment to making the teen listener rooms active and vibrant. AuroraAstral consistently pours energy into these spaces, ensuring they remain engaging and supportive for their peers. They are a champion for the teen community and strive to deepen the connection between them and Adult-Teen listeners. This tireless effort, coupled with their inspiring journey, makes them a true beacon for other teens on the platform. AuroraAstral's commitment to fostering a lively and helpful environment for younger members is a testament to their powerful impact on 7 Cups. Thank you for being so proactive in encouraging teens to be empowered and continuing to lead in building a bright, engaged teen community.
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Congratulations to you both and thank you for your service!
@HealingTalk, congratulations on our most prestigious honor - the PB Award! I love seeing you in the forums. Always lifting people up. *Deeply seeing them* - and championing them. You can feel and sense that in your words and the way you interact with people. You are an excellent example of what we stand for.
I also really enjoy how you think about 7 Cups and our work here. You have layered thinking and connect A LOT of dots. You help me learn more about the work we do.
Thank you for all that you do here! That you for bringing Healing to our community!
Thank you, Glen, for your most uplifting words, and for the decisive role you surely had in deciding on granting me this prestigious PB Award.
Both mean a lot coming from a person I admire so much, who has contributed hugely to mitigate human suffering through brilliant design and complete personal commitment, which brought 7 Cups to life and keeps it thriving.
I love 7 Cups, and I guess that might make me think about Cups from different angles, like if you love a person or a country. And I love all fellow Cupsers. They are all family to me.
I try to do my best within the many constraints most people have. Like many, many people here. But it’s nothing spectacular really. So this was totally unexpected and a wonderful surprise. A great responsibility too, like “failure is not an option” from now on…
Thank you again for the PB Award and for your empowering words. It’s always a privilege and honor to interact in any way with you. I feel very grateful for this too.
@AuroraAstral, a big congrats to you for winning our highest honor! The themes I'm hearing about your work are light, beacon, and hope. Thank you for being a lighthouse to other teens and for helping us show the way even when it is dark and stormy. Thank you for your commitment and energy and all that you do to help strengthen the teen side. I appreciate you!
@GlenM
Thank you so much Glen!
The teen community here is a small but strong. I have a love for helping other teens along their listening journey and whatever I can do to help them I will. I would not be here today without my many teen friends who have been a part of my journey. ❤️
@Heather225
Congratulations @HealingTalk! What a very well-deserved award. The post captures it all well! I have nothing more to add. I hope you take a moment to celebrate this accomplishment!
Congratulations @AuroraAstral, I have learned many things from you, some of the information has been less than desirable (like you can microwave chicken nuggets). It makes a lot of sense for one of the biggest cookie advocates to win the teen side PB award! You have represented the teens well, especially in matters of taste!
Thank you Hope!
@HealingTalk
You are too kind Healing! Thank you for such wonderful words! Always a pleasure working with you
@Hope
@Hope
Hope! Hehe, you know chicken nuggets in the microwave is a pretty good teen hack after all 😛Sadly, I have been banned for gluten but I will mange my nuggies in other ways.
Thank you Hope for being one of my biggest mentors on 7cups! You have taught me so much over these past few years. I cannot thank you enough. I enjoy hanging out with you in TL and hearing of all the adulting you do. ❤️
@HealingTalk @AuroraAstral Congratulations to you, Healing and Aurora for all you do here for so many! 😊 So proud of you both! ❤️

It's been a long road...
You always present
Caring, supportive, wise, insightful
Thank you, Soul, for all these years
Here is for many many more! ✨ ✨ ✨
@mytwistedsoul
@HealingTalk It's been a privilege and an honor to walk the road with you. 😊
💜 💜 💜
@mytwistedsoul
@mytwistedsoul
Thank you! Keep being an amazing part of our community!
@AuroraAstral You're welcome and thank you! 😊

@HealingTalk
Marceloooo, this is so well deserved, your care and compassion for 7 cups and its people is always shining super bright and you truly make a lot of difference here! Like @GlenM mentioned, your knack for “deeply seeing” people is for all the high-praises and we are happyyyy to “see” you too! 🥰
@AuroraAstral
Lovely to see you receiving this honour, Aurora, it’s always so wholesome to realise people growing and shining brightly here in their many generous ways and sweet interactions! Keep up the great work! 🥰
Awwww thank you so much Sun! Your words mean a lot to me 💚 I feel always blessed by your kindness and encouragement. Years of your lovely encouraging posts landing on my threads!
You make me feel deeply seen too (the Sun shines lots of X-rays after all 🙂 )
To many more years of lifting each other up through genuine human connection! ✨ ✨ ✨
Always yours!
@Sunisshiningandsoareyou
@Sunisshiningandsoareyou
No doubt growing can be sometimes hard to see until it meets you right in your path. I have grown in more ways than I could ever imagine this year, and I hope everyone keeps growing as well.
Thank you for being a fantastic forum encourager I always love seeing you in forums you really are a sunshine!
@HealingTalk @AuroraAstral

