Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
The following appreciation is from @sunisshiningandsoareyou and is dedicated to @sadcat13 🐈⬛️!
For those of you who know 🐈⬛️, you know that they are a problem-solver, innovative, agile, resilient, purposeful, inquisitive, and that they have the great ability to delegate. These are all such amazing qualities to possess!
But now that's out of the way, it's time to get to the best part of this appreciation from the magnificent @sunisshiningandsoareyou 🌞.
The note reads:
Awwwwww, what a kind note that was! Sure to bring infinite smiles and sure to just make one's heart melt. @sadcat13 I hope after reading Sun's note to you that you are just so happy! You really are an amazing person and do amazing things!
As for you, Sun... please, please know how appreciated you are! I just love how you continue to uplift others. Your notes are written with your whole heart and I love that about you. Never change, brightest one 🌞 of all on 7 Cups.
PS: 🐈⬛️ aside from the note, you have recieved a special gift from 🌞. Here you go...
@YourCaringConfidant
How come I missed replying to this smh!😭 Desireee you always do a fantabulous job, like I wanna start pointing out all the things I find amazing here but in all honesty, it's everything lol. From the cutest kitty stickers to your lovely compliments, you never cease to amaze me with just how creative and thoughtful you are in everything you say and do. Thank youuuu for putting in so much love in every single appreciation post here! 🤗💖
@sadcat13
Hey hey Cat, #1 thank youuu for replying, I was instantly smiling seeing a notification from this thread, I miss it so much hehe and cannot wait for all of us to start spreading smiles around again (in this thread too I mean lol). 💖
As for the appreciation, I like to think of it as just stating facts xD so it's all true here and you deserve to hear the same more often. Looking forward to more fun moments with you! 🤗
@Sunisshiningandsoareyou 🌞, it was my pleasure! Heyyy now! Better late than never seeing your note to 🐈⬛️ be delivered. It's always a joy to be able to play a part in delivering sweet notes for you. Hope you have a beautiful day! 🤗😘
@YourCaringConfidant
This has made my day sooo many times better hehe, thank youu, you da besttt! 🤗😘💖
@YourCaringConfidant thank you so much for this beautiful graphics, yellow, orange and black are my favourite colours 😭😭😭😭😭😭😭😭😭😭😭😭
@sunisshiningandsoareyou thank you so much for this sweet message, it means so much to me. You are amazing too and i´m so happy you are my friend 😭😭😭😭😭
@sadcat13 Awww, I'm so glad you like the graphics. If it wasn't for 🌞's sweetest words to you, this wouldn't be. Nonetheless, I'm happy to have been able to deliver this to you. 🧡💛
@KiminoSuizouwoTabetai I hope that that you find this beautiful, and upmost wonderful that your lovely friend and fellow peer @Keith22534 has took it upon themselves to honor you in such a generous way! I hope that you enjoy the lovely artwork that was made to display these beautiful words!
Rational - They are sensible, not moody., Empathetic - They look to understand and share the feelings of another., Innovative - They are open to new ideas and discussions., Respectful - They try to make sure everyone feels respected and understood., Purposeful - They act with a purpose, a dream that the world can be a better place., Friendly - They are caring and nice to everyone., Supportive - They are kind and helpful.
Message: "Heyy Kimi,
<3"
@InsightfulPhoenix
It is a pretty white Sunflowers ꕤ 🌻 ꕤ theme graphic, Phoe! 𓅛
There are white Sunflowers ꕤ 🌻 ꕤ with a pink background, & there are some soft blue & soft pink cotton candies 🍬🍭
The warm hugs 🫂 is has pink flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ at the border (*´◡`*)✿ and an outline of two persons hugging 🫂
@lucidreamsicle you have been such an inspiration to cups that a fellow friend and peer @ZenArashi got a chance to celebrate you. You here is the lovely graphics that were made to celebrate your achievement of being so kind and thoughtful to all on cups!
Empathetic - They look to understand and share the feelings of another., Supportive - They are kind and helpful., Friendly - They are caring and nice to everyone., Respectful - They try to make sure everyone feels respected and understood.
Message: "I’m so grateful for your endless kindness, support, and positivity. Wishing you joy, health and serenity." 
@InsightfulPhoenix
It is a pretty dream 💭 theme graphic, Phoe! 𓅛
It is a dream theme because it is for Lucid dream 🛌
There is a person 🛌 floating and a shadow of a person 👤 thinking & a full moon 🌚 with a background of starry night 🌃
because Lucid dream means we are aware that we are dreaming while still in the dream state. (ᴗ˳ᴗ)💤 (•˳•)
The self-care care kit also has a dreamy 💭👤 background with an indigo bridge 🌉 and the kit is a portrait of a set of body care 🧴🧼🧽
Hello @LovesSprintCars
You have received an appreciation from a Secret Friend!
