Weekly Prompt #21: How does loneliness manifest in your life during the holidays?
Welcome everyone, I hope you are all being easy on yourself this week.
A couple of weeks ago we discussed: Do you live more in the past or future? Thank you to all who participated and tried. I appreciate you all. I hope you all find it helpful. If you didn't try or experienced any challenges while trying, please share them here and I look forward to reading and discussing them with you.
This week's prompt: How does loneliness manifest in your life during the holidays?
This week I want us to reflect and explore this topic that can help us understand and explore loneliness during holidays. As much as holidays are a great time for all to celebrate and experience joy, for many it is the most challenging time too. Please take a moment to reflect and share with us. Let's get started and all thoughts are welcomed!
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@ASilentObserver
ahh ! finally someone is talking about it . i always wondered why do i feel so depressed around the holidays or weekends . kinda believed im the only one feeling this way . i never shared this with anyone because i doubted anyone would even understand . they might think of me being weird or something , i thought . coz normally , people enjoy holidays and weekends .
i feel most lost , most depressed and most lonely during times like these . i feel the reason is , on work days we got distractions . but on holidays and weekends , we have to spend time with ourselves . that is the challenging part .
~ space .
@TheSpace9 bless you ❤ gives you a giant tiny hug ❤❤ thank God we have this site, it makes the lonliness a little bit easier
@TheSpace9 Thank you for sharing how you've been feeling during the holidays and weekends with us, space. It can be really hard to spend time alone with our thoughts, especially when it seems like others are enjoying themselves. I can understand why you might have doubted sharing this with others before. If I can ask, what kinds of things do you usually do to take your mind off of these feelings when you're by yourself?
Also please know that you're not alone in feeling this way sometimes, and that these feelings don't define you or make you weird. We are all here with you.
@TheSpace9
i used to get like this also, when i was a kid, until I got older and I started going to the city and experienced new and exciting things like fireworks and stuff. then it dawned on me, I used to hate Christmas because my family didn't have it financially so my holidays were always like any regular day, and sometimes we'd play games and eat lots of food, no decorations and no gifts. back then, I had no idea that I had all reasons to celebrate and be happy because I get to spend time with the family, and we laugh, drink, eat, play board games and have a blast! now I can't wait for the holidays to come around 😩☃️
@ASilentObserver living in a old folks nursing home, so all the other residents here go home for the holidays with their families. Which is great ❤❤ but then it's just me here and a carer. So it can get a little lonely, but I buy myself lots of fun presents 😁 I can have my own fun😁 and yeah I always wish even harder around holidays that my son was here with me
@Tinywhisper11
💜💙
@Tinywhisper11 It sounds understandably lonely to be in the nursing home without family during the holidays. I am glad to hear you find ways to celebrate and enjoy yourself through getting fun presents. It's important to take care of yourself however you can. Your care for your son is very clear; relationships can be so important during challenging times. We are all here for you tiny.
@Tinywhisper11
* gives you a giant tiny hug * 🫂💜
@ASilentObserver
I was rather proactive around the holidays because I often was the cook and baker. If there was room, there were plenty of people I could invite, mostly other foreigners who would have been alone themselves. I did not dwell too much on what my family was doing overseas
@Fradiga It sounds like during the holidays you found meaning in connecting with others who may have been alone. Bringing people together through cooking and baking is a caring way to lift spirits. You showed thoughtfulness for those around you.
@ASilentObserver
Also..... to me Xmas cheer was on Xmas Day. The day before is just Saint-Adele's. However, for long years, Xmas Eve was a church event in which I was very involved. Either playing at a pre-service concert or singing in the choir. I also was in charge of the sacristy, so rather busy. Parishioners would gather in the parish hall after the service for a cheerful gathering and that's all I needed then.
The next day, I was in the kitchen all day on my feet, in spite of all the stuff cooked in advance. However.... in the evening, when the guests were gone, I was receiving a heavenly foot massage from those who were still around. THAT was my Xmas gift.
@Fradiga It sounds like Christmas Eve was a busy but meaningful time for you through your involvement with the church. Being so actively engaged in the musical performances and sacristy duties provided opportunities to connect with your community in supportive ways. Receiving a relaxing foot massage from loved ones on Christmas evening also sounds like a treasured way to unwind after a day spent cooking for guests.
@ASilentObserver
When you bring cheer, the people you are cheering can't help cheering you back!
