Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@VictoriaLove7
I don't have any new words to thank you for your talent, Vicc! :') You're just soooo amazing and make such spectacular posts always. I sooo love the flowers for the individual qualities hehe, thankyou for making it so pink and floral and adorable as always! Incredibly grateful for you owlways! ;) ❤
@amiableBunny4016
Omigoshhhhh you really do enjoy making your shining buddy cry (happweeee tears ofcourse) so often, don't you?!😭
Lovely lovely Bunnyyy, how can someone be so sweet smh smh, it's uncanny! *-* To be soooo full of sweetness, kindness, empathy, compassion, thoughtfulness, care, gratitude and all things love. I'm so glad it's rare to be this consistent at it, because rare is beautiful, rare is special, *you* are beautiful, and you are extremely special. ❤
I have so much gratitude for you, how you are consistently being so loving and caring and simply the sweetest shining bunny buddy ever. ❤
This Bunny loves you so much more hehe and am super duper blessed to know you here and get to talk to you in the forumland, and share the amazing PAT project with you~ your enthusiasm and proactive approach to things is always super motivational for me. ❤
Might sound repetitive now xD but even I can't stop appreciating you, nor I ever will, because you deserve every last bit of honesty and its the most honest thing ever~ you are super appreciated, loved, treasured always, Bunny! ❤
Please never stop being *you*. Bruno Mars said it xD 'Cause you're amazing, Just The Way You Are! 🥰
Always happy to shine with you and shine extra bright for you! 🤗 *hugs hugs hugs*
@Sunisshiningandsoareyou
It is owlways my pleasure, Sunshine! 🌞 If I can make you smile, it means more than any words to me. I'm immensely grateful for you! ❤
Aww you do, always, @VictoriaLove7!❤
Thankyouuu again, @Amiablebunny4016, read this again today and cried again lol, you're too sweet my shining buddy!😭❤
@Sunisshiningandsoareyou
Awww. Lol. Hehe. Happy tears with Sun ❤️😀 bunny loves u
@VictoriaLove7
Thank you for making this! ✨
Hey hey @PhoenixButterfly97, I'm so happy to share this self appreciation for you. It's super important to be kind to self, and take time to remind yourself of your amazing qualities.🤍
Super proud of you for putting in the work to get where you are today, and reflecting on your growth and accomplishments.🤍
One of my favorite "butterfly" quotes for you!🤍
"Thankyou for joining 7 cups" Literally everyone ever @Keith22534 because you're just that amazing and everyone enjoys the presence of your sweet, caring, supportive, creative, cheerful, genuine, appreciative and empathetic self. ❤
We have another one from this "everyone" group hehe, who'd like to tell you how turtley special you are. The super thoughtful and lovely @CalmCoral has a sweet note for you! ❤
Thankyouu for always looking out for your peers, Coral, you're so so appreciated and loved too! ❤
Keithhhhh, you so deserve all the kindness and warmth coming your way. You came on 7 cups and conquered all hearts in less than 5 hours lol, like that's the time some people take to even understand what 7 cups is about, and here you were, already a force of kindness and appreciation community-wide. You are a dear presence here, and super cherished for being you!❤
@Sunisshiningandsoareyou
Thanks Sun, and so trueeee what you said! Lovely graphics!
@CalmCoral Aw so glad you agree as well and love the graphics. 🥰
@Sunisshiningandsoareyou
Aww. You are so fantasticccc! Thanks for the lovely design.
@CalmCoral
Hey, thanks a lot. I love seeing you there too. You are wonderful! I really needed this appreciation. 😊
<3
@Keith22534 you're so welcome always, lovely!💛
💛Self-Appreciation Alert Yay💛
Hey hey @Seanicole05, so nice to meet you. You're Forgiving, Determined, Agile, Respectful, Understanding and so much more. You are *you*, an amazing person, who is proud of themself and there's no better super power in the universe than this! 💛
Keep being youuuuu. Sending lots of love your way! 💛
@Optimisticempath has sent Bunny the most beautiful, heartfelt appreciation note ever!
@amiableBunny4016
This is for you. Don't forget to grab a tissue and happy reading!
Ok Bunny, just take a second and take all that sweetness in. ♡ But wait, there is more to the note...
After reading a loving note like that, I know your shirt must be drenched in tears and booger snot. 😆 Lol. In all seriousness, Bunny, I can't even begin to tell you how happy we are that you are back! It makes me soooo happy reading the notes others have sent you, because if there's anyone that deserves it-- it's you! Yes, YOU 🐰. You really are truly a wonderful person and you have a bunch of us who care about you. ♡
But anyway, I can't forget to let you know the qualities Optimistic let me know you possess. You are....
