Focusing on the new year
Check-In 50+ December 25 to 28, 2025
What’s one thing you would like to do differently next year? What's one thing that helped you this year that you want to keep doing next year?
Taglist 12/22/2025
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I'd love to keep exercising consistently, and worry/overthink less
@reservedOwl321
That's a great goal!
@amiablePeace77
What’s one thing you would like to do differently next year?
I would like to overthink less or when I overthink, I’d like it to be more positive healthy happy overthinking, not negative overthinking.
What's one thing that helped you this year that you want to keep doing next year?
Standing up for myself, journaling, writing my own songs, listening to music, helping others, and being a part of this wonderful friendly family like community ❤️❤️❤️❤️❤️ :)
@akunknown
I hope coming here will help you to learn to overthink less.
@amiablePeace77
I hope so too. Thanks ❤️❤️
@amiablePeace77
My focus in the New Year, is to live in the present moment.
Enjoy the now.
Take each week and whatever challenges it presents as they come and not be trying to worry or predict things that may or may not happen.
Investing my time and energy more effectively 😊💚
@Amanda84
Learning to be more present sounds great Amanda!
I want to keep seeing my therapist. I had to find a new one. My last therapist moved away in August. I saw her for about 10 months. We had a personality clash. I started seeing this new therapist in October and I can't tell yet how things are with her because I've just been talking the whole time every session.
I need to get more exercise, probably do more walking.
@WharfRat
There must be a lot on your mind WharfRat. It's good that you can share with a professional so they can understand and help you with what's going on in your life. Sorry that there was an issue with the "old" one, hope this one is a better fit.
Walking is helpful and it brings endorphins. ❤️
@amiablePeace77
What’s one thing you would like to do differently next year? What's one thing that helped you this year that you want to keep doing next year?
@daydreammemories
It's not only about the big steps in life, the small steps count as much as the big ones!
Learning to stay consistent with good habits can be very helpful to change to the better!
I turn 59 early January, absolutely dreading retirement for a whole host of reasons, looking to find a purpose in life to look forward too.
@Madcyclist19
I wish you already now all the best for your Birthday in January! 💐 Doing something meaningful in life, especially in retirement is crucial in my opinion as it helps us to stay hopeful and makes us feel that we matter. For me it is volunteering but there are many things to do. What do you feel passionate about?
@amiablePeace77
Just feeling a little lost but got a few years yet to work on it, separated from my wife a few years back which upset plans but also have a condition that has stopped my plans to go cycle touring instead.
@Madcyclist19
Separations and health conditions can have deep impacts on our lives. Feeling lost and maybe not having anyone to talk to is very hard to cope with and make you feel lonely. I am glad you reached out and became part of the community!
I would love to take care of myself. Truly focus on myself - my anxiety, my overthinking, my doom thinking, my health, my happiness.
I’ll continue going to my therapist. I really need a place where I can go and feel like someone is listening to me.
@thoughtfulmomma
Knowing to have a place to go to and feeling heard can change our lives! Glad you have such a place.
Next year I want to handle things better ..
Therapy has seemed to help this year with everything I have going on ..
@neonWriter8115
I hope that what you learned in therapy will help to deal with future challenges and that 2026 will be easier for you.
Thank you . I just cant do another year like this i will never make it .
The jury is still out on therapy. Im trying but I think I waited too long
What’s one thing you would like to do differently next year? I have been working on not holding on to things that aggravate me. Realize people do not change so why hold hope.
What's one thing that helped you this year that you want to keep doing next year? completely lower any expectations of someone being a decent partner or friend. I will ignore them and hope they feel as disregarded as I do.
@toughTiger6481
Sorry that you had bad experiences. I hope that letting go and reducing your expectations will make your life easier!
i've got to take more time and enjoy life... life is just about work and paying bills.
@AsherTree
Good goal! Life is not only about working and earning money but also about experiencing the beauty of the world.
I am a bit of a hard case... the only entertainment I enjoy is traveling and music... I've got to refocus somehow.
