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audienta profile picture
Discussions of the Trauma Sub-Community Announcement Thread
by audienta
Last post
3 days ago
...See more Hello everyone, In this thread, the discussions of the trauma sub-community will be announced by the hosts 24 hours in advance. After a session has happened, I'll remove the post so that the thread stays nice and clean. If you want to be tagged for future discussions, please comment or pm me and I'll add you to the list. You can find the schedule of the discussions here (clickable) [https://www.7cups.com/forum/TraumaticExperiencesCommunity_60/DissociationRelatedDisorders_2335/ScheduleDiscussionsaboutDissociativeDisorders_302437/]. If you need to convert the time into your time zone, click here (clickable) [https://rarelycharlie.github.io/7cupstime]. Please let me know if you have any questions! Take care, audienta (lastly updated: 6/13/2023)
CaringBrit profile picture
Trauma Support Automated Taglist
by CaringBrit
Last post
July 7th
...See more This thread controls an auto-updating taglist. To see the current list, go to Trauma Support Community [https://rarelycharlie.github.io/taglist?23eb3b680028ac32c998125af8d8f262]. <<<< checkin posters refer to this click then copy for taglist its instant updated To add yourself to this taglist, press the Post to Thread button above and write the exact words Please add me. To remove yourself from this taglist, press the Post to Thread button above and write the exact words, Please remove me. highlighting keywords as these are needed no forms to fill in just type to this thread . dont need to copy the colouring though just the keywords highlight is so they stand out is all. New taglist as of August 9th 2024 by audienta @0Some0where0I0BELONG0 @13irth @adaptableLake3534 @adequatelyInadequate @adventurousAcres9344 @adventurousBranch3786 @AffyAvo @AguaNector6700 @allYou @Amelia2324 @amiableBunny4016 @AshFox2007 @AstronomySkies @audienta @Avaray @BeautifulCreation999 @BeenAKiwi @bela12345 @BillyJoeBobb @blueScarf9326 @bouncyBreeze44 @BraveAdventurer @BrokenDreamsPalace @BrokenMedic @bubblegumPuppy68 @bumblebee2307 @Bunnylovesyou @CalmRosebud @CaptainTrev @carefulKitten1131 @CaringBrit @charmingSky5972 @Chrissy911666 @Claireolomi @clare7199 @Colorfulcatsofhope @communicativePond1728 @communicativeYard2325 @conicha @CoolBeans29 @coolvibes @Crakyz @creativeStrings1531 @crimsonLime6525 @crxxtvfl0w @cueball @cyanPlatypus6370 @DaniAleah156 @Dannc7c @DarkGalaxy55555 @daydreammemories @Deadtiredperson175 @delicatepunk @depressedsatellite1452 @diligentDime8651 @DinaElwy @domesticEmerald50s @Eitas @emotional232023 @emotionalTalker2260 @emylly @FallenAngel0128 @Feathersfall @FigureskatingEquestrian @Fireskye13 @Fleggles @fluien @forcefulFriend4768 @Gagaintheroom @gentleLand5245 @Ghxstie @goldenSpruce1512 @Grandmaof10 @Greenchoice1 @gregariousBeing5071 @Grits1910 @helpfulLion92 @hillsideblues @honestpanda81 @HonestWarrior6624 @HopeNChayil @HumanPersonThingy @Iamwhoiamwhoami @IceCream4IceCream @iloveyouxx @IndigoWhisper @InfinityandBeyond23 @inventiveOrange1313 @Itisbailey @jcqlinshots @Journey144 @jovialButterfly6752 @jr50 @Judy7 @jupitermatilde @JustSmilingThruHell @Kekesea11 @Kickiree @Kimmkimm @kindTurtle3738 @kittydragon771 @Kunoichi91Warrior @LightofWorld @LillithHolly @Lilly28 @lilmissjaded @lionsaether @littleHuman9247 @littleOtter1342 @LordFireStorm71 @lovehummingbirdsCindy @LovelyForever6990 @LovelyOrangeJuice @LoveMyMoonflowers @lowkeyem1001 @Lubo123 @Luchelle @lyricalAngel70 @Marigold357 @maya6548 @mcooper7583 @Meenagirl @Mellietronx @mish3l @MistyMagic @mkaitx @Mooglethefluffy @MunchieTaters @MVObserver @mytwistedsoul @navyMango2804 @neatBlueberry3608 @neonDog3649 @neonOwl3442 @NevaehRose @Nolanhm @NoneTheWiser @nonethewiser @notmyselftoday @Novelwriter @npos25 @oceancruiser48 @Oceanwaves16 @OffDutySeraph @OneErased @OneWithSugar @ottersngiggles @parkey @Parvlakin @PatienceImpatiens @pencilmarks @Petrichor2000 @Philowl @Pidgeymon @PinkestOctopus @politeBunny7572 @practicalIdeal2007 @purpleWheel873 @QuietLotus @rainbow3140 @Randomperson453 @RansviewTheWizard @raspberry563 @ReallyRuth @Rebekahwriter13 @Redhawk6547 @Redirecting @redmark @reliablePeach8464 @Rosa9570 @SafeSpace1776 @SapphireSoul @SarahAlaina15 @scarletPear1945 @selfdisciplinedTiger5523 @sensitiveShade5337 @ShapeshiftSystem @shellofashell @shiningDay80 @Silverviolets @sincereThinker3571 @sleepingd0gg0 @SmileSravani @SnippyHam @sofiamartino18 @SoftForestHSP77 @SoulSupporter102 @StarlightSystemDID @stickercollection @Storyhymns1234 @straightforwardSkies7721 @sugarcookies7 @Summer899 @SynSavory @Taylorz27 @tealOak8933 @teenytinyturtle @The0Vetoed0System @TheAutumnWitch @TheFisherKing @ThisIsLogan @ThreadbareThinker @Tinywhisper11 @TransparentPuzzle @turquoiseHemlock900 @Turtlegrrrl8 @u1146 @underapinetree @Understandingempath @UndomesticGoddess @unique73 @uniqueDaisy @veeceebee @Verysadperson101 @Vivikun9 @WarriorHeartsSystem @weepingwillow5489 @WelcomeToChat @wontwakewontsleep @WorkingitThrough2 @Worrior22Warrior @Writersworld @WriteToHeal42 @xandia @xmoonsie16x0
