Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hiya @IWriteStoriesSoCallMeCloud (such a cool username hehe), lovely to meet you and happy to share this wonderful appreciation for participating in one of the awesome sessions lead by @Beck1, from the host herself. Yay! 💛
I call it awesome already, because I'm sure Becki did a fantastic job at it as always!💛

This is such a beautiful way to honor all the enthusiastic and supportive partycipants, Becki! Thankyou for all you do! 💛
@Sunisshiningandsoareyou <3
@beck1
Thank youuuuuuu
I am so close to crying as I read this and I have a huge grin on my face but I have to ask, Why?
@Iwritestoriessocallmecloud awe. I'm glad that this post put a smile on your face! You deserve to be recognized! You were an awesome part of the discussion and look forward to seeing you in other discussions I host in the future
@beck1
I would love to be there!
@Iwritestoriessocallmecloud I'm not sure when I will be hosting another member discussion. But it should be soon
@Sunisshiningandsoareyou
I am so close to crying, I also have a huge grin on my face.... Why did they do this?
@Iwritestoriessocallmecloud Because everyone deserves kindness, including *you*.❤
@Sunisshiningandsoareyou
Thank you
From @Emerbliss 🌈





@Sunisshiningandsoareyou
This is sparkling, Sun! 😀
While I'm here, I'm gonna swim around to see your pretty graphics! 🐡
@OnlyWinter Aw thankyou, Winter, really appreciate your encouraging comments here!🐡❤
@Sunisshiningandsoareyou @emerbliss souls like yours always remind me that the world still a beautiful place and can be much more beautiful. Thanks!
Keep being beautiful
@LLawlight00 , we are glad we got to cheer such a kind person like you .
@Sunisshiningandsoareyou
This is a wholesome post, Sunshine! 🌞❤ I looked at every graphic, you made the font in different color for every picture. 😃
@VictoriaLove7 Yes they are! 🥺
Bestest Viccc!❤

@Sunisshiningandsoareyou
I'm vv proud of you, Sunshine! 🌞
🤗❤

@Sunisshiningandsoareyou ,
Sun this such a lovely post . I love the background and how colourfull you have turned it. Thank you for squeezing in a mirthful appreciation for me among all of it. I so love this ❤️
@Emerbliss So happy you enjoyed it!❤❤
Winterrrrr, I got your cherry lol! 🐡 Thanks, it was so yumm! :P
Thankyou for including me in your kind-acts towards such a lovely, froggy-being, @OnlyWinter, it's been so fun making these appreciations for y'all! 💖
Hi hi @FineFrog15, greatly agree with Winter, you indeed are a Super Awesome Person, and so we are back with some more Ribbit love for you, dear friend! 🤗
This time's it's a rainbow made specially for you. Tag along on this rainbow-ride with us, we're gonna have so much fun! Weee Weeeee! 🥰

It warms my heart to see love and feel the care between you two. Please keep being youu always! 🐸🐡💖
@Sunisshiningandsoareyou
The graphic is so cute, with arrow heart from winter to froggy 😄
You pick the perfect font colors, Sunshine! 🌞 green and orange, each of them reflects froggy and winter 🐸🐡
@VictoriaLove7
Hi Vic! 😊❤️ I could not agree with you more! So pretty, so clever, just brilliant! Thought I would take the opportunity to thank you as well for being such an amazing presence in the MCR also! I like your style and yours is one that I gravitate towards!
*high fives* 😊 and big *hugs* ❤️
@FineFrog15
Hi Froggy! 🐸
Thank you! It was great meeting you at MCR! You make the room becomes fun and safe 😃
@VictoriaLove7
❤️❤️❤️
@Sunisshiningandsoareyou
@OnlyWinter
Hi Sun and Winter! 😊❤️ I cannot thank you both enough for this beautiful and sweet appreciation! I love the lay out, graphics. I love the idea of all 3 of us sliding down a beautiful rainbow together. Weeeeeeee weeeeeeeeee! Indeed! 😊 (Sun, *giggles* ....*speaks into walkie talkie*....code word.....Weeeeeeeee weeeeeee! for mission "finefrog". Yup, it's true you, you know me just like the back of your hand! Well done my friend! ❤️ My goodness, you are soooooooooo very clever! 😊😊😊
Thank you both for sending me Ribbit love! ❤️ I send *Sunny and Fishy love* ❤️ and so very much in my heart to both of you! Fishy Friend, I think you and Sun are both super smart too. I appreciate you both so very much! 😊❤️
We might not get the chance to connect in the MCR as often as we might like, however............our Pond rocks! I'm so very lucky to have friends like the both of you!
*high fives* 😊 and big *hugs* ❤️
@FineFrog15
Froggy! 🐸 That's true! Sun makes the awesomest graphic for us! 🐸🐡 Thank you again, Sun! 💖
I love that idea too! Let's invite Sun to our pond! 😀
*Ribit ribit * *glup glup *
High five and hugs 🫂 🐸
@OnlyWinter
❤️❤️❤️
@FineFrog15
Awww code language lol xD yes yes, giggling way too much, and so much grateful for sharing yet another *our* moment here, it's so special to me. 🥰 Yes yes, I doooooo, my sweet Froggy friend, how in the world can I not hehe. *keeps hugging* ❤