@Optimisticempath
I know I shouldn't have to thank you for taking the time to send an appreciation to our dear friend... but honestly, I have to thank you. Sometimes I think Bunny does not always realize how amazing and beautiful of a person she is, so anytime she gets notes, I'm so happy. I look at it as reassurance for her and I just really pray she let's the words sink in to her heart and believe it. Optimistic, you are such an incredible person-- so sweet, kind, special, intelligent, and just overall lovely! I could go on about how talented and wonderful a smile spreader you are but you already know how I feel about you. I am sending a big hug your way for your sweetness. ♡ Xoxo.
@YourCaringConfidant
awwww. your designs and words are always beautiful and super duper lovely! Thank you so so so much Desiree! Me appreciates it and I love it . Wait lets repeat that I *love* it!
@Optimisticempath
aaaaa..... you lovely human. How can you be so sweet? Your literally like one of my favourite people on here. You have such a sweet, kind, caring heart. I love this so so so so so much. Bunny adores you too! Your kindness and omg your posts, they are too beautiful and amazing to describe you talented person! You make me even more happier love. Desiree was right I think i almost swallowed the whole tissue box. Thank you for your sweetness, kindness and just for being the most wonderful person ever! I love you so much and thank youuuu! ahhhhh.. I cannot get over this. You beautiful beautiful human❤️😭
Bunny
@amiableBunny4016 I'm one of your favorite people here?🥺🥺🥺🥺 I'll need some tissues too 🤧🤧
You are just so very sweet and lovely and caring and amazing and every *** nice word there is to describe a blessing hooman bunny 🥰
I adore you so much and have so much love for you too.. you never fail to put a smile on my face and are always so bright like the sun in the sky looking after everyone and sharing its warm light ❤
thankyou thankyou for everything bunny .. your the best bunny evaa🐰❤ ily2🤗
@yourcaringconfidant
yes you don't need to thank 🥺 me happy reminding bunny of her awesomeness always 💓 THANKYOU Desiree you're my most favorite smile spreader 😄 ... I love others too xD but you do such a beautiful post literally always for me and you are too wholesome for words 🥰 I love the way you do it all here. 🤗
@IndependentGrapes4222, a top appreciator, has sent in the following appreciation for...
🥁 🥁 🥁 🥁 🥁
@Drumdrummer
This note was written just for you from Grapes to let you know that you are thought of. Enjoy! 😃
Drummer, I hope that reading this random, sweet appreciation note has brought happiness to your day. I hope you are able to smile that amazing smile.
@IndependentGrapes4222
I'm running out of ways to let you know how spectacular I think you! Lol. I hope on the dashboard and there I go seeing your name again and again and again. And all I can do is smile! Because I'm just in awe of the amount of love you have to give to others! It's just beautiful to see. Thank you 🍇 for making the day of sooo many. Xoxo. 🤗
@YourCaringConfidant
Thank you for making this! ✨ the graphic is so good!
@independentGrapes4222 So glad you love it! :) Thanks for always thinking of others and providing smiles to all you come across. ♡
@FriedPotatoes
You have received an appreciation from @IndependentGrapes4222 and that means you must be pretty amazing!
🥔 🥔 🥔 🥔 🥔 🥔
I hope you enjoy your note! 😃
Awww, what a short but sweet read that was! I just absolutely love it! And Grapes, I couldn't agree more! I, too, think @FriedPotatoes has a cute username! Lol, if you haven't noticed... I absolutely adore the usernames that make graphic making fun!
🥔 🍟 these are the qualities that 🍇 sees in you:
@IndependentGrapes4222 Thank you yet again for all the kindness you show to everyone you meet.
@YourCaringConfidant
AWWW you are both so sweeeett <3 offers hugs to both of youu <3 Love thiss! Funny potato
@friedpotatoes Hiiii 🥔. Thanks for the hug! 🤗
@GloriaD Wow, you just brought tears to my eyes. I'm feeling really touched and want to thank you so much for your supportive and appreciative words. They really mean a lot to me.
@amiableBunny4016 Thank you for sharing Gloria's message and underlining it. This post is making my day.
@audienta
Aww I'm glad audienta 😊 You are doing great, your project will help so many people, I'm sure 💛💛💛
@amiableBunny4016
Thank you for this post Bunny 😊💚💛