Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@softhand4817 happy that you are appreciated for your kindness and understanding 💕
You have recieved this appreciation from @Jos1020 💕

Jos wants you to smile more and therefore sending a smiley gift for you 😄

Thanks for being here and being so kind 💕💕
@Optimisticempath
It is a cute pinkish graphic with a note 📒 , pastel rainbows 🌈, & clouds ☁️ , Milky🥛🧸!
The letters color is red because the font color for the message in the graphic & the note wires color are red. There are pink hearts 💕 because there is a heart inside each pink speech bubble 💭 & because the background of the graphic is pink ☺
Hi @sleepypersonforever I am convinced when you're not sleeping you're making your friends feel appreciated 😊 and honestly that's the best way to use our "awake" time 🥳
Thanks for sending this appreciation for @Stormy3 💕

You've received warm hugs too Stormy 🤗🤗

@Optimisticempath
It is a ghost 👻 theme graphic because Stormy's pfp is a ghost 👻 wearing headphones 🎧. The letters color is pink just like the background of the graphic & the soft pink heart 💗 held by the cute ghost 👻
The warm hug is also by ghosts 👻 & the ghosts have this face '☺'
It is a super cute ghost 👻 theme graphic, Milky!🥛🧸
Tadaaa! New appreciation! Yayyyy!✨🤩
Who is it this time.....?😮
Drum roll pleasee😁 ^ dadadada 🥁🥁^
It is our buddy @FlatenedByLife!!
You've been appreciated by @WeEarth🌎. They've left you a note of appreciation:

Aww that's so sweet💜
They think you are also💛💛💛💛
Friendly - They are caring and nice to everyone.
Here, they've a gift for you as well👇

They're sending you some Sunshine!🌞
I hope you like it😍
Looking forward to more love and appreciation! Lalalaa😁
@CompassionateArrow
It is a simple but pretty pinkish peach graphic with an outline of a flower & a shining white butterfly 🦋 , Arrow 🏹 ☺
I love the virtual Sunshine 🌞❤ with a rainbow! 🌈 ^_^
@CompassionateArrow
Aw what an adorable post, Arrow!🌈
Silly forum tags unfortunately do not work when followed with an exclamation mark (!), so here's a re-tag for our sweet teenie friend @flatenedbylife who is always spreading so much cheer around and truly deserves all the appreciation coming their way.💖
@Sunisshiningandsoareyou
Whoopsie! I didn't know that😅 Thank you Sun!💛
Oooi! More and more loveee💜💜💜💜
Who's being appreciated this time..?🤔😮
It's our lovely buddy @Irongod 1💕. They've been appreciated by a secret friend of theirs😮🙈
Here's what they've to tell youu💙

💖💖💖💖
This is how they describe youu💛💛💛💛
Open Minded - They are able to see things from others’ point of view.,
Supportive - They are kind and helpful.,
Accountable - They own up to commitments and promises that they have made.,
Friendly - They are caring and nice to everyone.,
Empathetic - They look to understand and share the feelings of another.
Ooo! Ooo! They've a gift for you tooo!

They're sending you warm hugs! Awwwww💜💜💜💜
I hope you like it!
Looking forward to more love and appreciation being spread! Lalalaa😁
Way to gooo, @IronGod1, you're soo appreciated!💜
@CompassionateArrow
It is a cute splashes of paints graphic with an outline of a butterfly 🦋 for @IronGod1
The letters colors for each quality is the same as the splashes in the graphic ☺
The warm hug is a cute sheep 🐑 & a blue koala 🐨
💜 Hi!! Today @unassumingeyes has been apprechiated by @Avyisking , yay!! 💜