@Sunisshiningandsoareyou
❤️❤️❤️
@Sunisshiningandsoareyou
Sun! 😀 Thank you soo much for making this awesome graphic! 🐸🐡
I love the rainbow you put in there! 🌈 Let's swim together, Sun and Froggy! @FineFrog15
@Sunisshiningandsoareyou
Thank you again, Sun! 💖 You made my day, my weekend! 💖
More cherries 🍒 for you! From me and Froggy! 🐡🐸
@OnlyWinter
Aww thankyouuu for more cherries, for liking the post and for being so appreciative always, Winter Fishyyy! Hearing it made your day has made mine so much better also! Ribbit loveee! 💖
The following appreciation is from @88avocados and is dedicated to an amazing host of LSC.
🌟 🌟 🐢 🌟 🥑 🌟 🌟
@Fristo
This sweet note is just for you.

Awww, what a special appreciation note for a very special Fristo. 💚 You really are an amazing host Fristo. You are kind, supportive, and empathetic. I, too, appreciate when you generously give of your time to host or co-host in the listening sharing circle.
I have personally attended 2 sessions with you as host; and I totally agree with 🥑! Speaking of which-- Avocado, I am so happy that you got a chance to participate. I am happy you had a very pleasing and enjoyable experience. 😀 Also, thank you for taking the time to think of Fristo to send him an appreciation thanking him. That was so kind of you!

@YourCaringConfidant there's a cute avocado and a turtle 😍 I see itttt! You're so creative and make such beautiful posts Desiree 💕 I always enjoy seeing your posts
@Optimisticempath Awww, thank you! ♡
@ByataLovesYou was appreciated by a secret friend💫
It sounds like you’ve provided amazing support to this person Byata! Please keep doing the amazing things you’re doing:)
And secret friend, thank you so much for appreciating Byata. You made someone smile today<3

Hey @beck1 , we have an amazing appreciation from @adventurousBranch3786 , specifically to thank you for your hosting the disability discussions!
Branch found you a Great Communicator as well as Empathetic, Emotionally Intelligent, Optimistic, Respectful, Authentic, and Supportive.

beck, thank you so much for hosting disability discussions 😄
Branch, thanks for leaving a thoughtful appreciation for our amazing listener❤️

@charmingFlower8111
Thank you @adventurousBranch3786 for leaving such a sweet message. I always enjoy your company. Thank you for being such an awesome part of the discussions
@beck1 has appreciated @Birdking449 💙
King was in one of the discussions I was hosting and he was super supportive of everyone in there during the discussion. He had awesome answers to all the questions I was asking and I know others in the room learned a lot from him. Great job, King!
@beck1 thank you so so much for being so kind to King, and know that you deserve to be appreciated too!
@Birdking449 I have been in rooms with you and I fully agree with Beck that you are such an amazing contributor and so engaging!

@unassumingPeach6421
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You are a star. I am sharing this picture to remind you. There are two stars in it to remind you that you are not alone. I know you will shine brightly in whatever you put your effort into. You are a very good writer because you can make another feel what you are conveying. I am so happy you are doing so well. I am sending wishes for your continued progress, and a hug. Thank you for helping me feel.
@adaptableOcean4193 How sweet and thoughtful!💛
Hey awesome people! Here's a sweet appreciation from a secret friend to @Pguide1
For a bigger picture click here!
Note from me:
Secret friend: You are amazing for sending such a sweet appreciation. Keep spreading kindness!
Pguide1: Thank you for being an amazing listener. Never stop being helpful!
@SophTheListener2022 This graphic is absolutely beautiful, wow! I love this entire posting! The colors are just sooo pretty together. Amazing job, smile spreader.

@amiableBunny4016 woah that's so pretty 😮 i love how the graphic and text match up aa
@Avaria
thank you so much! I appreciate you! that means so much more than I thought haha ❤️😭
@amiableBunny4016 It's adorable <3
@amiableBunny4016 @SirenOfSerenity OMG! How is it I'm just seeing this now? I can't even say how full of ♡ my heart has been today with appreciations! I'm truly so grateful! I will get back to you guys, I promise! I got to play catch up but please know that I appreciate this a great deal. My heart can only take so much. ♡ Xoxo.