I wouldn't say that loneliness ever manifests in my life. My anxiety does go through the roof during the holidays though because of the larger crowds. I try to only go out during off-peak times so I can avoid them and the coming panic attack.
@akay06 Crowds can certainly make you feel anxious during the holidays. You've found a helpful way to take care of yourself by going out at less busy times. What feelings come up for you in those situations?
I would describe it as sensory overwhelming, maybe. Idk how to put it, but something that grounds me from my anxiety and panic attacks is to count my exits and listen so I know my situation so I can get out of any area if it becomes dangerous, but the large crowds prevent that. I cannot see the exits to count them and the noise is too much so it's hard for me to tell if I am in danger or not.
@akay06
You're right. Those holidays can raise a lot of anxieties and expectations.
Just want to take a second to send some love and compassion to all those out there who need it during this challenging time of year. Please know there’s someone wishing you all the warmth and strength you wish to take as we move through the season. You are not entirely alone and I hope you are able to find a few moments of comfort and peace.
This season has always been difficult for me, but took an extreme nosedive several years back. My mom, who arguably loved the holidays and all the warmth they’d bring more than anyone, passed in early December. The last 4 years of her life, after my father’s death, we had become extremely close and she had lit something in me that felt like hope for better seasons/years to come. For a few years my holiday season centered around her, ensuring she had everything she wished so her holidays were as magic as the ones she and my dad had gifted us as children. She took so much pride in decorating her home, planning the meals and entertaining our small family. Seeing her happy was the greatest gift I think I’ve received. When she passed, all the magic and wonder that I had begun to look forward to once again left with her. While I wish I had the desire to carry on some sort of tradition, it is still too painful. She was the 5th family member lost between the Nov-Jan time frame and one I still have yet to come to terms with. She was also my last living relative. The final blow came last year when my sweet, sweet dog Jack passed on Dec 2nd after 14 years by my side. He saved my life by coming into my world and giving me a reason to get out of bed every day. He made me smile, made me laugh, made me cry, made me go crazy.. typical father/son stuff, right? This is harder to write than I thought it would be..
Until this year, I’d buried myself in work tried my best to stay busy so I wouldn’t have to face what I’m feeling now. I know I’m not alone when I say this time of year would make me turn to substances harder to help cope, but right now, I don’t have that crutch. I’m trying my best to stay sober, but realize I picked a *** of a time to commit to this. Everywhere I turn I’m met with smiling snowmen, cozy penguins and jolly little Santa’s. I see small children lighting up as they take in gigantic displays. I’m reminded of family that is no longer here and feel that pain in my heart. I think back on the holidays past and how lucky my siblings and I were to have such wonderful memories. Despite the hurt that feels overwhelming at times, I know that pain exists because of how deeply I loved the people I’ve lost. And how special those moments truly were. I am grateful for them. Some part of me hopes the down the road things will change; that maybe I will meet someone and they’ll be reason to celebrate again. Until then, I’ll be up on my snowcapped mountain collecting onions and judging all the Who’s down in Whoville.
- The Grinchy One
@sunnyspins Thank you for sharing your story with us, Sunny. I can hear how deeply you loved your mom and how much joy she brought to your holidays. The loss of a loved one during this time of year makes the season even more difficult. You've shown such strength in your sobriety journey - drawing on inner resilience gets us through each challenging day. What memories of your mom during the holidays help you feel close to her spirit? Please know we are all here with you to listen to and to support.
@ASilentObserver Thank you for your kind words. I don’t have an answer to that question right now. I’ve become kind of an observer myself, watching others and trying to keep my head down during this time for the most part.
ASO,
I don’t experience loneliness in the traditional sense of the word, but I certainly experience an in sensed awareness of the gaps in my life where my family should be, and yet they are not. I’m working on repairing those relationships. Maybe next year will be different.
✨Thanks for another thoughtful post!✨
@blitheSun94 It sounds like you feel the absence of your family in your life. Reflecting on the gaps and working to repair relationships can be difficult. You seem determined to keep working towards next year being different. I wish you strength as you continue on this journey. What has helped you through this process so far?