Thank you so so much! 💜
I love to see how you have become such a consistently active, present leader in our community, enlivening the Forums with your creative, fresh, original and very engaging threads!
You shine! ✨ ✨ ✨ ✨ ✨ ✨
@HealingTalk
Thank you so much for the warm words. I'm honoured to know that my work is admired and appreciated.
Yes, you do a fantastic job! And very successful in engaging people, which is not easy at all!
Congratulations!
@trueconfidant123
thank you so much!
Yay! Congratulations to both of you! Thank you for being a part of 7Cups and making it a safe place for everyone!
Thank you for your very kind and encouraging words, Parker!
@SupportByParker
@SupportByParker
Thank you, Parker! I could not do anything without any of our amazing community! Keep being you and being amazing. ❤️
@HealingTalk @AuroraAstral Congratulations! ❤️❤️
Thank you very much, Fossil!
I love how you support, cheer, and lift up people with your wonderful "Send Love" threads!
I look forward to seeing many more of these in the years to come!
@fossilfellow
❤️❤️❤️
Thank you, Heather, for the most
beautiful things someone has said about me for a very long time!
This was a wonderful and unexpected surprise. I don’t see myself in the same league as the previous recipients of this prestigious PB Award, and other great contributors to 7 Cups whom I greatly admire.
I am hugely grateful to those who decided to award me this recognition, and because I trust their judgment, it made a great impact on me, and makes me see myself in a new light. I am still processing this…
I think the value of a recognition is in the people who decide to award it, and in the field of contribution that is recognized. When a prize is awarded in any field, I think “Who decided it? For what kind of contribution?”. Writing a superb book or discovering a subatomic particle are great achievements, but mitigating human suffering is way more important, I think.
And who has enough authority in the field to decide on the award? In this case, those who (I believe) were most involved in this decision: Glen, Heather, Hope, and also Obs, Ayesha, tommy, Bookworm and some others who I think were consulted as well, all devoted their lives to create, grow and make work a community that has mitigated human suffering at a vast scale. I greatly admire you all, and I am immensely grateful to all of you.
I value so much this recognition because it is your recognition, for a contribution to a most noble cause. I have known many many personal stories of people who have found in 7 Cups the life-changing support they badly needed and couldn't find anywhere else. Confidentiality doesn't allow us to tell the world the many life stories that make 7 Cups so immensely valuable. But we do know.
So a recognition for contributing to such a noble cause in this hugely valuable community is something big, very big to me. I can’t remember feeling so appreciated in this way in all my life.
I want to extend this recognition to all the people in 7 Cups who do their best to fulfill the responsibilities of their roles. Thankfully, there are many, many of them. Dozens of names come to my mind right now. Many already know about my admiration for their work. I extend this recognition to all of them.
Thank you again for this recognition, which makes me feel so happy, and inspires me to work harder serving the 7 Cups community, to be truly deserving of this most prestigious PB Award!
@Heather225
@GlenM
@Hope
@ASilentObserver
@SoulfullyAButterfly
@tommy
@Bookworm4
@HealingTalk "I don’t see myself in the same league as the previous recipients of this prestigious PB Award..."
Marcelo, these are your words... & I may have read them the wrong way, but as your friend, I'm telling you right now to get rid of this way of thinking. You may not see yourself in the same league as the previous recipients and I agree with you. You're really not in the same league at all... and it's all because YOU are in a league of your very own! I promise you, Marcelo, you are WORTHY and DESERVING of this prestigious award and sooooo much more! There's really no one like you! I'm soooo extremely PROUD of you! ♡ Congratulations!
Thank you, Desirée!
I feel very proud of many things I have done in Cups, and my work here is very rewarding.
So at a personal level, I have a positive view of my contributions, and this makes me happy.
I am also proud, for example, of things I have written or painted. I did my best and I love them.
But I would be very very surprised and puzzled if I won the National Medal or the Pulitzer for them (and happy as well, of course).
So in absolute terms, I am very content with my contributions, but honestly, in relative terms I don't feel I am at the top tier.
Anyway, what’s important is that each gives the best they can, I don't want to dwell on comparisons, and I feel very grateful for this recognition.
So I will refrain from saying that I think you are more deserving than I of this Award.
By the way, all the wonderful things you say about me feel like a Prize in itself, a most valuable recognition coming from you.
So I had two Awards the same day!!!
The PB Award and the Desirée Prize!
A day to remember!
You have a great talent for making people happy, and that certainly includes me.
Thank you very very much for all the happiness you brought to my life in these years, on so many occasions and in so many ways!
Keep shining your beautiful warm light, Desirée!
@HealingTalk Congratulations! Very well deserved for sure. I have always known you to be a wise soul who not only is humble but takes the time and patience to reflect deeply before responding. That allows you to be uniquely kind and connecting - simply appreciating every single person you meet and acknowledging their strengths and efforts. It was time you also had that happen for you! I enjoy connecting with you and really look forward to all of what you do 🌟
Thank you, Ayesha!
That’s a beautiful way to put it!
That the good things we do to others might eventually come back to us. As a spectacular surprise, in this case.
I feel an immediate reward when I am aware, keenly aware, of all the goodness and the talents of the people around me. I feel at home, surrounded by good, interesting people. It makes my world richer, warm, meaningful and beautiful.
For example, the fact that you wrote to me a lovely note and I am writing now to you, Ayesha, such a good person, always striving to bring the best things for us all, using your aesthetic sensibility, your hard work, unbound creativity coupled with the highest intellectual standards, and the courage to implement your innovations in this unforgiving real world, all this gives depth, meaning, wonder and delight to this moment.
Even if I don’t tell, I greatly enjoy this awareness.
I am very grateful for your support and encouragement, that you have gifted me so many times and in different places, like here now.
It has always been an honor and a great pleasure interacting with you.
I look forward to enjoying more of the wonderful things you always bring to us. To crossing paths often. And, who knows, hopefully collaborating on some project in the future.
Thank you again for everything, Ayesha!
Yours always!
@SoulfullyAButterfly
Congratulations @HealingTalk - a very well-earned award, in rightful recognition of everything you do here!
Thank you very much, Demi!
It has been a great honor and pleasure crossing paths at the QLP!
May we continue crossing paths all around Cups in the future!
@DemiMondaine