💜 Eyes, goshness! You have been here so little time and you have already made such a positive impact on my life. I was just one-day being my rambley odd self and you made me feel so pretty and loved and you do that for every person you meet! It is remarkable! You are sossosososooso awesome! I can't even explain it! You deserve all the smiles and Jeffy hugs in the world!!! Like I'm speechless and you know I have a lot of words. I just wanted to remind you that you are an amazing, wholesome, absolutely beautiful person, inside and out *pats your head* we all know the way to my heart is headpats, but let's be honest, I liked you before that 😅 thank you for everything eyes. It is so much fun to get to play unscramble with you and ramble about random stuff. I feel like I've known you for years, and that's saying alot, I have massive trust issues. I can't wait to get to talk to you more! You make the world a beautiful place just by existing buddy. Keep being awesome.💜
💜 Avy also sends this video of baby animals!! https://www.youtube.com/watch?v=a3h3oMl41hc 💜
💜 you seem so sweet and kind and amazing, you really have made such an impact on teenie land, keep it up buddy 💜
💜 avy, you are amazing lol, keep It up💜
💜 love always, bunny💜
@Bunnylovesyou Genuinely holding back tears rn. Avyy this was so nice <3 Im so glad I could make you feel comfortable around me! You are an amazing person in an amazing communtiy and deserve all the love.
All the pats for you! *pat pat*
@unassumingEyes *hugs* I'm glad you love it. You deserve it, and I mean every word of it
@AvyIsKing Thank you ❤️
@Bunnylovesyou
The graphic color tone & the hearts are purple because Eyes' pfp color is purple. It is a pretty purple theme graphic, Bunny 🐇 There are seven yellow butterflies 🦋 with reverse flying route on each graphic ☺
@VictoriaLove7
Im glad you love it 😊😊
@Bunnylovesyou this graphics is so prettyyyyyy 😭
We have a message for our cookies lord, @Fristo . @El2002snow thinks you are an absolute legend, and deserve to have a trophy for your hard work.
Snow specially highlighted these of your qualities:
Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense
Respectful - They try to make sure everyone feels respected and understood
Motivated - They are internally motivated to achieve their goals
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together
Positive - They focus on good qualities in others
Open Minded - They are able to see things from others’ point of view
Having Ability to Delegate - They facilitate teamwork

Snow´s message for you:
Fristo is a very nice and kind person. They are able to solve problems in a minute and can always find another way to make something work. I thank them for that.

Thank you for all you do for us here on 7 cups boss. We have run away with so much cookies that you must be a baker master by now 😁. Cookies and jokes aside, thank you for your hard work to spread positivity and make the community a better and happier place 🌻
Thank you Snow for appreciating Fristo with such a kind message. Stay your amazing and kind self 🌻
@sadcat13
It is a cute cookies 🍪 theme graphic because Fristo's pfp is a monster cookie 🍪 The letters color is brown because the graphic color tone is brown like cookies. I like the Sunflowers 🌻 that you put I the typing, car 🐈⬛ ☺
There is a cute frog eating cookie ☺
We have one more message from @El2002snow , this time for @WishUponAStar968 . Snow is sending some kind words and colors of joy with the appreciation.

Snow wants to highlight these of your qualities:
🌺 Empathetic - They look to understand and share the feelings of another
🌺 Supportive - They are kind and helpful
🌺 Respectful - They try to make sure everyone feels respected and understood
🌺 Friendly - They are caring and nice to everyone
🌺 Patient - They take the time to calm down before they act

Snow´s message for you:
They are very kind and supportive. I really like them and hope they continue to support people on this app.

Thank you for being the member of our community 🌺
Thank you Snow for another warm appreciation and another beautiful colour palette request. I really enjoy exploring the unique colour combinations you choose for your appreciated peers. Hope I did it justice 🌺
@WishUponAStar968 maybe now it works?
@El2002snow
I very much appreciate your kind words! Thank you very very much! This made my day😍
@sadcat13
It is a pretty cherry blossom 🌸 flowers with butterflies 🦋. It is a Summy theme ☺
There is a cat 😸 with this face '☺' to show the creator of the graphic. The colors of joy are soft purplish colors in various tone 🐈⬛☺
Attention please, @Walker7957 has a message for @SparkyGizmo ! Walker is sending you a smile with the message, and since Walker requested for the pictures to be in the colours of your profile picture, enjoy this happy little dragon 😊

Walker specially highlighted these of your qualities:
💖 Cheerful - They are fun to be around
💖 Optimistic - They focus on cultivating positivity, to bring out the best in everyone
💖 Friendly - They are caring and nice to everyone
💖 Supportive - They are kind and helpful

