Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
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@PhoenixButterfly97 reflects on their journey of self-discovery:
And Phoenix also finds themselves as an Empathetic, Motivated, Accountable, Consistent, Intuitive, Resilient, and a Supportive soul!
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Phoenix, I'm very inspired by you and proud of you! I hope you serve as a beacon for many to find their own paths, and the people who cherish them for who they are. Going on this journey of self-reflection, navigating through changes is quite hard, and often it's easy to avoid the discomfort and just stay with the old ways. It's so good that you stood up for yourself and took charge of your healing :) And real ones appreciating you is simple amazing! Thank you for hosting sessions, and helping us all grow together!
HQ images:
First, Second
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I want to take a moment and show gratitude for you all that take the time our your day to create these beautifully personalized pieces. It truly melts my heart and will always been appreciated ❤️
@PhoenixButterfly97 aww Phoenix :) you're welcome. Appreciations are vv wholesome and tell us so much about people like you, it helps us relate and connect. Thank you and may keep appreciating 🥰
It's time! It's time!! It's monster-posting time!!!
Target: @Fristo 🍪
Agent: @RogueOne1983 🌟
Appreciation message:
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Ooh this one's meta isn't it? I love that! Fristo is the cookie shepherd who helps compassionate beings make their way to the Peer Appreciation Team. It's been a short while, but Rogue, I love to see your motivation and enthusiasm towards being a smile spreader :) So, don't worry about being a bull in the china shop haha, we all make these mistakes. I, too, didn't know that the data disappears, learnt that the hard way. Fortunately, the sheet obeys the Ctrl+Z law, else I would've melted in embarrassment xD
HQ image: ChinaShop
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@grimsmark8
I like the blue color in the graphic, Charlie ☺ and the bull looks like the one on the energy drink hihihi 😄
@grimsmark8 Aww this is a classic!!
@warmheartedCamp3360 mit🧁 thank you, and lo I finally got to see your username
@grimsmark8
Thanks Grim this is EPIC!!!
I hope Fristo loves it as much as I do!!!
You've got an appreciation from the one and only, super-creative, super-compassionate.... @VictoriaLove7
and it reads:
Vickity finds you Respectful, Resilient, Emotionally Intelligent, Optimistic, Agile and a Great Communicator!
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Haha, MCR is fun, but it goes by so fast sometimes @_@ A lot of hopping around the rooms happens, and I've come across you, Sol 🐦, in the mindfulness rooms, as far as I know :) It's really fun, but it is so late for me, so yesterday I just dozed off due to sleepiness yesterday haha.
Thank you, Victoria! You're amazing... both at smile spreading, and appreciating your peers.
HQ image: SolVic
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@grimsmark8 oops, I made a slight error in the post. I'm really sorry about that haha. I oofed at putting the correct qualities :(
The correct list:
Emotionally Intelligent, Consistent, Authentic, Intuitive, and Cheerful. But I do suspect Solitary is Agile, though... I mean come on now, birds do that!
@RogueOne1983 Here's my 'bull in the china shop' moment xD
@grimsmark8 LOL we all gots them!!
@grimsmark8
How adorable!♥️
Way to go, @SolitaryBird, your kindness doesn't go unnoticed! 🐦
@grimsmark8
Thank youu, Charlie! ☺ the bird really looks like Sol's pfp! 🐦
The font in graphic is light pink and the background is light purple. So the message is in light pink and the tweet tweet are in light purple! 😄 Me name is in rainbow color for each letter! 🥺☺
@VictoriaLove7 I wish they release a rainbow update so that you can get more colours, because you'te the best :)
@grimsmark8
Rainbow update would be nice 😄 hihihi but but, the rainbow letters you manually made are pretty too, thank youu, Charlie! ☺
@LoveMyMoonflowers I loveee the pastel theme and pretty-oceanic vibe hehe, love this, Nii buddy, keep being awesome-sauze!💗
@Sunisshiningandsoareyou
Awh thank you <3 sunn budddyyy! *sends hugs* you're so sweeettt as owlways ~ hehe :')
@LoveMyMoonflowers hehe owlways!💗
@grimsmark8
awh thank you charlie! :') i really *love* how you match colours in your posts as well <3
@lovemymoonflowers
First off thank youuuu this looks so good! And congrats on being a Smile Spreader!! All your pics look beautifulll :3
@ThatChristLover
thank you! :)
Hello @fruityPond7887
You have received an appreciation from @magnificentNutella !
To fruityPond7887 -
It is great to see how much
you have accomplished as a listener.
Keep up the great work.
To magnificentNutella -
I like your username!
@heathermarie95 @magnificentNutella
Aww Nutella! You are so so so sweet and I appreciate this so much! Thank you for always being there during my sessions 💙 It's always a pleasure seeing you!! I'll be hosting at 12 if you want to share ;)
Hello @innateJoy9602
You have received an appreciation from @Waterfallsofnature36
To innateJoy9602 -
I like your bio and how you listed
all the articles you have posted.
Keep up the great work!
To Waterfallsofnature36 -
It is awesome to see that you
are a Room Supporter for the Newbie community.
