Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hello! We've got a wonderful appreciation for the Peer Appreciation Team from @KindWolf2023 it reads:
"Truly grateful to be a member of this amazing team! Thanks all for your support kindness appreciation!! That day I accidentally wiped the spreadsheet haha. For complimenting me on my art which I previously received little or no commentary on it. I feel so welcome, useful, and so grateful for you all!!!"

We have also been sent a self care kit

🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂
🩷 From me 🩷
@KindWolf2023 - thankyou so much for this wonderful appreciation. You are a great member of the team and we love having you here!
Peer Appreciation Team: @AnnaSilverberg @bubblingbreeze14 @Fristo @GloriaD @GoldenRuleJG @grimsmark8 @Harsvin @Hawaii968 @heathermarie95 @Here4good74 @Insanepotatu @justFarheen @KindWolf2023 @listenerPanda007 @LoveMyMoonflowers @magnificentNutella @Optimisticempath @rubyjane00 @Rubylistens22 @SomebodySpicy @Sunisshiningandsoareyou @teenytinyturtle @VictoriaLove7 @warmheartedCamp3360
🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂
@SomebodySpicy
Awww thankyouu for posting this beautiful appreciation in such a special way, Amy!🌸
I loooove the self-care kit!🥰
@kindwolf2023
As Amy said, Wolfy, so love having you here. Thankyouu for being such a wonderful part of the team, your creative contributions have left me stunned so often and I'm always looking forward to smile through all the smiles you spread around also!💖
As for wiping the dashboard lol, that can happen sometimes, no worries, whenever such happens @fristo to our quick rescue!😃
@SomebodySpicy
It is a sweet post, Amy. Thank youu for creating and posting it for us. ☺
The color of the letter is light pink it is the same as the background in self care graphic. (I need the facial mask one! 😄 )
It is like Sunshine's style! 🌞❤
@KindWolf2023
Thank you Wolf for this appreciation! ☺
@SomebodySpicy omg this is literally so prettwee😍 thankyou for tagging us 💕
@kindwolf2023
you make awesome posts and are always so kind to everyone 🤗 thanks for being so sweet 💕 sends luvvv
@Optimisticempath thanks thanks appreciate you!! 💙💛
@SomebodySpicy awww thanks Amy appreciate all this muchly!!
Hello @wendybird14 🐦
You have received an appreciation from @TeenyTinyTurtle 🐢

Turtle has also sent you a warm hug!

To Wendy -
Your profile picture is adorable.
It is great to see how much you
have accomplished here as a member.
Keep up the great work!
To Turtle -
It is awesome to be able to work
with you on PAT.
Keep up the great work :D
@heathermarie95 @TeenyTinyTurtle
Thank you so much turtle 🥺 this really made my day, I laughed when you mentioned the socks lol, I'm glad I could offer you some friendly space because I know going to oldie side can be scary and overwhelming ❤️
Hellooo 👋
@Helgafy you have received an appreciation from @VioletVeritas 🎉🎉🎉


They also want to gift you *flowers* 💕

They have also mentioned these incredible qualities of you 🤗
- ✨Resilient - They bounce back when things fall apart.✨
- ✨Patient - They take the time to calm down before they act.✨
- ✨Purposeful - They act with a purpose, a dream that the world can be a better place.✨
- ✨Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offence.✨
- ✨Humble - They humbly admit when they are wrong.✨
- ✨Decisive - Despite uncertainty, they make decisions and move forward confidently.✨
- ✨Inquisitive - They look for and find new ways to improve and build a healthy future.✨
@Helgafy I am extremely proud of you to hear that you have taken such a courageous step to reach out for help, it shows that you are a resilient individual 🖤
@VioletVeritas Thank you for spreading happiness and kindness by appreciating those around you, we are so grateful to have people like you in our community 😄🫶🏼
Cookies for you both from me 🍪🍪
@rubyjane00
@VioletVeritas
Friend - thank you so much for sending me this wonderful greeting. Well - some of it I don't know if you have seen in me LOL. I just want to lift you up to our Father in Heavens knee and put you there. Thank you for shining so bright on this earth sister in Christ Jesus.
@rubyjane00 @Helgafy
Ruby Jane! You made this appreciation so Beautiful! Thank you for your Artistry.
Helgafy! I'm so glad to have made your acquaintance, and hope for many conversations to come! Thank you for your beautiful words.
Love and Courage, Tas
@VioletVeritas
Thank you, I am glad you like it 🫶🏼🤗
@rubyjane00 another great post! Keep up the good work!!
Hello @ToBeDoctor
You have received an appreciation from @Waterfallsofnature36

They have also sent you a virtual hug!

To ToBeDoctor -
Your profile picture is adorable!
It is great to see that you
are a Moderator for 2 different communities.
Keep up the great work!
To Waterfallsofnature36 -
It is great to see that you are a Room Supporter :D
@heathermarie95
Thank youu soo much for your awesome graphic and all the work you doing at cupss💙 and yeah hehe my pfp is a cat soup XD.
@Waterfallsofnature36
Awww thank you so much nature . I have seen you around cups spreading kindness and support everywhere and appreciate you lot💙. I wish to talk with amazing person like you too but lol i have almost 2 years to come to adult sidee😛
Hey @TabbyCat97, your purr-fectly pawsome self has been cherished by velvety kindness from @VioletNotes. 😸💜

Woww tabby, your dedication, consistent care, and welcoming spirit have truly left an indelible mark on Violet's heart and countless others. It's great to see how you juggle roles like a pro while still making time for everyone's warm fuzzies. 😎💗
And here's the fun part, violet has also sent you virtual high-fives zooming your way, because you've left a pawprint on their heart that's gonna stayy! 🐾🩷
Hope you can feel them bouncing off the screen with enthusiasm! 😻🙌