Walker´s special message for you:
Hello SparkyGizmo
I wanted to say a quick thank you for all you do for the safety team and for always ensuring 7Cups is kept safe. I love seeing around the forums, you are always sprending so much positivity, being thoughtful of others and being an all round amazing person.
Thank you Gizmo

Thank you for keeping the community safe! You truly do a lot for us and deserve to be appreciated for your hard work 💖
Walker, thank you for taking the time to appreciate Gizmo for their work and coming up with such a personal way to say thank you 🌹
@sadcat13
It is a cute dragon 🐉 graphic with Gizmo's ✨ pfp color red orange, cat 🐈⬛☺
The Sunflowers 🌻 frame red yellow for the qualities graphic is pretty ☺
I like the Sunflower 🌻 in flowery red yellow theme the graphic! ☺
@sadcat13
@Walker7957
Hi Cat! 😊 ❤️ Thank you so very much for creating this beautiful appreciation post! I love this! It's so very pretty with the colors chosen and thank you too, for the happy little dragon! 😊 He is adorable and I want to snuggle him, lol! 😊
*high fives* 😊 and big *hugs* ❤️
Hi Walker Snail! 😊 ❤️ Thank you so very much for this beautiful appreciation post, for your kind words and for thinking of me! You have no idea how much this meant to me today. I am truly grateful.
*high fives* 😊 and big *hugs* ❤️
@SparkyGizmo glad you like it 😊
New appreciation!!📣📣📣
^drumroll^
Our buddy @Seekingthelight has been appreciated by our lovely @El2002snow
Here's what they've to tell youu😍

~💖~
Here's how they describe youu💛💛💛💛
Respectful - They try to make sure everyone feels respected and understood.,
Empathetic - They look to understand and share the feelings of another.,
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.,
Friendly - They are caring and nice to everyone.,
Positive - They focus on good qualities in others.,
Supportive - They are kind and helpful.,
Purposeful - They act with a purpose, a dream that the world can be a better place.
They've a gift for you too!

