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I don't hate everybody but I hate everybody. I just have no feelings anymore and am bored all the time. What should I do?

1 Answers
Last Updated: 03/14/2020 at 11:10am
1 Tip to Feel Better
United States
Moderated by

Ann Brooks, MSW, LICSW

Clinical Social Work/Therapist

Thank you for your interest! I am a LICSW licensed in the Commonwealth of MA, NH, NJ, OR. I’m here to listen and I look forward to working with you.

Top Rated Answers
March 14th, 2020 11:10am
Hmm, (to me) this seems to be a feeling of apathy more than hatred. I think hate may be the wrong word. If you've been feeling this for quite a while, maybe try talking to a mental health practitioner/professional. Sometimes these things can be more serious than you think, and there's no harm in going for a checkup. But apart from that I would recommend trying a new hobby or sport. Going outside for some fresh air/change of scenery may help. Sometimes having too much time to yourself can result in a lot of overthinking/lulls in energy. If you feel you don't have any interests/hobbies that inspire you or give you enough energy to actually do them, then maybe give a new activity a try. Trying something you've never done before can result in a lot of new experiences, and maybe pique your interest and get you mentally moving again. Hope this helped :)