They also sent you flowers!
Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
LovesSprintCars -
It is great to see how much you
have accomplished. Keep up
the great work.
@heathermarie95
It is a cool 😎 car 🚗 theme graphic, Heather! ૮₍ ◔ܫ◔ ₎ა
It is a car 🚗 theme because it is for Sprint car 🚗 (⌐■_■)
The flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ gif image is a soft purple flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ with a soft purple butterfly ʚïɞ landing on one of the flowers ʚïɞ✿
Hey @theboymoana I'm here to share a lovely message you've received from @Keith22534. She wants to let you know that you, your kindness, thoughtfulness and presence are really appreciated hehe! 🩵
The message reads: Dear Moana, I wanna say that you're a wonderful person to be around. You've always treated everyone with so much thoughtfulness and kindness. I appreciate your presence. Thankyouuu. <3
Keith has highlighted some of your many awesome qualities hehe. She thinks of you as cheerful, inquisitive, innovative, rational, positive and friendly person. I think those are some wonderful qualities to possess, Nahoa! You're doing great! And remember, those are only some of your qualities, okay? You've got so many more great qualities! 💚
Thank you so much for being here, Nahoa. I understand that it can be hard, but please do try to remember that there are people here who truly appreciate you, even if it doesn't always feel like it. We're incredibly proud of you for the amazing person you are, how hard you try and how hard you work. Proud of you for being so brave and strong while facing so many challenges. And proud of how far you've come. We appreciate you, Nahoa, and we believe in you. You can do this, please keep going! Sending strength. 💖
Ooh and Keith has also sent you a beautiful warm smile! 🌞 Enjoy! 💛
A huge thank you to you, Keith, for writing this lovely note. Thanks a lot for being so appreciative of Nahoa and taking the time to let them know about it. My sincere apologies for the delay in posting this message. But your kindness and thoughtfulness in doing this are really nice and say a lot about the amazing person you are! 💚
Lots of love and hugs to you both! 💕
@exuberantBlackberry9105
It is a pretty scenery 🌄 theme graphic, Berry! (っ˘ڡ˘ς)🫐
There is a green prairie with blue sky ☁️ & a bright Sunshine 🌞❤
The font color is green because the color of the prairie is green (◍•ᴗ•◍)
The warm smile gif image is a cute Sunshine 🌞❤ spinning & the yellow Sunshine 🌞❤ has this face ( ᵔ◡ᵔ )
The letters color in typing & one of the hearts 💚 in typing are green, yellow 💛, & pink 💖 with shines because the color of the font in the graphic and the prairie are green, the Sunshine 🌞❤ is yellow, & the Sunshine 🌞❤ in the message graphic is shining brightly (｡╹▿╹｡)
@exuberantBlackberry9105
this is wonderful! thankyouuu so much for doing this.
<3
@Keith22534 I'm glad you like it hehe! Ooh and need to thank me, I'm happy to do this! 💙
@exuberantBlackberry9105
thank you post this for Keith and make look so nice and for nice things you say to😭😭appreciate this lots 🥲💛💛
@Keith22534
keith friend thank you all this kindness you say this best time you could do because really need hear nice stuff right now you are kind friend and happy you here and always be nice to me 😭💛🥲 thank you lots and lots appreciate so much 💛💛💛💛
@theboymoana Awh I'm so happy to hear that you think it looks nice, I really appreciate it. My pleasure to do this for you, Nahoa! 💛💛
@exuberantBlackberry9105 lovely sunshine gif. I'm looking forward to the warm weather again!
@heathermarie95 Thank you, I'm glad you like the gif. Ooh, you like warm weather? I hope it comes to you soon, hehe. 🌞
@AnnaSilverberg here is the appreciation message that I have taken the time to write for you and the graphics that I wanted to display on behalf of my gratitude towards you <3 . I hope you enjoy the beautiful work, and the words that have been shined upon you this lovely afternoon <3
"Cheerful - They are fun to be around., Innovative - They are open to new ideas and discussions., Friendly - They are caring and nice to everyone., Patient - They take the time to calm down before they act., Optimistic - They focus on cultivating positivity, to bring out the best in everyone., Open Minded - They are able to see things from others’ point of view., Positive - They focus on good qualities in others."