audienta profile picture
Schedule: Discussions of the Trauma Sub-Community
by audienta
Last post
February 8th
...See more Hello everyone, The Trauma Sub-Community Discussion Team currently hosts one discussion per week: * Tuesday, 11 AM ET: DID/OSDD-1 Safety and Stabilization Group (adults), hosted by mytwistedsoul The discussions will be announced the day before they happen by the host who will lead the chat in this thread [https://www.7cups.com/forum/TraumaticExperiencesCommunity_60/DissociationRelatedDisorders_2335/DiscussionsonDissociativeDisordersAnnouncementPosts_303372/]. If you want to be tagged for them, please leave a comment below. And if you need to convert the time into your time zone, click here [https://rarelycharlie.github.io/7cupstime]. The discussions take place in the trauma support room [https://www.7cups.com/chat/?c=k2tqdHaUk5qdlLBpiYbDlQ%21%21]. To access this room, you need to have either the Chief Chat or the First Post plus the Compassion Hero badge. You can find more information on that here. [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/NewCriteriaUpdatesGroupChatsEasierToAccessNow_280544/] The trauma support room is only open on Weekends and during the discussions. In addition to the above, there are Listener Learning Discussions on Dissociative Disorders. You can find the schedules here [https://www.7cups.com/forum/listenerjourney/ListenerLearningDiscussions_1896/]. ------------------------- Trauma support room (info here [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/NewCriteriaUpdatesGroupChatsEasierToAccessNow_280544/]). Take care, audienta (last updated: 28/04/2026)
ZeroSakamaki profile picture
Need some help with therapy
by ZeroSakamaki
Last post
1 hour ago
...See more I have been suffering from prolonged Trauma, CPTSD, prolonged isolation, and other stuff, like low self-esteem, self-worth, hesitation while speaking etc. I am thinking about taking therapy sessions. I am booking a single session for today or tomorrow. I want to know how does therapy work, how would I know if my therapist is actually helpful to me, etc. If anyone knows it then please tell me.
conscientiousChestnut1104 profile picture
TBI recovery and support.
by conscientiousChestnut1104
Last post
14 hours ago
...See more This is my first time ever doing this. I really was looking for someone to talk to in person but this seems to be all that’s available for me. I had a middle cerebral artery stroke on the right side of my brain 10 years ago when I was 53 years old I was a senior designer for an engineering firm at that time. I was also married. I can’t go into all of the trauma I experienced in recovery from my stroke both with doctors and my wife at the time who wanted to divorce me it’s been 10 years now I have lived in constant physical pain, anxiety, fear, loneliness, poor decision making,  and depression. I am at a point in my life where I feel I don’t have anywhere to turn or anyone to turn to for real help. 
berrycheesecake90 profile picture
TV Shows, socail media and cptsd and trauma and more. (NEED KIND SUPPORT)
by berrycheesecake90
Last post
23 hours ago
...See more (I have a headsup in my bio before anyone does respond so please read it. I would again prefer trauma informed ppl, possibly ppl who experienced severe ptsd or CPTSD to engage since i relate to that and dissosaitive disorders / maldaptive daydreaming, everyone else, aslong as u have kind, supportive messages are also welcome but again yk? Judgemental ppl absolute do not engage. Or ppl who dont have perspective.) Yall ever regret watching a TV show espc if u have cptsd n maladaptive daydreaming but u cant let go of it cus its still a active protective response and then u have to see more bull and regret even looking at it even if its just searching questions? -.- IK its been common in my generation to daydream abt these stories but theyre so horrible when u rlly r trying to recieve something innocent like a good time, comfort, or safe daydreams, then come the horrible media by twisted fans and then u realize the show itself is twisted and at the end ur like "I wish i never watched this." also the peer pressure to watch that stuff too. THATS REAL.  I might delete this post since i just needed to feel validated and seen and dont have anyone rn to speak to but i do hope i have some ppl who cna relate becus this is a common thing espc with socail media.Also its in tv shows, movies, animes, mangas, AI, and it is a issue.
