Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)

Hello bright and sunny, @SunshineAlwaysGrateful, you've been appreciated for being a true sunshine to us, by @fristo, and rightly so! 💛

Indeed so impressed to see your consistent positive vibe in the forums, Cheri, I remember the PM where you asked what exactly are forums and how to navigate around, I also remember you mentioning you'll apply for forum supporter role once you get the hang of things and look at you now, you've grown so much and are such a strong presence, especially the forumland, thankyou for all you do! 💛
Thankyou for continually encouraging and appreciating people, Fristo, you know how to nurture compassion the best! 💛
Ahhh thank you both sooo much! 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
Yes I recall that not knowing all the areas or how to access it lol 😂
I am loving forumland bc I think the posts will continue over time to inspire others to help them know they are not alone!
There are so many topics what can help & inspire …such as being organized, using lists, making goals, not accepting every argument you are invited to, A peaceful environment that brings out the peace in you, how to cope and see how others respond as well & know the effort you put forth is 100% when you are struggling and proud of you … because we are all human… not perfect but this community here helps us all through these times. ☀️☀️☀️☀️☀️☀️
Drop by the 50 & Over Forum check out Cheri’s Connection Corner!
“Do not lose hope, please believe that there are a thousand beautiful things waiting for you. Sunshine comes to all who feel rain”
@SunShineAlwaysGrateful It's the best corner!❤ I love the quote hehe, thankyou for sharing!
You're so right, the forums stay longer and can inspire more people over time, it truly is a wonderful place to connect with people! Thankyou again, for being so amazing! You're so appreciated! ❤
Hiya @GlenM ☕
you got a special appreciation from the one and only @Fristo ⭐🍪


From me
@Fristo Thank you for teaching us to appreciate others and our lives. Keep being the OG and keep being you, Fristo! ⭐🍪
@GlenM Thank you for making mental health support accessible to all across the globe. Keep being a wonderful person that you already are, Glen! ☕
@VictoriaLove7, @fristo, thank you for these lovely words and sharing this imagery with me ❤️. I am deeply thankful and honored to be working alongside all of you in our community. One thing I love is how we are all different. We all bring different gifts and we come together as a sort of symphony. Each person weaves in their own new music. How fun! What a gift! Thank you again!
@GlenM
Thank you, Glen for your support and for creating this platform that makes mental health support more accessible across the globe! 😃✨
Hiya, Gizmo \⍢⃝/ @SparkyGizmo
you've got a special appreciation from a secret friend! (⌐ _ )

From me \(*•؎ •*)/
Secret Friend. I totally agree! Gizmo is vv awesome! 🎉
@SparkyGizmo Thank you for your work to keep us safe! Thank you for the way you firmly respond to people and for standing up for the truth, Gizmo! ✨ 🤗
@VictoriaLove7
Hi Vicity Vic Vic! 😊❤️ Thank you so very much for your kind words as well as for creating this appreciation post! It is so veryyyyyyyyyyyy pretty! I love it!!!!!!!!!!! ❤️
*high fives* 😊 and big *hugs* ❤️ my sweet friend!
Hi Secret Friend! 😊❤️ Thank you so very much for taking the time out of your day to do this for me. It means so very much to have you appreciate me, whomever you may be! I'm truly grateful for your message as well as what Vic said 😊❤️ Your kind words have truly lifted me up today!
*high fives* 😊 and big *hugs* ❤️ my secret friend!
@SparkyGizmo
Thank *you*, Gizmo! For everything you do and for keeping us safe! 🤗✨
Thank you for being firm in a calm way and thank you for your wisdom in every response you gave! 😃
( And, thank you for giving me nickname 🥺❤ )
*high fives* and *big hugs back*🤗
@VictoriaLove7
❤️❤️❤️
Hey \(๑'ᵕ'๑)⸝* @SuryanshSingh 🐧
you've got a special appreciation from the one and only @Fristo ⭐🍪

From me
@Fristo Thank you for this appreciation space. Keep being the OG and keep being you, Fristo! ⭐🍪
@SuryanshSingh Thank you for your kind presence and for your works. You are appreciated! 🐦
Hey (❛ᴗ❛๑ ) @Fristo you got a special appreciation from @Bro12345


From me
@Bro12345 Thank you for your kind presence. You are a wonderful person! 🌼
@Fristo Thank you for teaching us to appreciate our lives. Keep being the OG and keep being you, Fristo! ⭐🍪
@ BrightIndigo , @Tinywhisper11
Hello All, we are here with another appreciation -
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
BrightIndigo appreciated you for -
🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
BrightIndigo also shared some sweet note for you -

💖 @BrightIndigo , @Tinywhisper11 💖
Thank you for being part of this community .

Here is a special message from @Hawaii968 to @JosiahCooper :
"the cooper"- you came in as a new member to the SC, and in a short time, took action and began to host and help out. It is greatly appreciated! You are humble, kind, respectful, and the supportive feedback you give is amazing. I am truly glad to have met you and that you are now part of the 7cups family!
Here are some of your qualities you mentioned:
- Patient - They take the time to calm down before they act.
- Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
- Empathetic - They look to understand and share the feelings of another.
- Supportive - They are kind and helpful.
- Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.
- Humble - They humbly admit when they are wrong.
- Purposeful - They act with a purpose, a dream that the world can be a better place

Thank you for your contribution to our community! Take care!
@Mya000 @Hawaii968
Thanks so much for this :) Really made my day! wasn't expecting :o but was pleasantly surprised <3
Thanks so much Summer, all the angry hugs (つ◉益◉)つ (っ⇀`皿′↼)っ
Wish to repay ya sometime :3
❤️🌸🧡 A secret friend has sent a lovely message to the always wonderful @howegeorgia20 ! 🧡🌸❤️

❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡
They mentioned the following qualities:
Patient
Innovative
Problem-solver
Purposeful
Motivated
Supportive
Empathetic
Georgia, you're an inspiration to many and the strength you show every day is admirable.
❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡❤️🌸🧡
@BrightIndigo
whoever made this is so kind
"Makes you smile so much your cheeks start hurting"~ yes, certainly sounds like @daf8 😛
Hi hi, you dazzling bright hooman, you've simply been your 'daf-self' and that's more than enough for people to adore you and send you an appreciation! ❤
@YourCaringConfidant just had to also, I've been there, Desiree, I feel youuuu. Daf is incredibly amazing, has a special knack at making people feel special and uplifting everyone around her and I'm simply grateful yall wonderful people got to cross paths in 7 cups also! They say, sweet people attract sweet people~ clearly! 🥰

Certainly brightening everyone's day, just being and being yourself, Dazzling Daf! ❤
So do you, Desiree, you're the best smiler for a reason! ❤
Sending many hearty smiles and warm hugs to both of you! ❤

@Sunisshiningandsoareyou
These graphics are beautiful, shining buddy <3
@LoveMyMoonflowers Aww thankyouu, Nii buddy!🤗❤ (the keep smiling one is a gif from the inbuilt tool though hehe)