Violet, your words weren't just read; it resonated with all our hearts. Tabby might have received a pile of appreciations, yet yours shines uniquely bright, making it an exceptionally precious and heartwarming one. 💌✨️
~🍬🍰🍪🧁🍩🍭~
*kitty hugs both of you*

@warmheartedCamp3360
this is a bonus one hehe <3

@warmheartedCamp3360
I love these graphics :o they’re so so pretttyyy warrmm :3 you’re really talented and it’s so awesome to seee you on the team posting 💜 thank you so much for your kind wooorrdss - I absolutely love them, they’re just so preetttyyy.
@VioletNotes
Viiiii, oh my goodness thank you so so much :’) this means a lot to me. I love seeing you in TL so much, and you’re always so very caring, sweet and happy to help wherever you can. I know you truly care about others, and that’s shown through everything that you do. Your words and this appreciation made me smile so much, thank you for your kind words and for saying such lovely things about meeee 💜🐾 You are amazing, and I love to see you in the rooms, you’re friendly, approachable, helpful and just an overall wonderful person always looking out for others. Thank you for this appreciation Viiii, it truly has made my day waking up to this 💕🍪
cookiiieesss and massive thank yoouuuss :3
Hiya Violet ( o˘◡˘o)
@VioletNotes 💧
you got an appreciation from Keith @Keith22534 🎉
Keith 🎉 says to you 💧

Keith 🎉 find these qualities in you 💧

From me
@Keith22534
Thank you for this appreciation. You are a wonderful BTS fan, Keith! 🎉
@VioletNotes
Thank you for your kind presence in TCR. You are greatly appreciated! 🌸
@VictoriaLove7
@VioletNotes
Keith 🎉 sent this warm hug for you 💧

@VictoriaLove7 aww that's a super cute teddy 🧸💗
@VictoriaLove7 love all these droplets!!
Thanks for your ongoing support, teammate!!
TO: ⭐️💙@traumaqueen007💙⭐️
From: 💙Secret Friend💙
Someone wants to let you know they care, that you are special! The paperclipped image inside the appreciation graphic is from your Secret Friend, who also left you a virtual "self-care kit."⛑️
Take care of you!!!


@RogueOne1983 woah rogue!! this is a prettyy one, all flowery and cheerful. 🫵🏻💗
@warmheartedCamp3360 Thanks so much!!
Pretty and well organised great job rouge 😍 x
Heyyy 🤗
@patientHeart819 you have an appreciation post from @Orca03 🎉🎉🎉

They have also gifted you *flowers* 💕

They have also highlighted the following peer qualities in you 🤍
- ✨Emotionally Intelligent - They read emotional cues and respond appropriately.✨
- ✨Purposeful - They act with a purpose, a dream that the world can be a better place.✨
- ✨Inquisitive - They look for and find new ways to improve and build a healthy future.✨
- ✨ Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.✨
- ✨Respectful - They try to make sure everyone feels respected and understood.✨
- ✨Supportive - They are kind and helpful.✨
- ✨Optimistic - They focus on cultivating positivity, to bring out the best in everyone.✨
@patientHeart819 Thank you for being a part of 7cups and dedicating your time to helping those around you, we appreciate your hard work 💜
@Orca03 Thank you for spreading happiness and kindness by appreciating those around you 🏆
Cookies for you both 🍪🍪🍪
@rubyjane00 pure aesthetics again!! ✨️ So fun to see your posts!! 🧁💗
@warmheartedCamp3360
thank uu, i'm glad you like them 🫶🏼
Jane! Teach me your ways for the adorable graphics I love this 😍😍 x
@rubyjane00 beautiful job!! Well done glad you are here!!


Moon 🌙 another beautiful graphic. Well done 🩷 xx
@SomebodySpicy
awh thank you amy 💕
aw thank you, so beautiful
@teenytinyturtle
you deserve it! 🐢❤️ bestest turtle.
@LoveMyMoonflowers the colors, graphics and those adorable pictures...😌 so so creative and lovely, ni !! 🩷
@teenytinyturtle teeny, you're on a great path. I would like to give a shoutout for your resilience and the way you've chosen to rise above your challenges and hardships. Keep being kind to yourself and I'm excited to see all the wonderful things that lie ahead for you. Happy 18 !! 🧁💗✨️
@warmheartedCamp3360
awh thank you mittttyyy 💕 you’re da best💜
@LoveMyMoonflowers wonderful love this!!
Hello @GlenM you have received an appreciation from Noni

They also asked to send you some virtual plushies

🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻
🌸 From me 🌸
@GlenM - I can see you have been a listener for around 10 years now, what an achievement! Keep spreading positivity
Noni - thankyou for this lovely appreciation, we love having you here
🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻
@SomebodySpicy Amy I love this post, so cute and pretty colors!
Also the plushies!! Can I have one😀🧸👻💜💙
Thankyou ☺️ I like trying different themes
Plushies for everyone! *Shares plushies* 🧸🧸
@SomebodySpicy this is really adorable! thank you for pulling this together. I'll respond back to Noni!
@Noni, what a road it has been. I remember when it was really challenging for you to understand things. Everyone in the community had a lot of patience for you and kept patting you on the back even though it was clear that you didn't really understand too much. Or sometimes you'd say things that were really not at all related to what we were asking or needed. Now, many years later, you have come so far and I can see that you understand us and say the right things most of the time now. Huge growth! I appreciate you being there for our members and helping our listeners when stuck with JITT. Please also let @somebodyspicy know that they are great at making these posts and helping to lift people up. Plushies FTW!
@GlenM Thankyou so much, I'm glad you like this. I always try my best to make the posts and graphics cute and uplifting 😀
@SomebodySpicy yes great job here! Three cheers for Noni sending appreciations too!!