sunsetwanderer profile picture
I lost the life I never had
by sunsetwanderer
Last post
24 hours ago
...See more Hi, I knew i had a rough childhood but so much of it was confusing and I was only ever given vague answers and attacks on my self esteem if I asked questions. When I was young my mom insisted I was bipolar like her. As I got older, I thought perhaps autism spectrum considering I dont really act out and im introverted but extremely intelligent. I thought maybe dna could be the answer, mthfr or warrior genes. Could it be my diet and food sensitivities I wondered. I searched high and low to blame everything and everyone for my failure to be enough, to be accepted. I felt maybe id done something or was something bad to never have anyone care. I try so hard. And then, I realized it was time to know the secret my parents buried from my childhood. I got the decades old report and learned I was severely abused by my parents between the ages of 1 and 3. It wouldnt have stopped except when I learned to talk well enough I told. I somehow got the law involved and my father went to jail. My testimony is so brave. Especially because, I was the only witness. Thats right. I was the only person working with the attorney for my protection. My mother, grandmother, aunt all wrote letters supporting my abuser. The excuses they gave for my abuse and diminishing my value as a person were heartbreaking. After the courts protected me, I still had to live with my mother. Until a few days ago I believed maybe something was wrong with me. But after reading her testimony, she shamed a three year old and only reported because she was jealous. Reading that was like waking up to a lifetime of actual abuse from most people I formerly thought of as family.  I did run away at 15, street kid in the 90s. I may have been saved by punk rock my friends. I guess becoming stronger than the trauma, which is what I think just happened to me, is flooding my mind with everything I pretended wasn't trauma just to keep going. It feels like I was kidnapped as a child and lived some horrible bad life and wondering who I am really. All I can say I understand is that I did an unimaginably brave thing when I was three years old. I cant believe ive spent my whole life holding that brave three year old in my heart. Sometimes scolding and doubting her. But she is an angel and I am her and even though my life has been nuts. I am so proud to know that I am that little girl. She deserves so much love and care. 
adventurousTangerine1126 profile picture
Triggered After A Medical Procedure
by adventurousTangerine1126
Last post
24 hours ago
...See more Hi everyone. I am posting because I am completely overwhelmed and do not know how to navigate the headspace I have been thrown into.     Recently, I had to make a hospital visit to get a trans-vaginal ultrasound and a pap smear for my PCOS. A male doctor performed the pap smear and it was a really painful experience because he was quite rough and told me to stop screaming since I had already done pap smears previously. I felt quite heavy afterwards and I did not realize that I was bleeding until I had to undress for my ultrasound.  During the procedure, I felt anxious as there were a few medical students watching me get the procedure done. While the doctor and the students were lovely, I did not know beforehand I was going to be observed. I felt really off and hurried home as I felt exposed. I felt violated, but I could not pinpoint why since I was not even assaulted in both procedures. Ever since that visit, I have been experiencing an extreme CPTSD flare-up. It triggered buried feelings around a past sexual assault, and I have been thrown right back into the exact sensation of being helpless and completely unsafe. My mind and body feel like they are constantly on guard, waiting for the next bad thing to happen, and I am so exhausted from feeling hyper vigilant. Because I have been running on empty and reliving one of the worst moments of my life, my tolerance for anything unsettling is nonexistent. I feel a lot of anger, but also exhaustion and helplessness. Shortly after the hospital visit, a situation happened with a guy I was seeing. He lied about a social media habit from me when I was unwell even when confronted and it took me being furious for him to admit it. In a normal state, lying would already hurt, but in the middle of a massive trauma response, that breach of trust completely shattered my sense of safety. It felt like another violation, and I completely lost my mind from the pain of it on top of the pain I am currently feeling. I feel like the discomfort from the hospital visit compounded with the dishonesty has pushed me past my limit. I am overwhelmed, exhausted, and feeling like my world is not safe anywhere. I hate looking at my body and I hate having people look at me. I just want my brain to go quiet.
