Why are you recommending exercise for my condition? I thought medication would be enough.

1 Answers
Last Updated: 06/14/2018 at 8:56am
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Anonymous
June 14th, 2018 8:56am
Exercise releases endorphins which help to lift our mood naturally. Medications may help with pain management or regulating aspects of conditions etc but exercise allows your body a natural way to relieve stress and produce those feel good hormones which are beneficial