Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
The following appreciation is dedicated to @burningRain127 from Bunny for being an absolute amazing person.
🌧 🌦 🌂 ⛈️ ☔️ 🌩
If you know @amiableBunny4016 then you know that when she appreciates, she does so from the heart. I am so proud to be the deliverer of this very sweet note.
🐰 🐇 🐰 🐰 🐇 🐰

Awww, what a beautiful appreciation note! Rain, you must be pretty amazing of a person for you to have such an affect on the most sweetest Bunny! Thank you for being there for our friend in a time where she needed it most. You are absolutely wonderful!
Rain, as sweet as that note was-- that's not all. Bunny let me know that you possess some pretty great qualities. You are determined, cheerful, supportive, forgiving, respectful, Intuitive, and a problem-solver. What great qualities for a great person! 😃
🍉 ⛱️ 🌟 🏊♂️ 🍃 💧
Thank you @amiableBunny4016 for being such a great appreciator. It is always a joy seeing you wrote notes to your peers. You are so loving of a person and an amazing friend to all. I am so glad that you have people who care just as much for you as you do them. Sending big hugs your way! 🤗
@YourCaringConfidant
beautiful post
@amiableBunny4016 I'm glad you love it, you wonderful appreciator! :) You are one special Bunny.
🥁🥁🥁 DrumRolls Everybody!🥁🥁🥁
@Julie123000 have been appreciated by @K87
The appreciater sees this qualities in the appreciated peer-:
🧡Supportive, 💛Empathetic, 🩷 Consistent, 💚Forgiving, ❤️Patient, 💙Determined, 🩷Supportive.
Why the peer have been appreciated by the appreciater?
Because of their sincerity & candor🌸🌈
Thank you @Julie123000 for your awesome contribution here at 7cups🌸
@SirenofSerenity, you have been appreciated by the @GloriaD

@SirenofSerenity has been appreciated for having these qualities:
Supportive, Empathetic , Authentic, Innovative, Forgiving and Respectful💜
@GloriaD has also left something for you :o

Thank you Gloria for leaving such a truly beautiful and appreciative message! You are so thoughtful and lovely!
And Siren, your beautiful and amazing and just..... truly wonderful just the way you are1
Bunny
@amiableBunny4016 thank you for creating such a lovely and serene looking appreciation post! 🥰
@GloriaD It was a pleasure and honor being able to support and watch your growth throughout the entire program and I'm very proud of you 💙 Thank you for such sweet words and for taking the time out to appreciate me! Wishing you the best always
@SirenOfSerenity
Thank you for your support and wishes, Siren 😃 Wishing you the best as well 🌻
@amiableBunny4016
Aww, thank you for posting another one of my appreciation messages, its lovely, thank you youuuu 🤍🐰🤍
@KarmaTheRascal, has been appreciated by a Secret Friend for being Supportive, Motivated, Innovative, a Great Communicator, Cheerful and Optimistic.💜

@KarmaTheRascal- you are truly a gift to 7cups and you totally deserved this appreciation! You are very valuable to the community!
Secret Friend, thank you for appreciating Karma. You are very thoughtful and kind and you are very much appreciated and amazing too!
Bunny
@amiableBunny4016
awee thank you to whoever this was <3
Thank you bunny! <3



Hiya @Senorita1212, here's a loving note full of encouragement for you, from your secret friend. 💜

Send some extra love to the peer, if you're able to guess them. They sure know how to brighten someone's day! 💜
Yayyy another awesome hooman being kind and appreciating themself! 💚

🌸 Way to go, @SakuraHikari, keep blooming! 🌸
They are:
💜 Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.
💜 Resilient - They bounce back when things fall apart.
💜 Supportive - They are kind and helpful.,
💜 Patient - They take the time to calm down before they act.,
💜 Empathetic - They look to understand and share the feelings of another.,
💜 Cheerful - They are fun to be around.
Who is "they"? It's you @TheSoftCorner, besides being recognized for your appreciable qualities, you have also received a hearty wish from your secret friend. 💜

I love your username, Soft, thank you for being a safe space to turn to, for your peers. 💜
Hey there, @Ervie, welcome to the community, it's lovely to have you with us! 💜
Your Cheerful, Fun, Optimistic, Determined, Inquisitive and Purposeful self is appreciated by oh-so wonderful hooman @YourCaringConfidant, who certainly likes to take it a level higher, with every opportunity to make someone feel welcome, acknowledged, seen, supported, appreciated, comforted and loved! 💜

Thankyouuu for this beautiful message, Desiree, you're top notch, when it comes to being compassionate, generous and super loving! 💜
I'm really glad you're here, Ervie, seeking support and company, and already making such a positive impact on people around you. Sending lots of love and strength your way. Keep being youu! 💜
@Sunisshiningandsoareyou Awww 🌞 thank you! What a beautiful posting! 😍🥰
@YourCaringConfidant You're sooo welcome always!🥰


@VictoriaLove7
An amazing end to this day. 'I'm frozen in time reading this appreciation' XD😜 But on a serious note, I always love watching my snowman Olaf from Frozen as I read my appreciation. You never disappoint. Thank you for making this amazing post Vickie.
@neo27
I feel like I should be the one appreciating you for always being a friend and there for me. Thank so much for Mo. I'm crying tears of joy because we've come this far. I appreciate you a lot and I'm always hoping you have the best life ahead.