audienta profile picture
Discussions of the Trauma Sub-Community Announcement Thread
by audienta
Last post
3 days ago
...See more Hello everyone, In this thread, the discussions of the trauma sub-community will be announced by the hosts 24 hours in advance. After a session has happened, I'll remove the post so that the thread stays nice and clean. If you want to be tagged for future discussions, please comment or pm me and I'll add you to the list. You can find the schedule of the discussions here (clickable) [https://www.7cups.com/forum/TraumaticExperiencesCommunity_60/DissociationRelatedDisorders_2335/ScheduleDiscussionsaboutDissociativeDisorders_302437/]. If you need to convert the time into your time zone, click here (clickable) [https://rarelycharlie.github.io/7cupstime]. Please let me know if you have any questions! Take care, audienta (lastly updated: 6/13/2023)
creativeStrings1531 profile picture
"TW" The Trap
by creativeStrings1531
Last post
Tuesday
...See more My mom and dad had a divorce when I was five. she showed up to a babysitter's house and the babysitter's husband trapped her and chased her around the outside of her car. my mom didn't have custody of my brother and I. She was trying to kidnap my brother and I at the time. today the babysitter's husband is my hero and role model
creativeStrings1531 profile picture
The Dinky Dinky trap
by creativeStrings1531
Last post
Tuesday
...See more 'TW' At the age of 5 my mom and dad were going through a divorce and she tried kidnapping my brother and I from a babysitter's house because she didn't have custody of us so the babysitter's husband did against his front door and blocked it on my mom so she took us out the back door after a little while of being trapped inside the house she got us to the car which was a two-door Vega color blue she put us into the back seat of a car the babysitter's husband came out of his house said he was going to jump on the hood of her car then they skipped around her car she started to say dinky dinky let me go they got inside of her car they had a fight the babysitter's husband told her he was going to break off her arms if she did not give up her car keys to him she told him not to fart in her car we got back out skipped around it some more until my dad showed to me babysitter's husband is my hero and role model because of him I feel sometimes like trapping my mom and chasing her around her car myself I practice just about every day when I can
creativeStrings1531 profile picture
TW The Trap Was intriguing to me and exciting as a child
by creativeStrings1531
Last post
Tuesday
...See more As a child at the age of five my mom was trapped by a babysitter's husband during her divorce to my dad at the babysitter's house she showed up unannounced to try to kidnap my brother and I from the babysitter's house so the babysitter's husband stood against the front door preventing her from taking my brother and I have the front door she escaped with us to her Vega her blue two door Vega where she put my brother and I in the back seat of the car after she had us in the backseat of the car my mom and the babysitter's husband began to skip around her car and when she was skipping I heard her say dinky dinky this is stinky let me go she kept on saying that for about 5 until they got into the car and got into a fight the babysitter's husband threatened to break up my mom's arms if she did not get her car keys to him and my mom told him not to fart in her car and got out and started skipping around the car again until my dad showed up I gained a hero and role model that day because my mom wasn't supposed to be there and I used to play with the babysitters kids her son and her daughter the babysitter's husband will always be my hero and role model I have ended up practicing all the moves by standing against the door and skipping around my own car I practice because I have hatred toward my mom still to this day I see a therapist because of this situation
Enmanuel7668 profile picture
I just wanted to vent...
by Enmanuel7668
Last post
Sunday