I have a hard time with the holidays. There's all these sappy holiday movies on TV and it becomes painfully obvious that I don't have much family and no friends in rl. I remember nice things with my grandparents but they've passed on now. I recently started working on a relationship with my father - the problem is - he's dying. The big C. He's not got very long. The closest "family" is my dog. Another problem there - we're down to day to day with her. She's an old girl with failing health. She's deaf and blind and has doggie dementia. I lost my other dog three years ago on Thanksgiving day. That still hurts. Realistically I know the way things are now aren't how they'll always be but right now? Right now I see how incredibly alone I am
@mytwistedsoul I'm so sorry to hear about the challenges you've been facing with the holidays and your health situations. It sounds like losing your grandparents and now your father and dog has really impacted your sense of loneliness. What kinds of memories do you cherish most about your time with your grandparents and previous dog?
@ASilentObserver My grandmother liked to bake and make things in the kitchen. So there was always yummy goodies and the house smelled so nice from all the spices. My grandfather loved the outdoors and every year we would hike the woods looking for the perfect tree for Christmas and when my grandmother said it was time to put the tree up - me and him would go get the tree he decided on. We'd cut it down and bring it back. Grandmother would have cookies and hot cider or hot chocolate waiting when we got back
Its only if I'm going to a family reunion with my Mom's family and I have no other way to get the *** back home due to what I mentioned before that my parents are THOSE kinds of people who don't like to leave first despite the fact that if we been there too long and I have no access to a computer (or not my computer at least)- I get really grumpy and frustated last time I litereally had a meltdown infront of my Aunt Dorthy and Uncle Jim and my cousin Rose (not actual name). They thought it was because I was tired when I appoglized when I was getting ready to finally leave.
They never put my feelings first and unlike my cousins I rarely (ie: never) get to choose NOT to go*. I was able to get out of one get together back in late Sep/ early October because it was in a resturant and not omeone house (it would be first cousins once removed for me my Mom and her siblings first cousins people I haven't seen since I was a baby)
My cousins and my own sister all get to say "no" to having to go to family reunions but the last time Mom and I talked when the plan was for the family (Uncle J, Uncle S, and Aunt M and my family having a get together with Uncle S)-Mom said "I should go because who knows how long Grandpa has to live and you don't want to have any regrets". its like because I'm the youngest daughter who is still living at home with her Mom who is the eldest in her family- I have to like be the example for others of actual going and yet I'm the agi (baby) of the overall family because Uncle S doesn't have any kids (I'm the younger sister of my oini (sister) and I'm couple of months younger then even my same age cousin who is a couple months older then me)
if I had a full time partner and I could take him to one of these things and he could drive I could have an alterative way to get home then been stuck at a family reunion until my parents want to leave.
@Disneywoman It sounds like family get togethers can be difficult for you when you don't have control over the timing. I hear your frustration at feeling obligated to attend even when it's hard for you. How does that make you feel? You deserve to have your needs respected too.
@ASilentObserver It just mades me really disappointed in my parents for being selfish about wanting to stay longer at a place despite the fact they know I don't like staying for too long after we have suppers at either Uncle J's or my parents' friend D's place. As I said early I also get fidgets and start bugging mom on when we will be getting to leave. But they don't care about my feelings it seems unless I utterly embrass them by having a meltdown you whould think by now after 16 years of having family reunions one every year except for Covid years-they would get the message not to "over stay their welcome" and get home as early as possible before I get the fidgets.
The only time I ever left early from one of these things is when the Mom's family had our first get together in summer of 2005 and since my Dad and onni were both working on the roof it meant no driver (Dad/sis are drivers Mom and I aren't) so we had to arrange something with Aunt M Mom's sister. That Mom and I took the train down to Aunt M's place -Aunt M picked us up and took us back to her place and then we made a plan- the "adults" -Mom, Aunt M1-Mom's sister, Uncle S, and his M2, took one van, and the "kids"- M1's kids+me took the other van. K, D, and A. I did get to try gum for the first time in a long time. But because Aunt M1 leaves parties early it meant I got to leave early as well.
Since holidays are all about family I get really seperated from my friends. I'm also really not that close with my immediate family so it's easy to feel lonely. And with my distant family, well I don't see them often and when I do I usually think negatively...
@TinyLittleMouse Thank you for sharing how the holidays can make you feel lonely and separated from friends. It sounds like you really value your relationships with others. You must care deeply about connections to feel this way. What usually goes through your mind when you see distant family and tend to think negatively?
@ASilentObserver I think about the family I've lost...and how my grandmas are getting old and yea...I dunno I have a hard time processing death i guess

