3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1.Prepped all my paperwork for this half term.
2. Made some arrangments for weekend and next week - being social
3. Got thrown something unexpected at work, but managed to shake it off and not dwell on something I couldn't control.
@kindStrings3073
I love the arrangements for socialization. It can be hard to manage last-minute work expectations but it seems you did well!
3 key things
1. Read and replied to forum posts, replied to pm's
2. Helped in the LSR
3. 1 member chat, 4 peer support chats
@SparkyGizmo
Love the well rounded support as always!
@Hope
Many thanks my friend! 
I really love what I call "taking the tour". There are so many places to go on the site and so many opportunites to contribute! 
Helped my brother Jim
Went to see my Horses
Sought help from this group.
@gentleApple1870
I am glad you are seeking support! oh wow, horses, I hope you enjoyed your day
I went into some of my favorite Community forums and clicked on Sort By and the drop down menu "Needs Reply" and answer some people whose threads have not been replied to. This is a great way to build a community.
I am doing 2 discussions one at 2PM on Patience in the 50+ room (completed) and in the mindfulness room on being more mindful at 5PM EST in 100 minutes from this posting.
I am doing exercise classes in the morning to keep my energy levels up and my moods on Stable. That and the healthy diet really helps.
1. Started a job application. 2. Started another job application. 3. Became humbled when I looked at myself this morning and realized I have been stronger than I ever knew. @soulsings
@soulsings
Thank you for responding to threads needing a reply. You are a very thoughtful person. We appreciate you!
1, I went to gym.
2, I worked harder.
3, I didn't waste my time at online chatting room.
@Teapower
It is good to stick to our goals!
-Won regional championship for mock trial and now going to state championship
-got my grades up to As and Bs
-Spent time with my friends
@TorinWB
this week is flying by. Thursday already!
1. Demo and demo follow ups
2. HOP research items
3. Communication with WW and setting up of the quarantine support forum with great help from Heather, Laiba and Lisa!
@GlenM
Thank you for all your support and guidance with the Quarantine forum!
3 Key things
1) Made the realization that I need some time for me and really am going to try to self care more. (wrote post on it)
2) mock chats for verifiers
3) safety patrol training
well, certainly more like a failed sequence of activities
1. decided to remove the window film to brighten room. bad idea. room did not brighten much, worse no more "privacy". plus additional sun glare on monitor display. lost of energy due to excessive effort to remove the old film.
2. (anorexic afrid triggering warning) over eat, binged on homemade biscuits. too much fibre overload. stomach cramp. decided to depend on laxative to ease bowels. bad idea.
3. wasted electricity to bake foods, while i just "binged" and decided to hurt myself only in the end.
@mikenai22
Some days are just more than difficult. I am sorry you had a rough time. I hope you are feeling better now
@Hope
hello hope, thank you for the well wishes. actually "this" has been something that i have been struggling for a while on a daily basis. not to say that it is "numbing" or what, but it has been starting to irritate me that it kinda of hurts both physically and mentally.