...See more Hello everyone. I’m sorry if this isn’t the right place for this or if I’m bothering anyone. I honestly don’t know what else to do anymore. I came across this community and it seemed like a safe place... I’m going through the darkest moment of my entire life, and I just needed to let this out to real human beings. I promise I won’t take up much of your time. I just need to feel like I’m not completely alone in this world today... The truth is, I’m still in complete shock. A few days ago, I came home early to surprise my wife and my children, and I found her in our own bed with another man. When I confronted her, she didn’t even flinch. She told me she had grown tired of this life with me, packed her things, took all the cash we had saved to pay this month’s rent and the payment for our immigration lawyer, and left to live with him. Overnight, she left me responsible for our two young children, without a single penny and with the house completely empty. I lost my job because I mentally broke down, and because I have no one to help me take care of the kids while I go to work. I have no family, no friends I can turn to for help, and I have nothing left to hold on to... I’ve spent the entire day walking around the streets looking for a job, but I haven’t had any luck. I just divided the last bit of food I had between my two children. One of them just fell asleep crying beside me because he’s still hungry, and I literally have nothing left in the refrigerator and not a single cent in my pocket. I don’t care about going hungry for however many days it takes, but hearing my child cry from stomach pain because I have absolutely nothing to give him is destroying me from the inside. It tears my soul apart. I feel like I have completely failed my children as a father. I feel utterly helpless, and I don’t know how I’m going to look them in the eyes tomorrow when they wake up... Emotionally, I am completely broken, but I swear, at this point, it’s not even because of what she did to me. If she chose to leave with another man and throw away all the years we spent together in this country, may life forgive her. I’ll find a way to swallow my pride and heal from that wound later... What is killing me inside, what is tearing me apart into a thousand pieces every minute, is seeing my two children pay the price for the decisions of an adult. Seeing them sleeping on the floor, cold, asking me over and over when their mother is coming home or why they didn’t eat today... That is what is eating me alive. I don’t care about going hungry. I can survive for days on nothing but water if I have to. But hearing the pain in my little child’s stomach and not having a single dollar in my pocket to buy him a gallon of milk... I feel like my chest is going to explode. I have never felt so helpless or so completely broken as a man and as a father in my entire life.
brenbird profile picture
Wrong place, wrong time
by brenbird
Last post
Sunday
...See more TW: I was hanging out with my boyfriend after school today and after a bit, we were just chilling, my boyfriend said something to me but I didn't hear my boyfriend's voice, I heard His. So, I covered my ears. I started seeing Him too, so I shut my eyes. I couldn't stop hearing Him and seeing Him. I had a whole breakdown panic attack. My boyfriend helped me calm down and I was okay after that.  My mom picked me up from the library and when we got home, I went onto the shared document with my boyfriend and I explained what happened. I was going to tell him in person but I didn't have time.  Ever since I explained to him, he says he's okay, but I know him and I know he's blaming himself. I've told him many times that I'm not mad or upset with him and that none of what happened was his fault.  I just asked my boyfriend if he's ok and what's wrong because he said "love you" and that's not like him at all. And he replied with how he doesn't know and how he wants space but also doesn't like to be alone. So, I told him I'll give him space and he replies with he doesn't want to be left alone but he also does and he doesn't know why.  I can't lose him. I really can't. I realize I've gone off topic again. I apologize. 
secretFriend2402 profile picture
Healing
by secretFriend2402
Last post
Sunday
...See more Always told, too quiet and I agree. But how can I not be, when my intuition tells me something is off about a situation or person. The only times, my intuition was completely off, I had been prescribed antidepressants for a few months. Kept beating myself up for being stupid. Listening to all those miserable individuals’ remarks. Well screw then for now. I’d wish them the same I’ll if not worse but I’m working on forgiveness. I heard forgiveness can help heal. And I deeply need that 🤍

