I knew someone who this happened to, so yes it does happen. After a bad incident of self harm 'in the wrong place at the wrong time', it sent me into a 3 day episode fueled by adrenaline and anxiety and on the constant edge of a break down(around 72 hours without sleep and 48 with food or water). It was horrible but i survived. Is there something causing those panic attacks? if there is, it may need to be addressed differently. I see that this question is around a week old now, so im assuming youre okay now? i sincerely hope so. Things like this happen sometimes and they arent fun, but they always pass. Always stay strong.
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