@heathermarie95
Great job, Heather! :)
@LoveMyMoonflowers
Thank you! :D
Loving this graphic, simple but very effective! ✨
@SomebodySpicy im glad you like it :D
@heathermarie95
Thank you sooo much for this lovely appreciation @Waterfallsofnature36
You're the sweetest!!!!! Sending many hugs your way!!! (: 💗💗
Also, thank you @heathermarie95 for putting this together!! <3💕
@innateJoy9602 of course :D
Hello @thechosenone98
You have received an appreciation from @Orca03
To thechosenone98 -
I like your profile picture :D
To Orca03 -
It is awesome to see
all the positive reviews that you have.
Keep up the great work :D
Hello @VioletVeritas you have received a lovely appreciation from @Tinywhisper and it is as follows:
"Thankyou for hosting the grattitude circle ❤❤❤ you are a very special lady ❤❤❤"
They have also noted the following qualities in you:
🌸 Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity
🌸Innovative - They are open to new ideas and discussions.
🌸 Optimistic - They focus on cultivating positivity, to bring out the best in everyone., 🌸 Coachable - They have a desire to improve
🌸 Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation
🌸 Cheerful - They are fun to be around
🌸 Supportive - They are kind and helpful
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
🩷 From me 🩷
@VioletVeritas - I can see you are continuing to be a shining light in group chats and are making people feel very supported
@Tinywhisper11 - Thankyou so much for this appreciation, keep being the wonderful member you are
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@SomebodySpicy amyy, this is gorgeous 💓🌸 you are doing so well
@SomebodySpicy @TinyWhisper11
Thank you for making Tiny Whisper's Appreciation so lovely. Cherry blossoms are so sweet and gentle, just like me! Also, just like Tiny Whisper, who is the Sweetest and Gentle-rest and Smartest and Kindest.
So, Tiny Whisper, I wanted to give you a special Thank you, so this is an Artwork showing me looking at (but not sniffing and not eating, just looking with admiration) at your Sweet little Gizmo, who I know is such a Darling. I hope, Tiny Whisper, that you are at Gratitude Circles again! I love doing them and I will definitely be at my shift on Monday at 8-9 EST. And, I hope to see you there and in Sharing Circles sometimes and in Positivity Corner when I can get the chance. You are a wonderful Spirit and Light that brings Joy everywhere you go. Thank you for being you, Tiny Whisper. You are Wonderful.
@VioletVeritas awww cute lion staring at gizmo lovingly 🤗 I'll try my bestest to come to your appreciation circle ❤ oh noooooo! Gizmo he ate the lion 😮😮😂😂😂😂😂😂
@Tinywhisper11
Awww, Lola, are you sure Gizzzzie wants to eat up Sweet Tassssss? I have popcorn and pop and a movie to watch. Also, I can give Gizzie some carrots and even Gizzie's own little shopping cart. They taste better than me! Gizzie can watch the movie with you and me.
@VioletVeritas haha gizzy wouldn't eat you ❤ he's to cute. We love you ❤ mayo loves you too ❤❤
@Tinywhisper11
Mayo is so sweet, but not sweeter than you.
Hello @Lou73
You have received an appreciation from @SomebodySpicy
SomebodySpicy is also sending you virtual Flowers! 🌻
To Lou73 -
It is awesome to see that
you are a Global Mod.
Keep up the great work!
To SomebodySpicy -
It is awesome to see that you
joined as a member in July.
We are glad to have you here :D
Thank you so much @SomebodySpicy ! It's great to have you as part of the team and it's wonderful to watch you grow 😊 🌸
Thank you for the post @heathermarie95 🤗
of course! :D
Hello @Sunisshiningandsoareyou
You have received an appreciation from @SomebodySpicy
SomebodySpicy has also sent you virtual chocolates
To Sunisshiningandsoareyou -
It is awesome to be working with
you on some teams. Keep up the great work!
To SomebodySpicy -
It is awesome to see you
apart of the Appreciation Team :D
@heathermarie95
Aww that's a chocolicious post, thankyouu Heather, so amazing working with you too, you're a powerhouse and doing so so awesome, specially in PAT, keep rocking!😃
@SomebodySpicy
Amyyyy, thankyouuu sooo very much, this made my day (night actually lol, so I'm defo sleeping with a smile on). I truly appreciate your kindness and it's been wonderful working with you too, only a couple of days and you're making such a beautiful impact already. 🌸
Thankyouu for the many smiles you spread as a Smile Spreader and for this one, a lil extra special for me today, all hearts and smiles! 🥰
Sooo looking forward to see you continue shining in vibrant colors and cute graphics! 💗
🍫 *shares chocolates with y'all sweet people* 🍫
@Sunisshiningandsoareyou
I'm so glad I have made your evening and made you smile ☺️ I very much enjoy spreading smiles and felt you needed appreciating 🩷
There's a lot more colour and cute graphics coming from me 😉🩷🌸
@SomebodySpicy Aww that means a lot to me and yassss, looking forward to them!🤗💗
