Articles by Expert Contributors
Expert Articles
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Coping with Job Loss
Combine these healthy coping mechanisms during the grieving process to heal while looking for your next position
Posted 19 May 2019
Julie Ford
Julie is a Michigan-based writer with a passion for mental health advocacy.
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10 Self-Help Books That Really Work
We've rounded up the best books to help with everything from anxiety to stress eating
Posted 19 April 2019
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
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Understanding the Stages of Grief and Loss
Though each loss is unique, we are all wired to experience grief in a similar way
Posted 21 March 2019
Melissa Muller, LMHC
Melissa is a licensed mental health counselor and supervisor in the state of Florida.
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Do I Need Therapy? Recognizing The Signs and Making The Right Choices
These questions will help you figure out when it's time to seek therapy
Posted 08 January 2019
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client
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The Only Way to Heal It Is to Feel It
Why learning to feel your trauma is necessary to fully process your thoughts, feelings and emotions.
Posted 30 January 2017
Jamie Rautenberg, LCSW
Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.