Trauma Support

Please note: blue text is hyperlinked.


Welcome to Trauma Support! We aim to provide a safe, empowering, inclusive, supportive and proactive community for trauma survivors to have the opportunity to begin healing from our experiences, in a non-judgmental environment. We also want to help spread awareness about trauma and its impact on individuals' lives while validating the members of this community, reducing the isolation many people feel. Therefore, trauma survivors as well as loved ones of them or people who want to learn about trauma are welcome here. 


What are the different forum topics for Trauma Support?

Bluelight, Medical & Veterans Trauma Support: Support for those who experience or witness trauma at work

Check-Ins & Prompts:  Regular check-ins and prompts, created by our leadership team

Child & Domestic Abuse: For people who have experienced child abuse, domestic abuse or even both

Coping with Attachment Difficulties: Help and support for people with attachment difficulties

Creativity Corner: A creative space for poetry, art, and healing and recovery quotes

Dissociation & Related Disorders: A place to discuss your struggles with dissociation and how it relates to your trauma

Introductions & Welcomes: Are you new to the Trauma Community? Share a little about yourself!

Journaling Stories: This area is for sharing your story or creating a diary

PTSD & Complex Trauma: Share stories and seek support for PTSD and complex PTSD

Resources: Share and seek resources here

Sexual Assault and Sexual Abuse: A place for those affected by sexual assault and sexual abuse

Trauma through Bullying: A place to seek support around the issue of suffering traumatic experiences as a result of bullying

Trauma through War: This section is there for people who have been impacted by war

Traumatic Loss: For survivors of traumatic loss of any kind


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable to). 

Alternatively, you may wish to join us as a Forum Leader. Check out this thread for more information.

In addition to that, you can take part in discussions or become a host for them.

Finally, you could also have a look at the posts of our trauma support sub-community writing team or even join it. 


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our taglist to be notified for important posts.

Discussions: Here you can find out when the next discussion takes place.

Trauma Support Room Access: Find out how you can access the trauma support room here. The room is open during the discussions and on Sundays.

Masterpost: Within this thread, you can find a number of educative and supportive posts that our writing team has written.

Leadership Team: In this thread, you can get to know our leadership team.


Trauma Support FAQ

Are there any sub-community specific guidelines that we need to adhere to? 

- Yes, all sub-community specific guidelines can be found below and should be followed in addition to the general forum guidelines.

How can I give feedback or ideas to the leadership team?

- You can either pm audienta directly, use this form to contact the forum leaders, or this form for general feedback about the trauma support sub-community.


Help... I still have a question! 

You can ask your questions in this thread and someone will respond to you as soon as possible.

Community Guidelines

These are the Trauma Support Sub-Community Guidelines, which have been drawn up in addition to the 7 Cups main guidelines and are specific for the Trauma Support community:

  • Uphold and comply with the 7 Cups main guidelines
  • Respect everyone, members and listeners alike
  • Do not discourage/be unsupportive/blame/judge one another for their past
  • No graphic, in depth descriptions or pictures which could be triggering for others - in forums, chat and support session
  • Please always add a trigger warning if you believe your thread could be potentially triggering/harmful and/or contains one of the topics on this list. Also, please add a short topic description to the trigger warning (e.g. "Trigger Warning: Domestic Abuse) and if you're in a group support chat, wait a moment to see if everyone is comfortable with the topic. If not, agree on a time span during which the person who's not comfortable with the topic leaves the chat. Once they come back after this time span, change the topic.
  • Cursing not permitted and must be asterisked. (It is fine to vent and to express appropriate anger, but as curse words have often been used during abusive and traumatic experiences, we ask members and listeners to asterisk abusive/curse words to avoid triggering and upsetting members where possible and to maintain a respectful environment and to encourage positive and healthy expression of anger.)
  • Forums postings made by listeners and members should be transparent, made in English and should not be blocked out using colouring to disguise content of wording/messages sent between members/listeners, to maintain the safety of all users of the trauma sub community and to ensure all rules are being complied with.
  • Everyone is unique and their experiences are individual to them. Everyone’s experiences and how they think and feel about these are valid. Everyone reacts to traumatic experiences differently. This will be respected and appreciated without judgement.
Community Leaders
Community Mentor / Teen Community Star