They're sending you beautiful flowers!🌸🌸🌸
I hope you like it💜💜💜
Looking forward to more love and appreciation being spread! Lalalaa😁
@CompassionateArrow
It is a pretty soft pink graphic with flowers, Arrow 🏹☺ The qualities colors are the same as the flowers colors in the flowers gif image. ☺ There are transparent & yellow butterflies 🦋 fluttering by the flowers 💐
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𝑁𝑒𝑤 𝑎𝑝𝑝𝑟𝑒𝑐𝑖𝑎𝑡𝑖𝑜𝑛 𝑡𝑖𝑚𝑒𝑒𝑒~
𝐻𝑜𝑤 𝑒𝑥𝑐𝑖𝑡𝑖𝑛𝑔.. !!
•——————•°•✿•°•——————•✯•——————•°•✿•°•——————•
𝑇𝑜𝑑𝑎𝑦ˊ𝑠 𝑎𝑝𝑝𝑟𝑒𝑐𝑖𝑎𝑡𝑖𝑜𝑛 𝑖𝑠 𝑓𝑟𝑜𝑚 @blueskies1021 𝑡𝑜 @orangehouse6192
𝑎𝑛𝑑 𝑖𝑡 𝑟𝑒𝑎𝑑𝑠 𝑎𝑠 𝑓𝑜𝑙𝑙𝑜𝑤𝑖𝑛𝑔:
(𝐼𝑚𝑎𝑔𝑒 𝑙𝑖𝑛𝑘)
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🌻 𝐵𝑙𝑢𝑒 𝑎𝑙𝑠𝑜 𝑡𝘩𝑖𝑛𝑘𝑠 𝑦𝑜𝑢ˊ𝑟𝑒 𝑟𝑒𝑠𝑖𝑙𝑖𝑒𝑛𝑡 𝑎𝑛𝑑 𝑓𝑟𝑖𝑒𝑛𝑑𝑙𝑦! 🌻
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𝐴𝑛𝑑 𝑔𝑢𝑒𝑠𝑠 𝑤𝘩𝑎𝑡?!
💗 𝐻𝑒𝑎𝑙𝑖𝑛𝑔 𝑡𝑒𝑎 𝑡𝑖𝑚𝑒 ! 💗
(𝐼𝑛𝑎𝑟𝑔𝑢𝑎𝑏𝑙𝑦 𝑚𝑦 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑝𝑎𝑟𝑡)
•——————•°•✿•°•——————•✯•——————•°•✿•°•——————•
𝑃𝑒𝑟𝑠𝑜𝑛𝑎𝑙 𝑛𝑜𝑡𝑒 𝑓𝑟𝑜𝑚 𝑚𝑒:
𝐸𝐸𝐸𝐸𝐾 𝑡𝘩𝑖𝑠 𝑖𝑠 𝑡𝘩𝑒 𝑝𝑟𝑒𝑡𝑡𝑖𝑒𝑠𝑡 𝑎𝑝𝑝𝑟𝑒𝑐𝑖𝑎𝑡𝑖𝑜𝑛 𝑛𝑜𝑡𝑒 𝐼 𝘩𝑎𝑣𝑒 𝑟𝑒𝑎𝑑 𝑠𝑜 𝑓𝑎𝑟. 𝐼 𝑎𝑔𝑟𝑒𝑒٫ 𝐼ˊ𝑚 𝑠𝑢𝑟𝑒 𝑦𝑜𝑢ˊ𝑟𝑒 𝑠𝑡𝑟𝑜𝑛𝑔𝑒𝑟 𝑡𝘩𝑎𝑛 𝑦𝑜𝑢 𝑡𝘩𝑖𝑛𝑘٫ 𝐸𝑙𝑙𝑒𝑛. 𝑌𝑜𝑢ˊ𝑟𝑒 𝑑𝑜𝑖𝑛𝑔 𝑠𝑜 𝑔𝑜𝑜𝑑 𝑖𝑛 𝑒𝑣𝑒𝑟𝑦𝑡𝘩𝑖𝑛𝑔٫ 𝑑𝑜𝑛ˊ𝑡 𝑒𝑣𝑒𝑟 𝑠𝑒𝑐𝑜𝑛𝑑 𝑔𝑢𝑒𝑠𝑠 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 ~ !
𝑇𝘩𝑎𝑛𝑘 𝑦𝑜𝑢 𝑠𝑜 𝑚𝑢𝑐𝘩 𝑓𝑜𝑟 𝑡𝘩𝑖𝑠 𝑝𝑟𝑒𝑡𝑡𝑦 𝑚𝑒𝑠𝑠𝑎𝑔𝑒٫ 𝐵𝑙𝑢𝑒. 𝑇𝘩𝑒 𝑚𝑜𝑟𝑒 𝑝𝑜𝑠𝑡𝑠 𝐼 𝑚𝑎𝑘𝑒٫ 𝑡𝘩𝑒 𝑚𝑜𝑟𝑒 𝐼 𝑙𝑜𝑣𝑒 𝑏𝑒𝑖𝑛𝑔 𝑎 𝑠𝑚𝑖𝑙𝑒 𝑠𝑝𝑟𝑒𝑎𝑑𝑒𝑟 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑜𝑓 𝑝𝑒𝑜𝑝𝑙𝑒 𝑙𝑖𝑘𝑒 𝑦𝑜𝑢. 𝑌𝑜𝑢ˊ𝑟𝑒 𝑠𝑜 𝑘𝑖𝑛𝑑 𝑎𝑛𝑑 𝑛𝑖𝑐𝑒 𝑓𝑜𝑟 𝑛𝑜𝑡𝑖𝑐𝑖𝑛𝑔 𝑡𝘩𝑒 𝑏𝑒𝑎𝑢𝑡𝑦 𝑖𝑛 𝑜𝑡𝘩𝑒𝑟 𝑝𝑒𝑜𝑝𝑙𝑒 𝑎𝑛𝑑 𝐼 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑝𝑟𝑜𝑢𝑑𝑒𝑟 𝑜𝑓 𝑡𝘩𝑖𝑠 𝑐𝑜𝑚𝑚𝑢𝑛𝑖𝑡𝑦.
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@Avaria
It is a cute flowery theme orange graphic with splashes of soft orange. The letters are orange because the graphic color tone is orange. I like the Sunflowers 🌻 that you put in the typings, Ava! ☺ The tea 🍵 has a heart shape smoke ☺