Message: "Anna, you deserve to be shined a light on because you have the kindest soul, and beautiful heart. You do all you can to make people happy, and that is what matters most is that your ability to try! Thank you for all that you do!" 
You're so amazingly amazing!
Thank you so much for your kind and caring words.
✨I appreciate you so much✨
✨💙✨
@InsightfulPhoenix
It is a pretty orca 🐋 theme graphic, Phoe! 𓅛
There is an orca 🐋 with shells 🐚 and there are pink & purple flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ because Anna's pfp is an orca 🐋
Goodmorning @Jenna you have been shined upon by a fellow friend @empathicsunshine22! Here is all the lovely things they have had to say about you, and please enjoy the graphics!
💙Resilient - They bounce back when things fall apart., Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together., Open Minded - They are able to see things from others’ point of view., Supportive - They are kind and helpful., Respectful - They try to make sure everyone feels respected and understood.💙
💕Message: "I just want to take a moment to appreciate Jenna, whose kindness, strength, and unwavering support make such a difference in my life and the lives of those around her. Your compassion and resilience shine through in everything you do, and I feel so lucky to call you a friend, a peer and a mentor. Whether through your words or actions, you have a way of uplifting others, making even the hardest days a little lighter. Grateful beyond words for your presence in my life! 💙✨" 💕
@InsightfulPhoenix
It is a pretty cherry blossoms 🌸 theme graphic, Phoe! 𓅛
There are cherry blossoms 🌸 with magenta cloud ☁️ on a purple sky (*´◡`*)❀
@EmapthicSunshine22 <3
Hey everyone! It's Desiree and I'm back to deliver a beautiful appreciation from @faithmonk9473 that's sure to make anyone's day.
🌞☀️ @Sunisshiningandsoareyou 🌞☀️
@faithmonk9473 says:
& well, this just couldn't be anymore true! 🌞 you are a person that does; and through your words of love, support, and comfort you show your true nature in all that you do! @faithmonk9473 has seen your cheerful nature, but not only that... they have observed other amazing qualities within you!
Thank you @faithmonk9473 for taking the time to fill out the appreciation form for the brightest one of all. It was very sweet of you! I hope you have an amazing, blessed day 💛🧡
PS: 🌞 here's a gift of a self-care kit from your wonderful appreciator.
@YourCaringConfidant
Omgeeeee omgeee a sun enjoying all the self care is my favorite everrr, saving it and may as well use it for my profile picture whenever I'm taking a full on break from cups lol, one of those clear indications of "hey this sun is on a break right now" 😂 haha looooveeee it, Desireee, you bring out the simplest things to lifeeee with creativity, color, thoughtfulness and expression. Thank you thank youuu! 🥺😍😭💖
@faithmonk9473
Aww Faithyyy, thank youu for thinking of me, and sharing such lovely compliments, it means a lot to me! 🤗 Self-care kit was the perfect gift for me specially at this time! I appreciate your kindness lotsss!💖
Missed PAT sooo much! Being "back" in this thread feels amazing as ever and so so wholesome! 🥰💖 Thank you both for this opportunity!
@YourCaringConfidant
Desiree.. its such a beautiful post.. I liked the Monk depiction, the way qualities were kept in 'Question of the day' format and sun taking break for self care was cherry on the top.
It shows your dedication and love towards creating the post
I really loved how this post is crafted.
@FaithMonk9473 Thank you so much for your kind words. Awww. ♡☆ I'm glad you like the graphics. It was my pleasure to deliver your appreciation to 🌞. Thanks again!
@Sidezombie99 you have been seen for how beautifully generous you have been on cups. I hope that you find these spook-tacular images and beautiful words that have been said of you by your friend @Lexiimae99 <3.
Supportive - They are kind and helpful., Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense., Open Minded - They are able to see things from others’ point of view., Cheerful - They are fun to be around., Purposeful - They act with a purpose, a dream that the world can be a better place., Innovative - They are open to new ideas and discussions., Friendly - They are caring and nice to everyone.
Message: " I really love how bird was always there for me in my lowest moments, he was my best friend on cups and like a brother to me, He is gonna forever be my number twin and best friend, Super happy one random day i got to meet you "James" " 
@Orange64 you have been selected to be shown in the light from a peer and friend @Lexiimae99 for being such splash of kindness, compassion and beauty within the cups realm. Here is what she had to say, and here is the imagery that orangely aligns with your soul <3
Message: {"Orangeyyyyyyyyyy🧡 I love you so much (As a friend of course), You have slowly becoming like family to me and im glad that I got to meet you it was an honor" 
